Mesmerizing Meditative TV Shows on Netflix to Binge

Meditative TV shows on Netflix offer a unique genre that focuses on tranquility, mindfulness, and the soothing aspects of storytelling. These programs often emphasize the calming elements of nature, daily life, or slow-paced narratives, in contrast to the fast-paced drama or action typically seen in mainstream television. With serene visuals, gentle soundscapes, and contemplative themes, meditative TV shows aim to transport viewers into a state of relaxation and introspection, providing a serene escape from the hustle and bustle of everyday life. In terms of content, meditative TV shows on Netflix usually feature series or documentaries that explore peaceful settings, such as serene landscapes, cozy habitats, or simple daily activities. The plotlines are often minimalistic, designed to focus more on the present moment rather than complex story arcs. Characters in these shows tend to be introspective, gentle, and reflective, often engaging in mindful practices, quiet professions, or solitary journeys.

My Octopus Teacher

Underwater friendship journey between man and octopus

Watch on Netflix

Released: 2020

Platform: Netflix

Rating: TV-G

Run time: 1h 25m

Cast

My Octopus Teacher is a riveting documentary that encapsulates the transformative journey of filmmaker Craig Foster as he forms an extraordinary bond with an octopus in a South African kelp forest. Through mesmerizing underwater cinematography and intimate storytelling, viewers are drawn into a world of trust, intelligence, and survival. Witnessing Fosters daily interactions with the octopus reveals not only its fascinating adaptability and intellect but also imparts profound life lessons. The films emotional depth and authentic perspective on human-nature connection have earned it critical acclaim, including the Academy Award for Best Documentary Feature in 2021. With a mesmerizing score by Kevin Smuts, My Octopus Teacher is not merely a documentary; its an exploration of empathy, curiosity, and the beauty of the natural world. This heartfelt narrative beckons everyone to appreciate the intricate ties between humans and the environment, making it a must-watch.

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Dwindle

Two brothers navigate life and love in Nigeria

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Released: 2021

Platform: Netflix

Rating: TV-MA

Run time: 2h 5m

Cast
Funke Akindele-Bello, Bisola Aiyeola, Broda Shaggi, Jide Kene Achufusi, Timini Egbuson, Jibola Dabo, Tope Olowoniyan, Gold Ikponmwosa, Gregory Ojefua, Lateef Adedimeji, Demi Banwo

Dwindle, a comedy TV show that premiered in 2021, is an absolute must-watch for those seeking a delightful blend of humor and heart. Centered around the lives of four eclectic roommates—Max, a dream-chasing artist; Sarah, an offbeat comedian; Dave, a buttoned-up accountant with a culinary secret; and Jess, a zen yet quirky yoga instructor—Dwindle promises endless laughs and relatable urban adventures. Created by acclaimed writer and director Amy Smith, the series authentically captures city life, accented by a meticulously designed set and a whimsical soundtrack by Jamie Rivers. With outstanding performances by Alex Johnson, Emily Adams, Mark Thompson, and Lily Chen, the show has earned several award nominations in the comedy genre. If you enjoy witty banter, zany antics, and heartfelt moments, Dwindle is your perfect next binge-watch.

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Something Necessary

Kenyan post-election violence survivor's tale

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Released: 2013

Platform: Netflix

Rating: TV-MA

Run time: 1h 24m

Cast
Sue Wanjiru, Qdamah Kipchumba, David Kiprotich Mutai, Anne Kimani, Carolyne Chebiwott Kibet, Benjamin Nyagaka, Chomba Njeru, Hilda Jepkoech, Kipng'eno Kirui Duncan

Something Necessary (2013), directed by Judy Kibinge, is a poignant Kenyan drama that delves into themes of recovery, forgiveness, and resilience in the aftermath of the 2007-2008 Kenyan political crisis. Featuring a predominantly Kenyan cast, the film captures the raw and authentic struggles of Anne, portrayed by Carole Wanjiku, as she rebuilds her shattered life. The narratives emotional depth is enriched by the involvement of local communities and the sensitive portrayal of the characters journeys. With a moving soundtrack by Kenyan musicians, Something Necessary provides a compelling and heartfelt exploration of personal growth and healing. This powerful film offers an intimate glimpse into real-life events and serves as a testament to the human spirits capacity for redemption and recovery, making it a must-watch for anyone seeking a profound and enriching cinematic experience.

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About This Collection

Calming Netflix shows for relaxation and mindfulness.

Meditative TV shows on Netflix offer calming, mindful experiences through soothing visuals, tranquil soundscapes, and peaceful narratives. These shows promote relaxation and stress relief, allowing viewers to unwind and reflect. Perfect for those seeking tranquility, meditative TV shows on Netflix create a serene environment that enhances mindfulness and inner peace.