Headspace Guide to Meditation
Animated guide teaching meditation techniques and benefits
Netflix
Headspace Guide to Meditation
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About Headspace Guide to Meditation

Animated series exploring meditation benefits with calming techniques and guided sessions led by Headspace co-founder Andy Puddicombe.

About Headspace Guide to Meditation
Platform Description
Released
2021
Platform
Netflix
Rating
TV-G
Genre
Science & Nature TV, Special Interest, Science & Nature Documentaries, Documentary Series, Lifestyle
Cast
Andy Puddicombe
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Quick Answers
What is Headspace Guide to Meditation about?
Animated series exploring meditation benefits with calming techniques and guided sessions led by Headspace co-founder Andy Puddicombe.
Is Headspace Guide to Meditation a movie or a TV show?
Headspace Guide to Meditation is a TV series available on Netflix.
Where can I watch Headspace Guide to Meditation?
Headspace Guide to Meditation is available to stream on Netflix.
Who stars in Headspace Guide to Meditation?
The cast of Headspace Guide to Meditation includes Andy Puddicombe.
What is the age rating for Headspace Guide to Meditation?
Headspace Guide to Meditation is rated TV-G and is suitable for family viewing.
What genre is Headspace Guide to Meditation?
Headspace Guide to Meditation is categorized as Science & Nature TV, Special Interest, Science & Nature Documentaries, Documentary Series and Lifestyle.
When was Headspace Guide to Meditation released?
Headspace Guide to Meditation was released in 2021.
How many seasons/episodes does Headspace Guide to Meditation have?
Headspace Guide to Meditation has 1 season.
How long is Headspace Guide to Meditation?
Headspace Guide to Meditation has approximately 3 hours of total runtime across all seasons.
What is Headspace Guide to Meditation similar to?
If you like Headspace Guide to Meditation, you might also enjoy Headspace Guide to Sleep, Puff: Wonders of the Reef, The Hidden Lives of Pets and Life in Color with David Attenborough.