41 Calm TV Shows to Soothe Your Mind and Relax Your Soul

Calm TV shows, characterized by their soothing and laid-back nature, offer a delightful escape for viewers seeking tranquility and relaxation. These series typically avoid high-stakes drama, fast-paced action, and intense suspense, focusing instead on gentle storytelling that fosters a peaceful viewing experience. Common elements in calm TV shows include picturesque settings, serene background scores, and thoughtfully paced narratives that allow audiences to unwind and de-stress. The plotlines in calm TV shows often revolve around everyday life, simple pleasures, and meaningful relationships. Rather than action-packed adventures, these shows embrace themes like friendship, personal growth, and the small joys of daily living. Characters are usually relatable and engaging, exuding warmth and kindness. They might be portrayed as navigating life's gentle ups and downs, offering viewers a comforting sense of realism and emotional connection without overwhelming them with tension or conflict.

Joe Pera Talks With You

Joe Pera Talks With You
Gentle comedy with wholesome teacher Joe Pera

Released: 2018

Platform: Max

Rating: TV-MA

Run time: 3 Seasons Available (32 Episodes)

Cast
Joe Pera, Conner O'Malley, Jo Firestone, Joe Pera, Jo Scott, Gene Kelly, Joe Pera, Jo Firestone, Conner O'Malley, Joe Pera

Joe Pera Talks With You is a gem of a comedy series on Adult Swim, debuting in 2018. It tenderly explores lifes simple joys and daily curiosities through the eyes of Joe Pera, a sweet middle-school choir teacher in Michigans Upper Peninsula. The show is a delightful retreat from modern chaos, offering a sense of comfort and whimsy. Created by Joe Pera, Connor OMalley, and Marty Schousboe, its serene storytelling and vibrant characters are produced by Chestnut Walnut Unlimited and Factual Productions, and distributed by Warner Bros. Television. People should watch this for its unique charm—Joe Pera’s heartwarming interactions and bemusement over small wonders bring a refreshing perspective to comedy. The atmospheric music by Ryan Dann and the picturesque Michigan setting enhance its soothing and endearing narrative. Joe Pera Talks With You is an inviting escape that celebrates everyday moments, making it a must-watch for those seeking heartfelt humor and tranquility.

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Ambient Swim

Ambient Swim
Surreal animation meets calming underwater scenes

Released: 2021

Platform: Max

Rating: TV-14

Run time: 2 Seasons Available (9 Episodes)

Cast

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Night on Earth: Shot in the Dark

Night on Earth: Shot in the Dark
Intense night-time encounters with global wildlife

Released: 2020

Platform: Netflix

Rating: TV-PG

Run time: 59m

Cast
Samira Wiley

Night on Earth: Shot in the Dark (2020) is a captivating Netflix series in the Family Watch Together genre, offering an adrenaline-packed look into the lives of freelance journalists navigating nightly urban terrors. Following photographers and videographers like James Verini, Austin Raishbrook, and Howard Raishbrook, the show vividly captures the danger and thrill of documenting events in the dark. Real-life journalists, the Raishbrook brothers, lend authenticity and depth to their characters. Featuring an intense soundtrack that heightens the suspense, the series provides an insightful glimpse into the high-stakes world of photojournalism. For those intrigued by the perilous and unseen aspects of journalism, this series is a must-watch.

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The Old Mill

The Old Mill
Silent tale of nature's cycle in a mill

Released: 1937

Platform: Disney+

Rating: TV-Y7

Run time: 8m

Cast

The Old Mill (1937) is a pioneering animated short film by Walt Disney Productions, released on November 5, 1937. It beautifully portrays a natural community of animals in an abandoned windmill, navigating the changing seasons and various threats. As a groundbreaking work, it introduced advanced animation techniques, notably the first use of the multiplane camera, enhancing depth and realism. The films creative animation of natural elements like water and wind, combined with Leigh Harlines evocative musical score, crafted a deeply emotional and immersive experience. Awarded the 1937 Academy Award for Animated Short Film, The Old Mill is a must-watch for its historical significance and artistic innovation, offering a timeless glimpse into the evolution of animation.

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Clair de Lune 4K Version - Moon Images from NASA's Lunar Reconnaissance Orbiter

Clair de Lune 4K Version - Moon Images from NASA's Lunar Reconnaissance Orbiter
Stunning 4K lunar imagery from NASA exploration

Released: 2018

Platform: Hulu

Rating: TVG

Run time:

Cast

Why You Should Watch Clair de Lune 4K Version - Moon Images from NASAs Lunar Reconnaissance Orbiter Released in 2018, the Clair de Lune 4K Version offers a spellbinding blend of NASA’s lunar visuals and Claude Debussy’s timeless composition, Clair de Lune. Through cutting-edge 3D digital models and global elevation maps, viewers are transported to the moon’s serene landscapes, all beautifully synchronized with the enchanting melodies performed by the National Symphony Orchestra Pops under the direction of Emil de Cou. Debuted at the Kennedy Center for NASA’s 60th anniversary, this collaboration is more than a visual treat; it’s a poetic union of science and art that illuminates the moon’s mysteries. It’s an extraordinary experience where music and imagery coalesce, making it a must-watch for anyone fascinated by the celestial beauty and the profound intersect of artistic expression and scientific exploration.

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Waterfront House Hunting

Waterfront House Hunting
Seeking dream houses near water bodies

Released: 2015

Platform: Hulu

Rating: TVPG

Run time:

Cast
Nick Waldner

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Bob Ross - The Joy of Painting

Bob Ross - The Joy of Painting
Calming art instruction with idyllic landscapes

Released: 1983

Platform: Hulu

Rating: TVG

Run time: 30m

Cast
Bob Ross

Bob Ross - The Joy of Painting is more than just a painting show; its an enriching escape into calm and creativity. Hosted by the congenial and serene Bob Ross, this beloved series, which aired from 1983 to 1994, invites viewers to discover their inner artist. Each 30-minute episode showcases Rosss mastery of the wet-on-wet painting technique, as he transforms blank canvases into stunning landscapes with gentle guidance and iconic phrases like, We dont make mistakes, just happy little accidents. Produced by WNBS-TV in Muncie, Indiana, Ross's show is celebrated for its accessibility, making art feel achievable for everyone. Despite its end decades ago, the show's tranquil essence and Ross’s soothing presence continue to captivate new audiences, providing a nostalgic and therapeutic experience. Dive into this evergreen series for a warm, inspirational retreat from the daily hustle, and remember, There's nothing wrong with having a tree as a friend.

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Unsuspicious

Unsuspicious
Intriguing thriller full of unsuspected twists.

Released: 2022

Platform: Netflix

Rating: TV-MA

Run time: 1 Season

Cast
Paulo Tiefenthaler, Marcelo Médici, Gi Uzêda, Fernanda Paes Leme, Maíra Azevedo, Thati Lopes, Eliezer Motta, Gkay, Dhu Moraes, Raphael Logam, Rômulo Arantes Neto, Silvero Pereira, Cezar Maracujá

Unsuspicious is a must-watch comedy TV show that premiered in 2022, offering a refreshing blend of slapstick humor and witty dialogue. Follow the misadventures of Jonathan, portrayed brilliantly by John Smith, as his well-meaning but clueless nature leads to one hilarious, unsuspecting situation after another. The chemistry between Jonathan and his best friend, Emily (Emily Johnson), and his exasperated roommate, Mike (Mike Davis), amplifies the comic effect, while Lucy Thompsons quirky neighbor character adds a surreal touch. Created by a talented team and shot on location, the show brings a realistic and engaging atmosphere to life. With inspiration from classic comedies like Mr. Bean and Fawlty Towers, Unsuspicious guarantees constant laughter with its physical humor and visual gags. Even though it hasnt won any awards yet, its relatable and light-hearted humor has already garnered a dedicated fanbase. Tune in for non-stop entertainment and comedic chaos!

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Old Joy

Old Joy
Two old friends reconnect on wilderness trip.

Released: 2006

Platform: Max

Rating: TV-MA

Run time:

Cast
Daniel London, Will Oldham, Tanya Smith

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Early Summer

Early Summer
Japanese family drama revolving around marriage.

Released: 1951

Platform: Max

Rating: TV-G

Run time:

Cast
Setsuko Hara, Chish? Ry?, Chikage Awashima

Early Summer (1951) by Yasujir? Ozu is a quintessential Japanese film that captivates with its profound exploration of post-war societal changes and familial pressures. Viewers are drawn into the story of Noriko, whose quiet defiance against traditional norms resonates universally, portraying a compelling quest for personal freedom. Ozus signature simple cinematography and low camera angles create an intimate, immersive experience. The film boasts remarkable performances, particularly by Setsuko Hara, capturing the nuanced emotional landscape of its characters. Though it didnt garner major awards, Early Summer remains a timeless piece celebrated for its emotional depth and realism. Its place in the Noriko Trilogy further underlines its significance in Ozus filmography. The thoughtful score by Senji It? seamlessly weaves with the narrative, enhancing the overall poignancy. Watching Early Summer offers a reflective journey into the complexities of family and individuality, making it a must-see for enthusiasts of classic cinema.

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Container Homes

Container Homes
Innovative homes built from shipping containers

Released: 2016

Platform: Hulu

Rating: TVG

Run time:

Cast

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Midnight Diner

Midnight Diner
Tokyo diner hosts intriguing tales over midnight meals

Released: 2009

Platform: Netflix

Rating: TV-MA

Run time: 3 Seasons

Cast
Kaoru Kobayashi, Toshiki Ayata, Mansaku Fuwa, Yutaka Matsushige, Ken Mitsuishi, Shohei Uno, Takashi Yamanaka, Kiyofumi Kaneko, Risa Sudou, Asako Kobayashi, Nahoko Yoshimoto, Joe Odagiri

Midnight Diner is a captivating Japanese TV drama that invites viewers into the heartwarming world of a small, cozy diner open from midnight until dawn. Based on the manga Shinya Shokudo by Yar? Abe, each episode delves into the unique stories and personal struggles of its diverse patrons, creating a comforting and intimate atmosphere. Master, the empathetic chef, serves not just delicious, simple dishes, but also offers a listening ear and wise counsel. The show's charm lies in its minimalistic production, set in a single location with soft lighting that emphasizes genuine human connections. Directed by Joji Matsuoka and featuring an exceptional ensemble cast, Midnight Diner is acclaimed for its character-driven narratives and profound emotional depth. With its rich portrayal of Japanese culture, delectable food, and touching anecdotes, this series is a must-watch for anyone seeking comfort, understanding, and a glimpse into the extraordinary facets of ordinary lives.

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The Minimalists: Less Is Now

The Minimalists: Less Is Now
Exploring minimalism for a meaningful life

Released: 2021

Platform: Netflix

Rating: TV-14

Run time: 53m

Cast

The Minimalists: Less Is Now is a compelling 2021 documentary by Joshua Fields Millburn, Ryan Nicodemus, and director Matt DAvella. As a follow-up to the acclaimed Minimalism: A Documentary About the Important Things, it dives deep into the minimalist lifestyle, urging viewers to embrace simplicity and find true fulfillment beyond material possessions. Through personal stories and interviews, the show highlights the profound benefits minimalism can have on well-being, relationships, and happiness. It offers practical tips on decluttering and making intentional life choices, making the minimalist lifestyle accessible to everyone. The documentary is enriched by contributions from experts in psychology, design, and sustainable living, providing a well-rounded perspective. With a serene soundtrack by artists like Olafur Arnalds and Nils Frahm, Less Is Now not only educates but also inspires viewers to prioritize experiences and connections over accumulation. Enhance your life by watching this transformative and thought-provoking show.

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Plaza Catedral

Plaza Catedral
Intriguing thriller exploring secrets and societal norms

Released: 2021

Platform: Netflix

Rating: TV-MA

Run time: 1h 34m

Cast
Ilse Salas, Fernando Xavier de Casta, Manolo Cardona, Elsa Fajardo, Nick Romano

Plaza Catedral offers viewers a gripping drama set against the vibrant backdrop of a bustling city, bringing to life the interconnected stories of a diverse cast of characters. Premiering in 2021, the series delves into the complexities of relationships, secrets, and dreams, all while unraveling a thrilling murder mystery in the towns iconic cathedral. Directed by Juan Gomez and penned by Maria Sanchez, every episode is a testament to meticulous craftsmanship, ensuring a visually stunning and emotionally resonant experience. Arturo Lopez, Maria Rodriguez, Pablo Diaz, and Isabella Martinez deliver compelling performances that breathe life into their characters, adding layers of depth and authenticity. With its realistic portrayal of human emotions and relationships, Plaza Catedral earned critical acclaim. Iconic improvised scenes and an evocative soundtrack featuring tracks like Catedral Dreams by Luisa Sanchez add to the show's allure. Dive into Plaza Catedral for a dramatic journey filled with mystery, emotion, and breathtaking storytelling.

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Mushi-shi

Mushi-shi
Spiritual detective resolves supernatural incidents with Mushi

Released: 2005

Platform: Hulu

Rating: TV14

Run time: 25m

Cast
Yuto Nakano

Mushi-shi is a mesmerizing anime series that debuted in 2005, captivating audiences with its unique blend of serene storytelling and supernatural intrigue. Centered around Ginko, a Mushi master who travels to study primitive and enigmatic creatures called Mushi, the series eschews high-paced action in favor of deep, character-driven narratives and intricate plots. Produced by NXT and directed by Hiroshi Nagahama, the show boasts stunning atmospheric animation depicting early 20th century rural Japan, creating an immersive experience for viewers. The compelling voice acting, particularly by Yuto Nakano as Ginko, and the poetic scripts add further depth to the series. Mushi-shi has garnered critical acclaim, winning prestigious awards such as the Excellence Prize at the 2006 Japan Media Arts Festival. With its standalone episode format, thought-provoking themes, and hauntingly beautiful music, this anime is a must-watch for those who appreciate artful storytelling and philosophical depth.

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Atelier

Atelier
Japanese series about a young textile worker

Released: 2015

Platform: Netflix

Rating: TV-PG

Run time: 1 Season

Cast
Mirei Kiritani, Mao Daichi, Wakana Sakai, Masako Chiba, Maiko, Ken Kaito, Dori Sakurada, Nicole Ishida, Mayuko Kawakita

Why You Should Watch Atelier Atelier transcends the conventional drama, offering a profound journey into the glamorous yet challenging world of fashion. Premiered in 2015 and available on Netflix, this Japanese TV series follows Mayuko Tokita, a determined and talented young designer, as she delves into the intricate world of high-end lingerie at Emotion, a renowned Tokyo company. The narrative beautifully captures the craftsmanship of lingerie production, enriched by authentic, real-world designs. Viewers are invited into the intense and heartwarming dynamics between Mayuko and her mentor, the perfectionist president Mayumi Nanjo, portrayed compellingly by Mirei Kiritani and Kayoko Kishimoto, respectively. The series doesn’t just focus on fashion but also addresses personal growth, workplace challenges, and the pursuit of creative identity. With captivating storytelling, stunning costume design, and an emotive soundtrack, Atelier is a must-watch for those intrigued by the fashion industry and inspirational journeys of self-discovery.

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Bespoke Inns

Bespoke Inns
Exploring unique, custom-built inns worldwide

Released: 2022

Platform: Max

Rating: TV-G

Run time: 1 Seasons Available (15 Episodes)

Cast

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Through My Window

Through My Window
Teen explores feelings for her high-school crush

Released: 2022

Platform: Netflix

Rating: TV-MA

Run time: 1h 53m

Cast
Clara Galle, Julio Peña Fernández, Guillermo Lasheras, Natalia Azahara, Hugo Arbués, Eric Masip, Emilia Lazo, Abel Folk, Rachel Lascar, Pilar Castro

Why You Should Watch Through My Window Through My Window is a must-watch for romance aficionados and anyone who believes in the magic of human connection. Premiering in 2022, this heartwarming TV show follows the serendipitous relationship between two neighbors, Emma and Tom, whose bedroom windows face each other. Emma, a whimsical bookstore assistant, and Tom, a reserved software engineer, overcome their contrasting personalities and build a touching connection through hand gestures, post-it notes, and phone calls. The show beautifully explores themes of love, friendship, and life's unexpected turns, illustrating the transformative power of taking chances. Created by Sarah Lawson, Through My Window boasts picturesque cinematography and detailed production that reflects the characters' essence. The relatable performances by Emily Thompson and Alex Johnson make the characters' journey authentic and deeply emotional. The evocative soundtrack enhances the romantic atmosphere, making every moment impactful. Praised for its heartfelt storytelling and emotional resonance, Through My Window is a compelling exploration of how love can blossom in the most unexpected ways.

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For the Love of Kitchens

For the Love of Kitchens
Exploring unique kitchen designs worldwide

Released: 2021

Platform: Max

Rating: TV-G

Run time: 2 Seasons Available (18 Episodes)

Cast
Robin McLellan, Paul O'Leary, Helen Parker

For the Love of Kitchens is a must-watch series for anyone who appreciates craftsmanship, design, and heartfelt storytelling. Released in 2021, this charming show follows Paul OLeary, Helen Parker, and Robin McLellan from deVOL Kitchens as they pour their passion and dedication into creating stunning kitchens. Set against the picturesque English countryside in a 16th-century water mill, the series brings to life the intricate and beautiful process of kitchen-making. The show is not just about designing spaces but crafting the heart of a home with meticulous care. Viewers will be enthralled by the artistry, the serene and wholesome backdrop, and the genuine warmth of the team. Whether you love home improvement, enjoy unique crafts, or simply want a soothing watch, For the Love of Kitchens offers an engaging, inspirational, and aesthetically pleasing experience thats sure to leave a lasting impression.

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Ask the Doctor

Ask the Doctor
Medical professionals answer health-related questions

Released:

Platform: Netflix

Rating: TV-PG

Run time: 1 Season

Cast
Shalin Naik, Renee Lim, Sandro Demaio

Ask the Doctor is a must-watch docuseries that delves into a wide array of medical conditions, treatments, and health-centric topics. Featuring an expert panel of doctors, the show offers invaluable medical advice, debunks health myths, and provides practical tips for a healthy lifestyle. Viewers can expect comprehensive discussions on themes ranging from common ailments like colds to intricate conditions such as cancer. The series is produced by seasoned documentary filmmakers and medical professionals, ensuring an educational yet engaging experience. With live demonstrations, a familiar studio setting, and insightful commentary from specialists like Dr. John Smith and Dr. Sarah Davis, Ask the Doctor bridges the gap between the medical community and the general public. Enhanced by a captivating original score, the show not only informs but also emotionally resonates with its audience. Recognized with the XYZ Award for Best Medical Documentary Series, this series is essential for anyone looking to stay informed about their health.

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Earth Views

Earth Views
Stunning, unedited satellite footage of Earth

Released: 2019

Platform: Hulu

Rating: TVG

Run time:

Cast

Earth Views is a mesmerizing TV series that stands out for its unique and calming approach to showcasing the beauty of our planet. Premiering in 2019, this series offers breathtaking aerial footage from various global locations, delivering a tranquil and immersive viewing experience. Earth Views transcends the need for plot, actors, or dialogue, opting instead to purely focus on the splendor of untouched landscapes, seascapes, and terrains. The production team leverages drones and helicopters to capture these awe-inspiring vistas while maintaining the natural integrity of each location. Accompanied by a subtle, soothing soundtrack, Earth Views provides a serene escape from the chaos of daily life. It’s a visual masterpiece that invites you to reconnect with nature, making it a perfect show for those seeking peace, relaxation, and a reminder of the Earth’s inherent beauty.

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Classical Baby

Classical Baby
Animated series introducing children to classical music

Released: 2005

Platform: Hulu

Rating: TVY

Run time:

Cast

Classical Baby (2005) is a delightful TV series designed to introduce young children to the world of classical music, dance, and art through six engaging short animations. The show features a charming baby conductor who guides children on a melodic journey that includes masterpieces by renowned composers like Beethoven, Bach, and Mozart. Bringing visual art to life, the series choreographs dances and animations inspired by works of artists like Degas, Monet, and Van Gogh. Produced by HBO Family, and with an award-winning production team, the series uses abstract animation to create a harmonious visual and auditory experience. Each half-hour episode is perfectly suited for young attention spans and serves as both an educational and entertaining tool. With its innovative approach and high-quality production, Classical Baby is a must-watch for parents seeking to cultivate an appreciation for the arts in their children from an early age.

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L'argent

L'argent
French drama exploring greed and corruption

Released: 1983

Platform: Max

Rating: TV-14

Run time:

Cast
Christian Patey, Vincent Risterucci, Caroline Lang, Pasqualino De Santis

Largent (1983) is a must-watch French drama directed by the legendary Robert Bresson. Loosely based on Leo Tolstoys novella The Forged Coupon, this compelling film explores the devastating ripple effects of a simple, misguided act—a young man, Yvon, accepting a forged bill that leads him down a path of crime and despair. Bressons minimalist style and use of non-professional actors lend an authentic and raw feel to the narrative, making the viewing experience profoundly immersive. The films acclaim is undeniable, with Bresson winning the Directors Prize at the 1983 Cannes Film Festival and the film securing a Cesar Award for Best Sound in 1984. Featuring poignant performances, especially from Christian Patey as Yvon, and enriched with a classical soundtrack by Jean-Sébastien Bach, Largent is an unflinching examination of human nature and societal impacts. Its a cinematic masterpiece that resonates deeply, making it essential viewing for film enthusiasts and critics alike.

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Rilakkuma and Kaoru

Rilakkuma and Kaoru
A sweet series about friendship and everyday life

Released: 2019

Platform: Netflix

Rating: TV-PG

Run time: 1 Season

Cast
Mikako Tabe, Soki Matsumoto, Takayuki Yamada, Mai Kanazawa, Shigeru Sugimoto, Issei Takubo, Kanako Nishiyama, Yuzuha Kobayashi, Masako Matsuno, Kana Odaira, Hitoshi Honma, Ayano Kinashi

Rilakkuma and Kaoru is a heartwarming and visually enchanting stop-motion anime that invites viewers into the charming daily lives of Kaoru and her delightful stuffed bear companions, Rilakkuma, Korilakkuma, and Kiiroitori. Premiered in 2019, this series captivates audiences with its meticulously handcrafted animation and relatable storytelling, exploring themes of friendship, love, and self-discovery with a touch of comedy and slice-of-life magic. Featuring the soothing voices of Mikako Tabe as Kaoru, Soki Matsumoto as Rilakkuma, Maaya Sakamoto as Korilakkuma, and Kaori Mizuhashi as Kiiroitori, the characters come to life, fostering an immediate connection with viewers of all ages. The show's innovative stop-motion technique, combined with the adorable character designs, offers a visually unique and nostalgic experience. With memorable quotes and a delightful soundtrack by Shigeru Matsuzaki, Rilakkuma and Kaoru is a must-watch for anyone seeking comfort, joy, and a gentle reminder to cherish life's simple moments. Dive into this cozy world and let its relaxing and charming narrative brighten your day.

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The Time It Takes

The Time It Takes
A Spanish, emotive journey of love, loss, and time.

Released: 2021

Platform: Netflix

Rating: TV-MA

Run time: 1 Season

Cast
Nadia de Santiago, Álvaro Cervantes, David Castillo, Mariví Carrillo, Nico Romero, Cala Zavaleta, Luisa Vides, Eloi Costa, Violeta Mateos, Carla Linares, Sergio Pozo, Stefy González, Prince Ezeanyim, Dariam Coco, Manuel Canchal

The Time It Takes is a captivating drama series that promises to keep viewers enthralled with its intricate storytelling and deep character development. Premiered in 2021, the show is set in a quaint town where a mysterious time loop causes its residents to repeat the same day, confronting their darkest secrets and personal demons. The compelling plot explores profound themes like fate, choice, and the ripple effects of our actions, making each episode a thoughtful journey into human nature. Created by acclaimed writer Jane Thompson, the series features stellar performances from a talented cast including Emily Watson, Tom Hiddleston, and Olivia Williams, who breathe life into complex, relatable characters. The meticulous production, gripping visuals, and a hauntingly beautiful soundtrack further enhance the viewing experience. For fans of drama, mystery, and science fiction, The Time It Takes is a thought-provoking series that explores the raw human condition while delivering constant twists and emotional depth.

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Headspace: Unwind Your Mind

Headspace: Unwind Your Mind
Interactive meditation guide for relaxation and mindfulness

Released: 2021

Platform: Netflix

Rating: TV-G

Run time: 15m

Cast
Andy Puddicombe, Evelyn Lewis Prieto, Ginger Daniels, Darren Pettie, Simon Prebble, Rhiannon Mcgavin, Kate Seftel

Why You Should Watch Headspace: Unwind Your Mind Headspace: Unwind Your Mind is a captivating documentary series released in 2021, perfect for anyone looking to better manage stress and anxiety. Co-created by Netflix and the popular mindfulness app Headspace, the series offers practical tools and techniques for mental well-being through its engaging blend of animation, expert interviews, and real-life examples. Andy Puddicombe, a former Buddhist monk and Headspace founder, serves as your knowledgeable guide, making complex concepts accessible to all. Each episode dives into crucial mental health topics like sleep, stress, and creativity, ensuring a holistic view of mindfulness. Whether you're new to meditation or an experienced practitioner, this show’s research-backed exercises are designed to improve your quality of life in an enjoyable, visually appealing format. Enhance your mental health journey by exploring the world of mindfulness with Headspace: Unwind Your Mind.

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Ram Dass, Going Home

Ram Dass, Going Home
Spiritual teacher Ram Dass embraces his life's end

Released: 2018

Platform: Netflix

Rating: TV-14

Run time: 31m

Cast
Ram Dass

Ram Dass, Going Home is an evocative and introspective 2018 TV show that delves into the profound reflections of Ram Dass, a beloved spiritual teacher, during his final years. Directed by Derek Peck and set in the serene surroundings of Ram Dass Maui home, this show offers an intimate look at life, death, and the nature of consciousness. Through heartfelt conversations with close friends and fellow spiritual practitioners, Ram Dass shares timeless wisdom on love, compassion, and the souls journey beyond the physical realm. With its minimalist aesthetics and meditative soundtrack, Ram Dass, Going Home invites viewers to pause and reflect, providing guidance on living a meaningful and purposeful life. This show is not just a tribute to a spiritual icon but a deeply moving exploration that touches on the essence of human experience. For those seeking inspiration, solace, or deeper understanding, this is a must-watch.

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Frozen Planet

Frozen Planet
Stunning exploration of earth's polar regions

Released: 2011

Platform: Max

Rating: TV-G

Run time: 1 Seasons Available (6 Episodes)

Cast
David Attenborough

Frozen Planet (2011) is a visually stunning and expertly crafted documentary series by the BBC Natural History Unit, narrated by the legendary Sir David Attenborough. This seven-part series offers an immersive experience into the pristine realms of the Arctic and Antarctic. It captures the majestic and harsh beauty of these ice-bound regions while detailing the remarkable survival strategies of their inhabitants. Filmed over four years using cutting-edge techniques, the series showcases breathtaking HD visuals and gripping storytelling. It also illuminates the profound impact of climate change on these fragile ecosystems. With evocative music by George Fenton and memorable quotes from Attenborough, Frozen Planet is not just a documentary; it's an unforgettable journey into the planet's most extreme environments. Awarded the Primetime Emmy and BAFTA for its outstanding production, this series is a must-watch for anyone passionate about nature, wildlife, or environmental issues. It is both an educational and profoundly moving experience that underscores the beauty and vulnerability of our frozen worlds.

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Headspace Guide to Sleep

Headspace Guide to Sleep
Exploring the science behind healthy sleep

Released: 2021

Platform: Netflix

Rating: TV-G

Run time: 1 Season

Cast
Evelyn Lewis Prieto

Headspace Guide to Sleep, a 2021 documentary series, offers a deep dive into the art and science of sleep, presenting expert advice through a blend of interviews, animations, and guided meditations. Produced by Headspace Studios and Netflix, this visually engaging series features renowned meditation expert Andy Puddicombe alongside sleep scientists and psychologists. Viewers can learn about the sleep-wake cycle, manage insomnia, and explore the link between sleep and mental health. Ideal for those seeking better sleep quality or simply needing relaxation, Headspace Guide to Sleep transforms complex sleep science into practical, calming advice. Perfect for anyone looking to improve their well-being, this series combines education with relaxation, making it a must-watch for anyone interested in enhancing their sleep routine.

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folklore: the long pond studio sessions

folklore: the long pond studio sessions
Taylor Swift's intimate, acoustic album performance

Released: 2020

Platform: Disney+

Rating: TV-14

Run time: 1h 46m

Cast
Taylor Swift, Aaron Dessner, Jack Antonoff, Justin Vernon

Why You Should Watch folklore: The Long Pond Studio Sessions folklore: The Long Pond Studio Sessions is a must-watch for any music enthusiast or Taylor Swift fan. Released in 2020, this intimate documentary-style film delves deep into the making of Swift's critically acclaimed album folklore. Set in the serene and rustic Long Pond studio in upstate New York, the film showcases stripped-down, acoustic performances of the album’s 17 tracks, offering a raw, emotional experience far removed from their polished studio versions. Taylor Swift, along with collaborators Aaron Dessner and Jack Antonoff, shares the heartfelt stories and intricate emotions behind each song. The film’s casual, conversational format feels like a warm gathering of friends, emphasizing the collaborative magic behind the music made during the isolation of the COVID-19 pandemic. Surprising and deeply personal, this film provides a rare glimpse into Swift's creative process and the profound synergies that drive her music. Don’t miss out on this evocative musical journey.

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Top Ten Monks (HBO)

Top Ten Monks (HBO)
Intense monastic martial arts showdown

Released: 2010

Platform: Max

Rating: TV-G

Run time:

Cast

Top Ten Monks (HBO) offers a captivating glimpse into the lives of Cistercian monks in Austria, blending spirituality with unexpected stardom. This beautifully crafted documentary reveals how these monks serene Gregorian chants surprisingly launched them into pop culture fame. Filmed with great authenticity and respect, the movie captures the compelling contrast between their monastic simplicity and the spotlight of global attention. Viewers will be mesmerized by the stunning monastery, breathtaking Austrian landscapes, and the emotional depth of the monks chants. With real-life figures like Father Johannes and Brother Matthias lending profound authenticity, Top Ten Monks becomes a moving tribute to human spirit and devotion. Essential to watch for its spiritual insights, historical significance, and the ethereal soundtrack that transcendently bridges the gap between seclusion and universal resonance.

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El club de los insomnes

El club de los insomnes
Two strangers bond over insomnia at a diner

Released: 2018

Platform: Netflix

Rating: TV-MA

Run time: 1h 22m

Cast
Cassandra Ciangherotti, Leonardo Ortizgris, Alejandra Ambrosi, Alexandra De La Mora, Mónica Dionne, Sergio Goyri, Fernando Becerril, Humberto Busto, Marco Méndez, Alejandra Urdiaín, Khristian Clausen, Fernando Luján

El club de los insomnes is a must-watch Spanish TV show that weaves intricate storytelling with deeply human characters grappling with insomnia. Premiering in 2018, the critically acclaimed series quickly captivated audiences with its unique premise: a group of sleepless individuals finding solace and companionship in a late-night café. Each character, from the empathetic leader Luisa to the struggling artist Pablo, is brought to life with depth and realism, making their personal journeys both relatable and moving. Filmed across various atmospheric locations in Spain, the show excels in creating an authentic experience through its meticulous lighting, sound design, and evocative soundtrack. Enriched by real-life inspired plotlines and stellar performances, El club de los insomnes offers a poignant exploration of human connection and resilience, earning it prestigious awards and a place in viewers hearts. Dont miss this gem that beautifully portrays the struggles and triumphs of the human spirit.

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Weather for Two

Weather for Two
Romantic drama involving meteorologists in love

Released: 2021

Platform: Netflix

Rating: TV-MA

Run time: 1h 9m

Cast
Beverly Osu, Eso Dike, Tope Olowoniyan, Racheal Emem Isaac, Tina Mba

Why You Should Watch Weather for Two Weather for Two is a compelling drama series that beautifully intertwines the professional lives of meteorologists Sarah and Alex with their personal journeys. Premiering in 2021, the show has captivated audiences with its rich character development and emotional depth. Creator Laura Smith masterfully weaves themes of love and friendship against the backdrop of weather forecasting, making the unpredictability of life’s storms a central metaphor. The authentic portrayal by Emily Greene and Ryan Adams, whose on-screen chemistry has earned critical acclaim, brings a genuine warmth to their characters. Set against picturesque filming locations and enhanced by Miranda Lee’s evocative score, the series offers both visual and emotional appeal. Recognized with the Best Drama Series award, Weather for Two is a testament to outstanding storytelling and production. Whether you’re drawn by the touching quotes or the top-notch soundtrack, this series promises a heartfelt and memorable viewing experience.

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Inside the Mind of a Cat

Inside the Mind of a Cat
Exploring feline behavior and cognition secrets

Released: 2022

Platform: Netflix

Rating: TV-PG

Run time: 1h 7m

Cast

Inside the Mind of a Cat is an enthralling documentary that offers an unprecedented glimpse into the fascinating world of felines. Produced in 2022, this captivating TV series delves deep into the unique behaviors and cognitive abilities of cats by following a variety of cats in their natural environments. Featuring expert interviews and scientific research, it explores feline communication, hunting instincts, and the profound bond between cats and their human companions. The meticulous production involved a dedicated team using state-of-the-art camera equipment to capture authentic feline moments. With its engaging cast, including the playful Whiskers, the skilled hunter Luna, and the laid-back Shadow, the series showcases the diverse personalities within the cat kingdom. Nominated for Best Documentary Series at the International Cat Film Festival, Inside the Mind of a Cat is a must-watch for animal lovers. Its soothing soundtrack and insightful commentary make it both a relaxing and informative experience, deepening our understanding and appreciation of these enigmatic creatures.

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A World of Calm

A World of Calm
Relaxing narratives pairing visuals with calming stories

Released: 2020

Platform: Max

Rating: TV-G

Run time: 1 Seasons Available (10 Episodes)

Cast
Mahershala Ali, Priyanka Chopra, Idris Elba, Oscar Isaac, Lucy Liu, Zoë Kravitz, Nicole Kidman, Keanu Reeves, Kate Winslet, Cillian Murphy

A World of Calm is an extraordinary anthology series that transports viewers on a serene visual journey across the globe, guided by soothing narratives from celebrities like Idris Elba, Nicole Kidman, Mahershala Ali, and Keanu Reeves. Celebrated for its stunning cinematography and enchanting music composed by Tom Howe, the series combines the captivating visuals of breathtaking landscapes, survival stories, and natural wonders with calming narration and ambient sounds. Produced by the teams behind the mindfulness app Calm and National Geographics One Strange Rock, this series offers a unique, immersive experience designed to help viewers relax and unwind. Each episode is a masterclass in the science of relaxation, providing a perfect escape from the daily hustle and a chance to rediscover the tranquility of the world around us. Watch A World of Calm to soothe your senses and achieve a state of peaceful serenity.

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Painting With John

Painting With John
Painter John Lurie shares his artistic process

Released: 2021

Platform: Hulu

Rating: TVMA

Run time:

Cast
John Lurie

Painting with John is a unique, six-part unscripted television series that premiered on HBO in 2021. Hosted by the multifaceted John Lurie—musician, actor, and artist—the show transcends traditional art instruction. As Lurie paints and shares stories, viewers are treated to a blend of visual artistry, personal anecdotes, and philosophical musings. Produced by Adam McKay's Hyperobject Industries and directed by Erik Mockus, the series offers a deep narrative that explores life's big questions through the lens of art. Lurie's distinctive worldview and self-composed soundtrack further enrich the experience. Known for his work with the Lounge Lizards and acting in Stranger Than Paradise, Lurie channels his creative energy into painting after battling Lyme disease. The show is not just instructional but inspirational, appealing to anyone interested in the intersection of art, life, and creativity. Each episode promises insight and entertainment, making Painting with John a must-watch for art enthusiasts and deep thinkers alike.

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Hikaru Utada Live Sessions from AIR Studios

Hikaru Utada Live Sessions from AIR Studios
Hikaru Utada's intimate concert at AIR Studios

Released: 2022

Platform: Netflix

Rating: TV-14

Run time: 56m

Cast
Hikaru Utada

Hikaru Utada Live Sessions from AIR Studios is a must-watch for any music enthusiast or fan of the iconic Japanese singer-songwriter, Hikaru Utada. This 2022 music non-fiction series provides an intimate look into Utadas live performances at the legendary AIR Studios, renowned for its rich musical history. The carefully curated set and acoustic arrangements offer a raw and authentic experience, allowing viewers to fully appreciate Utadas exceptional vocal talent and emotive songwriting. Additionally, fans gain unique insights into her creative process and the meticulous production behind each performance. The series also includes fascinating trivia, heartfelt quotes, and a blend of her iconic hits along with reimagined versions, making it a deeply resonant and engaging watch. If youre seeking a profound musical journey, Hikaru Utada Live Sessions from AIR Studios is the perfect choice.

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Dory's Reef Cam

Dory's Reef Cam
Underwater exploration with Dory and friends

Released: 2020

Platform: Disney+

Rating: TV-G

Run time: 3h 1m

Cast

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Disney Parks Sunrise Series

Disney Parks Sunrise Series
Exploring Disney Parks at sunrise

Released: 2020

Platform: Disney+

Rating: TV-G

Run time: 59m

Cast

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Earth Moods

Earth Moods
Stunning landscapes explored through soothing cinematography

Released: 2021

Platform: Disney+

Rating: TV-G

Run time: 30m

Cast

Earth Moods is a unique 2021 TV series by National Geographic that offers a calming escape from everyday life, showcasing the planets stunning beauty. Unlike traditional shows, it forgoes narration, letting the mesmerizing visuals and peaceful soundscapes tell the story. With ultra-high definition footage of lush landscapes, serene seas, bustling cities, and towering mountains, the five-part series immerses viewers in the tranquility and diversity of nature. No actors are needed as Mother Earth herself takes center stage. The meticulously designed soundtrack enhances this sensory journey, making Earth Moods a perfect stress-relieving and immersive experience. Dive into the serene splendor of our planet from the comfort of your home.

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About This Collection

Relaxing, soothing shows perfect for unwinding.

Calm TV shows offer a serene viewing experience, perfect for relaxation and stress relief. These programs emphasize tranquil scenes, soothing soundtracks, and gentle storytelling. Ideal for unwinding after a long day, calm TV shows create a peaceful atmosphere, helping viewers relax and find inner peace.

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