38 Anxiety-Inducing TV Shows on Netflix to Keep You Up All Night

The Guilty (2021) is a compelling must-watch for fans of intense drama and psychological thrillers. Directed by Antoine Fuqua, the movie artfully confines its setting to a 911 dispatch center, heightening the feelings of claustrophobia and tension as the gripping story unfolds in real-time. Jake Gyllenhaal delivers a powerful and nuanced performance as Joe Baylor, a troubled police officer wrestling with his past while trying to save a kidnapped woman. Fuquas direction creates an urgent and suspenseful atmosphere that keeps viewers on the edge of their seats. Additionally, the films score by Marcelo Zarvos enhances the emotional depth and suspense, making every moment count. Shot in just eleven days, The Guilty is not only a testament to efficient filmmaking but also a rewarding, intense viewing experience that reveals a web of deception and danger one piece at a time.

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Fractured, a 2019 thriller directed by Brad Anderson, offers a gripping and suspenseful experience worth watching. With Sam Worthington leading the cast as Ray Monroe, the film explores a fathers desperate search for his missing wife and daughter in a hospital that claims they were never there. The intense atmosphere is enhanced by tight framing, close-ups, and a sense of claustrophobia, masterfully directed by Anderson. The intriguing narrative, written by Alan B. McElroy, draws inspiration from psychological thrillers and Hitchcockian suspense, ensuring viewers are constantly on edge. Worthingtons compelling performance, along with standout roles by Lily Rabe and Lucy Capri, adds emotional depth to the tense storyline. The films atmospheric score by Anton Sanko further heightens the suspense, making Fractured a must-watch for fans of mind-bending thrillers like Shutter Island and The Sixth Sense. Released on Netflix, its an accessible and enthralling cinematic experience.

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Extinction is a captivating science fiction drama that masterfully intertwines intense personal drama with high-stake alien invasion. Directed by Ben Young and starring Michael Peña as Peter, the series centers on a fathers recurring nightmares that transform into a horrifying reality when Earth is attacked by an unknown alien force. As Peter fights to protect his family, he uncovers shocking truths about himself that shift the narrative entirely. The compelling performances by Michael Peña, Lizzy Caplan, and Mike Colter bring depth to the characters relationships and struggles, making the stakes feel incredibly real. With its unique twist on the genre, innovative storytelling, and emotionally resonant score by Nima Fakhrara, Extinction offers viewers a thought-provoking and thrilling experience that emphasizes both external and internal conflicts. Perfect for fans of sci-fi dramas who appreciate a blend of action, mystery, and emotional depth. Dont miss this gripping show that challenges our perceptions of reality and identity.

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The Anthrax Attacks is a compelling TV show from 2022, offering a detailed and gripping exploration of the anthrax attacks that compounded the national trauma following 9/11. By combining interviews, archival footage, and expert analysis, this documentary-style series sheds light on the harrowing events and the intense investigations that ensued. The show’s meticulous research and collaboration with experts, survivors, and investigators ensure an authentic and accurate portrayal, making it both informative and engaging. Featuring powerful performances by Sarah Paulson, Sterling K. Brown, and Dylan McDermott, the series humanizes the crisis through the perspectives of a scientist, an FBI agent, and a journalist. With critical acclaim for its storytelling and production quality, and an award for Best Documentary Series at the Television Awards 2022, The Anthrax Attacks stands out as a must-watch. Its haunting soundtrack and in-depth portrayal make it a riveting and educational experience that underscores the fragility of security and the resilience of those affected.

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Why You Should Watch The Block Island Sound Immerse yourself in the gripping horror and psychological thriller, The Block Island Sound. Directed by the McManus brothers, this 2020 film tells the eerie tale of Tom Lynch, a fisherman in a small Rhode Island town plagued by unexplained occurrences. Unravel the mysteries that torment Tom as he battles sudden deafness, his daughter’s strange behavior, and the vanishing marine life. The narrative blends supernatural elements and psychological exploration, delving deep into the fragility of the human mind under fear and paranoia. Shot on location, the atmospheric cinematography and chilling sound design elevate the suspense, keeping viewers on edge. With standout performances from Chris Sheffield, Michaela McManus, and Neville Archambault, the film’s riveting plot and dark themes promise a thought-provoking and spine-tingling experience. Discover if Tom can uncover the truth behind Block Island's unsettling events. Embrace the hauntingly beautiful visuals and compelling story that critics have praised for its unique, atmospheric storytelling.

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Coming Home in the Dark is a gripping thriller released in 2021 that delves into the themes of fear, violence, and survival. The show centers around Hoaggie and his teenage sons, whose peaceful picnic is shattered by the arrival of two dangerous figures, Mandrake and Tubs. The chilling encounter takes viewers on an intense journey through the dark corners of human nature. Directed by James Ashcroft and based on Owen Marshall's short story, the series boasts breathtaking cinematography set in the remote New Zealand countryside, enhancing its eerie and unsettling atmosphere. The powerful performances, particularly by Erik Thomson and Matthias Luafutu, bring the characters’ desperation and sinister intent to life. The suspenseful narrative and atmospheric score by Karl Steven add layers of tension, making it a must-watch for thriller enthusiasts. Coming Home in the Dark premiered at Sundance Film Festival to critical acclaim, and its real-life inspirations and raw exploration of human darkness make it a standout in the genre.

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The Trap is an unmissable comedy TV show that premiered in 2019, offering a hilarious and satirical take on modern life and societal quirks. It follows the misadventures of Mark, a neurotic accountant, and his eclectic group of friends, including an ambitious lawyer, a charming womanizer, a free-spirited artist, and a conspiracy theorist IT specialist. The show masterfully blends humor and social commentary, making audiences both laugh out loud and reflect on the absurdities of everyday life. With clever writing, strong performances, and authentic New York City backdrops, The Trap has garnered critical acclaim and a dedicated fanbase. Created by award-winning writer-director John Smith and featuring an eclectic soundtrack, this shows unique characters and engaging storylines promise both entertainment and thought-provoking moments. Dive into The Trap for a smart, funny, and refreshingly original TV experience!

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Why You Should Watch Disconnect Disconnect is a must-watch comedy TV show that aired in 2018, capturing the hilarity of a group of friends attempting to survive without technology in a remote cabin. With a brilliant mix of witty writing and dynamic characters, the show humorously explores the stark contrast between digital addiction and the simplicity of nature. Lead characters like Mark, Sarah, and Mike, along with their friends, bring infectious energy and genuine laughs as they navigate a technology detox, resulting in humorous and relatable misadventures. The authentic wilderness setting and practical effects enhance the comedic elements, making it a visually engaging experience. Aside from the laughs, Disconnect delivers a subtle commentary on our reliance on technology, offering both entertainment and reflection. With an upbeat soundtrack featuring hits like Happy by Pharrell Williams and I Will Survive by Gloria Gaynor, the show promises a lively viewing experience. Don't miss the chance to enjoy this hilarious, thought-provoking series!

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Awake is a gripping drama that premiered in 2021, weaving together an intricate narrative about a detective, Michael Britten, who finds himself living in two starkly contrasting realities after a devastating car accident. In one, his wife survived but their son perished, while in the other, their son survived but his wife did not. Each night, he oscillates between these realities, using clues from both to solve intricate cases while struggling to discern which is real and which is a dream. With a compelling performance by Jason Isaacs as the tormented detective, supported by a stellar cast including Laura Allen and Dylan Minnette, Awake dives deep into the nature of reality and human resilience. Created by Kyle Killen and produced by Netflix, the show has been lauded for its intelligent storytelling and strong performances. Its thought-provoking exploration of parallel universes and existential themes leaves audiences pondering long after each episode. With its atmospheric music and evocative quotes, Awake is a must-watch for those who appreciate profound, emotionally charged narratives.

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Why You Should Watch Aftermath If you're a fan of gripping, edge-of-your-seat horror, Aftermath is a must-watch. This 2021 TV show masterfully blends supernatural elements with a compelling family saga. The story follows the Copeland family, whose struggle for survival in a post-apocalyptic world is both heart-pounding and emotionally resonant. Each episode presents new threats, from supernatural creatures like vampires and zombies to earth-shattering natural disasters, ensuring that the excitement never wanes. What sets Aftermath apart is its realistic portrayal of family dynamics amidst chaos. The characters, played by a talented cast including Anne Heche and James Tupper, are relatable and richly developed. The visual effects are top-notch, combining practical effects and CGI to create a believable, immersive setting. Despite being canceled after just one season, Aftermath garnered a dedicated fanbase and critical acclaim for its unique blend of horror and family drama. Its eerie soundtrack by Andrew Lockington adds layers of tension, making it a complete sensory experience. For anyone seeking a thrilling ride that also tugs at the heartstrings, Aftermath is a must-see.

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Circle is a unique South Korean drama that captivates viewers with its innovative storytelling and thought-provoking themes. Airing in 2015, the series weaves together two parallel timelines set in 2015 and 2037, offering a dynamic narrative that keeps audiences glued to their screens. At its core, Circle explores the intriguing possibilities and ethical dilemmas surrounding advancements in artificial intelligence and technology. With compelling performances from Yeo Jin-goo and Kim Kang-woo, the show delves into the lives of two brothers navigating a world on the brink of futuristic advancements. The series balances mystery, suspense, and science fiction, making it a must-watch for fans of these genres. Enhanced by remarkable CGI and practical effects, Circle creates an immersive visual experience that feels both chillingly futuristic and deeply human. Awarded Best Drama at the 2015 Korea Drama Awards, this critically acclaimed series is praised for its rich character development and gripping plot twists. Don’t miss out on this groundbreaking drama that seamlessly blends suspense, technology, and human emotion.

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