Binge Well: 24 Health TV Shows on Netflix for Wellness!

What the Health is a thought-provoking 2017 documentary that delves into the profound impacts of the meat and dairy industries on human health and the environment. Directed by Kip Andersen and Keegan Kuhn, the film uses compelling investigative journalism to connect chronic diseases like diabetes and cancer with the consumption of animal products. It also highlights the influence of powerful corporations on public health policies. Audiences are encouraged to reconsider their dietary choices, with a focus on the benefits of plant-based eating. Though it stirred significant controversy for its strong pro-vegan stance, the film has resonated deeply within vegan and environmental circles. Featuring impactful interviews, intriguing facts, and an original score, What the Health is a must-watch for those interested in health, environmental sustainability, and the politics of the food industry.

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Orgasm Inc: The Story of OneTaste is an eye-opening documentary that takes viewers on an investigative journey into the controversial wellness company, OneTaste, and its promotion of Orgasmic Meditation (OM). Directed by Liz Canner, the film provides a critical lens on how the organization marketed intimacy for profit, raising significant questions about ethics, consent, and the commercialization of personal growth. People should watch this documentary to gain a comprehensive understanding of the complexities involved in the intersection of sexuality, self-improvement, and capitalism. Canner's meticulous research and engaging storytelling expose the intricate dynamics within OneTaste, supported by interviews with former members, which offer diverse perspectives on the practices and impact of the organization. This thought-provoking film challenges preconceived notions and encourages viewers to critically assess the rapidly evolving cultural landscape surrounding intimacy and wellness. Its powerful narrative and compelling insights make it a must-watch for those interested in the ethical dimensions of personal development industries.

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The Bleeding Edge (2018) is a must-watch documentary that delves deep into the highly influential yet often unregulated world of the medical device industry. Directed by Kirby Dick and produced by Amy Ziering, this film uncovers the potential risks patients face due to cutting-edge medical technologies. Through powerful interviews and meticulous research, it highlights the struggles of patients and the complexities in regulations, urging viewers to question the safety and ethics behind modern medical practices. With engaging storytelling and authentic firsthand accounts, the documentary challenges corporate responsibility and accountability in healthcare, making it an essential watch for anyone concerned about medical safety and patient advocacy. Its critical acclaim and thought-provoking content provoke meaningful discussions about the need for regulatory reform in the industry. Packed with an evocative soundtrack, The Bleeding Edge not only informs but also emotionally connects with its audience, making it a compelling viewing experience.

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Why You Should Watch Life Overtakes Me Life Overtakes Me is a gripping and deeply moving documentary that exposes the heart-wrenching plight of refugee children in Sweden suffering from Resignation Syndrome. Directed by John Haptas and Kristine Samuelson, this 2019 film offers a rare glimpse into a mysterious psychological illness where children fall into a coma-like state due to severe trauma and despair. Following the stories of various refugee families from former Soviet states, the film serves as a potent reminder of the resilience of the human spirit even in the darkest times. It's not just a testament to the suffering these families endure but also a compelling portrayal of hope and the relentless fight for recovery. Premiered at the 2019 Sundance Film Festival, the documentary is acclaimed for its emotional impact and sensitive portrayal. Coupled with a subtle, emotional soundtrack, it creates a powerful, immersive experience that urges viewers to extend their empathy and understanding towards the refugee crisis.

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My Beautiful Broken Brain is a unique and deeply moving documentary that chronicles the profound journey of Lotje Sodderland, who survived a life-altering stroke at 34. Through the authentic lens of co-directors Sophie Robinson and Sodderland herself, viewers are given an intimate look into the challenges and triumphs of neuro recovery. The film not only captures the intricate processes of brain healing but also features insights from neuroscientists and doctors, exploring the power of neuroplasticity. With the artistic influence of acclaimed director David Lynch, the documentarys visual storytelling is both striking and evocative. Featuring an atmospheric soundtrack by Andy Cowton, this film is a poignant exploration of human resilience, making it a must-watch for anyone interested in personal stories of survival, the complexities of the brain, and the extraordinary capacity for recovery against the odds.

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Why You Should Watch Gather Gather is a powerful 2020 documentary that delves into the revival of Indigenous food traditions in North America. Directed by Sanjay Rawal and produced by Tanya Meillier, this film captures the resilience and determination of Indigenous peoples as they reclaim their food sovereignty against the backdrop of historical trauma, environmental degradation, and colonialism. The stunning cinematography beautifully showcases Indigenous landscapes and traditions, making it a visual feast. Featuring inspiring figures like Nephi Craig, Twila Cassadore, and Elsie DuBray, Gather intertwines social justice, environmental activism, and Indigenous rights through the lens of food. This documentary not only raises awareness about the critical importance of cultural revitalization but also inspires viewers to reflect on sustainable practices and communal resilience. Recognized with the Audience Award at the 2020 American Indian Film Festival, Gather is an essential watch for anyone interested in food sovereignty, cultural heritage, and social justice.

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Inside Story, a 2011 South African sports drama film, uniquely weaves fiction and reality to effectively promote HIV awareness. Through the gripping journey of Kalu, a talented young footballer, and his romance with Ify, the movie delves deep into the challenges of living with HIV. Produced by Quizzical Pictures and Curious Pictures, the film aims to make HIV understanding accessible to a broader audience. It stars Kevin Ndege Mamboleo, Kendra Etufunwa, and Hakeem Kae-Kazim, whose powerful performances bring depth to the story. Designed as an edutainment tool, Inside Story was screened on World AIDS Day across various African countries, significantly influencing HIV-awareness campaigns. The well-curated South African soundtrack further enhances its emotional impact. This film is not just an engaging drama but a vital educational resource, making it a must-watch for its insightful portrayal of HIV and the inspirational life lessons it imparts.

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The Game Changers is an eye-opening documentary that challenges the deeply ingrained belief in meat-based diets, showcasing the impressive benefits of a plant-based lifestyle for elite athletes. Directed by Louie Psihoyos and produced by James Cameron, this groundbreaking film goes beyond diet fads and delves into scientific evidence and personal stories from top athletes like Arnold Schwarzenegger and Novak Djokovic. Viewers are offered compelling insights into how plant-based eating can enhance athletic performance, speed up recovery, and improve overall health. Award-winning and critically acclaimed, the documentary combines powerful storytelling with motivational music, creating an engaging and impactful viewing experience. Whether youre an athlete, health enthusiast, or simply curious, The Game Changers provides valuable, life-changing information that can inspire a healthier and more sustainable lifestyle.

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