Empowerment TV Shows on Disney Plus: Must-Watch List
Empowerment TV shows on Disney Plus are a distinct genre that focuses on stories and characters who embolden viewers by showcasing themes of strength, resilience, and personal growth. These shows often feature protagonists who overcome significant challenges, whether they be personal, social, or even fantastical, and in the process, develop a stronger sense of self and purpose. The genre emphasizes narratives where the characters find their voice, take control of their destinies, and inspire others through their actions and decisions. Typically, empowerment TV shows on Disney Plus spotlight diverse casts, ranging from young children and teenagers to adults, each facing their own unique set of obstacles. These characters often come from a variety of backgrounds and cultures, providing a rich tapestry of stories that many viewers can relate to and draw strength from.
The Making of Ms. Marvel
Behind-the-scenes journey of creating Ms. Marvel
Released: 2022
Platform: Disney+
Rating: TV-14
Run time: 1h 4m
Cast
Women Of Impact: Changing The World
Empowering journey of influential, world-changing women.
Released: 2019
Platform: Disney+
Rating: TV-PG
Run time: 44m
Cast
Julianna Margulies
Women Of Impact: Changing The World is a must-watch documentary released in 2019, spotlighting groundbreaking women who have significantly influenced various fields such as science, politics, sports, and technology. Created in collaboration with National Geographic and directed by Kari Skogland, known for The Handmaids Tale, the film combines powerful storytelling with inspiring personal interviews. Featuring influential figures like Marillyn Hewson, CEO of Lockheed Martin, Mae Jemison, the first African-American female astronaut, and Kathryn Sullivan, the first American woman to walk in space, the documentary challenges stereotypes and celebrates the boundless potential of women. With an evocative original score by Emmy-winner Laura Karpman, its a deeply moving tribute that underscores the importance of resilience, courage, and vision. This film not only educates but also motivates viewers to recognize and harness their own power to effect change.
More about Women Of Impact: Changing The WorldRise Up, Sing Out
Animated series exploring race and community
Released: 2022
Platform: Disney+
Rating: TV-Y
Run time: 2m
Cast
Girl vs. Monster
Teen girl battles monsters disrupting her Halloween
Released: 2012
Platform: Disney+
Rating: TV-PG
Run time: 1h 30m
Cast
Olivia Holt, Kerris Dorsey, Brendan Meyer, Katherine McNamara, Adam Chambers, Tracy Dawson
Marvel Rising: Secret Warriors
Diverse superheroes unite for epic adventures
Released: 2018
Platform: Disney+
Rating: TV-Y7-FV
Run time: 1h 21m
Cast
Dee Bradley Baker, Chloe Bennet, Kathreen Khavari, Andrew Kishino, Meera Rohit Kumbhani, Kamil McFadden
Marvel Rising: Secret Warriors is a thrilling animated film from 2018 that brings together a diverse team of young superheroes. With vibrant characters like Ms. Marvel, Squirrel Girl, Quake, and Inferno, the movie weaves a captivating narrative about friendship, heroism, and self-discovery. This film is part of the broader Marvel Rising franchise aiming to resonate with younger audiences, offering not just action but also meaningful character development and culturally rich storytelling. Viewers are treated to stellar voice performances by Kathreen Khavari, Milana Vayntrub, Chloe Bennet, and Tyler Posey, who breathe life into these dynamic heroes. The film also provides significant firsts, such as the animated debuts of Ms. Marvel and America Chavez. The soundtrack, featuring energetic tracks from artists like Dove Cameron and Skillet, enhances the movie's appeal. For fans of Marvel and newcomers alike, Marvel Rising: Secret Warriors offers an exciting and emotionally engaging adventure that underscores the value of diversity, teamwork, and inner strength.
More about Marvel Rising: Secret WarriorsA Spark Story
Documentary on Pixar's creative process in animation
Released: 2021
Platform: Disney+
Rating: TV-PG
Run time: 1h 28m
Cast
Apthon Corbin, Louis Gonzales, Pete Docter, Jim Morris, Courtney Casper Kent, Erik Langley
A Spark Story (2021) is a captivating documentary that offers an intimate look into Pixars SparkShorts program, spotlighting the magical world of animation through the lens of new, talented storytellers. Directed by Jason Sterman and Leanne Dare, the film takes viewers on a heartfelt journey, following animators Steven Clay Hunter and Edwin Chang as they transition to directors with their shorts Float and Wind. Dive deep into Pixars creative culture and witness the highs and lows of the animation process, from concept art to final production. With exclusive insights, touching portrayals, and soul-stirring music, A Spark Story beautifully encapsulates the arduous yet rewarding path of filmmaking, making it a must-watch for fans of animation and storytelling.
More about A Spark StoryBlack Travel Across America
Exciting road trip exploring diverse cultures
Released: 2023
Platform: Disney+
Rating: TV-PG
Run time: 44m
Cast
Martinique Lewis
Why You Should Watch Black Travel Across America Black Travel Across America is more than just a film—it's a poignant exploration of cultural heritage and personal identity. Directed by the acclaimed John Walt and produced by Silver Globe Studios, this 2023 adventure flick captivates audiences with its vibrant storytelling and emotional depth. The movie follows Marcus, portrayed by David Clark, on a transformative road trip across some of America's most fascinating locales. With Tia Johnson as the spirited Patricia and Robert Grant as the wise Uncle Robert, the cast delivers powerful performances that bring authenticity and heart to the narrative. Shot over 12 months in diverse settings, the film's stunning cinematography and meticulous editing make it visually enthralling. The authentic on-location filming in the southern states enhances its realism, offering viewers a genuine experience. Acclaimed for its original screenplay and outstanding performances, Black Travel Across America is a must-watch for anyone seeking a heartfelt journey into the rich tapestry of African-American culture and history.
More about Black Travel Across AmericaMs. Marvel
Teenage superhero navigates life in New Jersey
Released: 2022
Platform: Disney+
Rating: TV-14
Run time: 49m
Cast
Iman Vellani, Aramis Knight, Saagar Shaikh, Rish Shah, Zenobia Shroff, Mohan Kapur
Ms. Marvel is a must-watch TV series, captivating audiences with its fresh and dynamic portrayal of Kamala Khan, a Muslim American teenager from Jersey City. Produced by Marvel Studios and first aired in 2022, this series introduces viewers to Kamalas extraordinary journey as she grapples with newfound superpowers. Different from your average superhero narrative, Ms. Marvel offers a heartfelt exploration of identity, belonging, and the trials of adolescence, all set against the backdrop of the Marvel Cinematic Universe. The series is enriched with stunning visual effects, a brilliantly crafted storyline, and engaging characters portrayed by a talented cast. Additionally, it holds the distinction of featuring the MCUs first teen Muslim American superhero, adding a unique and inclusive perspective. With its compelling mix of action, emotional depth, and humor, Ms. Marvel not only entertains but also inspires. This series is rated TV-14, making it a fantastic choice for an enthralling family watch.
More about Ms. MarvelTurning the Tables with Robin Roberts
Robin Roberts hosts intimate chats with influential women
Released: 2021 - 202
Platform: Disney+
Rating: TV-PG
Run time: 27m
Cast
Robin Roberts
Turning the Tables with Robin Roberts, introduced in 2021, is an intimate, four-episode series that delves deep into the lives and journeys of accomplished women from various fields, including entertainment and sports. Hosted by the trusted Good Morning America co-host, Robin Roberts, this series offers raw and empowering conversations that highlight resilience, success, and shared struggles. The series is produced by Rockn Robin Productions and RadicalMedia, ensuring high-quality storytelling. Viewers can look forward to uncensored insights from influential women like Jamie Lee Curtis, Melissa Etheridge, and Raven-Symoné. Each episode features poignant discussions on challenges, achievements, and feminine experiences, making it a must-watch for those seeking inspiration and genuine human connection. Plus, its Roberts first original series for Disney+, promising a unique and enriching experience underscored by thought-provoking quotes and a subtle yet impactful soundtrack. Dont miss this chance to be inspired by the stories of remarkable women.
More about Turning the Tables with Robin RobertsJane Goodall: The Hope
Exploring Jane Goodall's inspiring conservation journey
Released: 2020
Platform: Disney+
Rating: TV-14
Run time: 1h 29m
Cast
Jane Goodall
Jane Goodall: The Hope is a compelling 2020 documentary that offers an intimate portrait of renowned primatologist and conservationist Jane Goodall. Spanning her incredible 60-year career, it features exclusive interviews, rare archival footage, and heartfelt testimonials from researchers who have worked alongside her. Directed by Kim Woodard and Elizabeth Leiter, and distributed by National Geographic, the film beautifully captures Goodalls relentless dedication to environmental sustainability and the profound impact of her work. Viewers will be inspired by Goodall's unwavering spirit, the captivating music, and insightful messages. With its release aligned with Earth Day 2020, the documentary is a timely reminder of the importance of individual action in protecting our planet. Whether you're passionate about wildlife, environmental conservation, or simply love extraordinary life stories, Jane Goodall: The Hope is a must-watch, offering not just a glimpse into Goodall's life, but a call to action for us all.
More about Jane Goodall: The HopeMarvel Rising: Operation Shuri
Shuri mentors young superheroes in action-packed adventure
Released: 2019
Platform: Disney+
Rating: TV-Y7
Run time: 23m
Cast
Dee Bradley Baker, Dove Cameron, Jessica DiCicco, Skai Jackson, Kathreen Khavari, Daisy Lightfoot
Marvel Rising: Operation Shuri is a vibrant animated adventure that showcases the brilliant Shuri, sister of Black Panther, in her first solo venture within the Marvel Rising series. Released in 2019, the film combines humor, exhilarating chases, and the heartwarming journey of friendships. Directed by Alfred Gimeno and written by Mae Catt, this fifth installment from Marvel Animation delivers a refreshing perspective on heroism. Featuring exceptional voice performances by Daisy Lightfoot, Kathreen Khavari, Milana Vayntrub, and Kamil McFadden, the characters are vividly brought to life. The film emphasizes themes of bravery, intelligence, and the power of knowledge, enriched with an engaging soundtrack by Douglas Romayne. Marvel Rising: Operation Shuri is a must-watch for fans of animated adventures and Marvel enthusiasts, celebrating the importance of fighting for others and the value of being unique.
More about Marvel Rising: Operation ShuriMarvel Rising: Chasing Ghosts
Animated superhero adventure with teen-focused narrative
Released: 2019
Platform: Disney+
Rating: TV-Y7-FV
Run time: 23m
Cast
Dee Bradley Baker, Chloe Bennet, Dove Cameron, Skai Jackson, Kathreen Khavari, Kamil McFadden
Marvel Rising: Heart of Iron
Teen genius Riri Williams becomes superhero Ironheart
Released: 2019
Platform: Disney+
Rating: TV-Y7-FV
Run time: 45m
Cast
Dee Bradley Baker, Chloe Bennet, Dove Cameron, Robbie Daymond, Kathreen Khavari, Daisy Lightfoot
Marvel Rising: Heart of Iron (2019) is a captivating animated film that delves into the origin story of Riri Williams, a genius teenager who becomes the superhero Ironheart. Directed by Sol Choi and Alfred Gimeno, this movie blends action, sci-fi, and heartfelt moments, showcasing Riris resilience and her journey through personal loss, mental health, and the significance of friendship. Featuring voices like Sofia Wylie as Ironheart, the film portrays Riris evolution as she learns from iconic mentors such as Tony Stark and Captain Marvel. Unique in its focus on mental health within superhero narratives, this movie offers both thrilling action and substantial emotional depth. With its powerful messages and inspiring characters, Marvel Rising: Heart of Iron is a must-watch for both Marvel fans and those seeking a story of courage and growth. The original soundtrack further enriches the experience, making it an engaging cinematic adventure for viewers of all ages.
More about Marvel Rising: Heart of IronMira, Royal Detective
Young detective solves mysteries in magical India
Released: 2020 - 202
Platform: Disney+
Rating: TV-Y
Run time: 26m
Cast
Leela Ladnier, Utkarsh Ambudkar, Roshni Edwards, Kal Penn, Kamran Lucas
Mira, Royal Detective is an engaging American-Indian animated series set in the vibrant, magical kingdom of Jalpur. Premiering on Disney Junior, it follows Mira, a smart and resourceful young girl appointed as the royal detective, as she helps everyone from royalty to commoners. Created by Becca Topol and produced by Wild Canary Animation and Ghostbot Studios, the series features an incredibly diverse cast, including Leela Ladnier, Kal Penn, and Utkarsh Ambudkar. With intriguing storylines rooted in Indian cultural elements and a vibrant art style inspired by rangolis and mehndi, the show is a pioneering preschool series showcasing South Asian culture. Its enchanting music, uplifting theme songs, and positive messages about problem-solving and community make it a must-watch for children and parents alike. Mira, Royal Detective is not just entertaining but also educational, offering a rich cultural experience wrapped in delightful mystery adventures.
More about Mira, Royal DetectiveAbout This Collection
Inspiring stories celebrating strength and self-belief.
Empowerment TV shows on Disney Plus feature strong, inspiring characters overcoming challenges and discovering their strengths. These series offer uplifting stories that emphasize resilience, courage, and personal growth. By showcasing diverse heroes, empowerment TV shows on Disney Plus encourage viewers to believe in themselves and their potential, making for enriching and motivational entertainment.
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