150 Must-Watch Empowerment TV Shows to Boost Your Spirit

Empowerment TV shows form a compelling genre that focuses on themes of personal growth, resilience, and the pursuit of justice. These shows generally center around characters who defy odds, overcome personal and societal challenges, and inspire others to do the same. The plotlines often revolve around real-life issues such as gender equality, racial justice, and mental health, showcasing characters who navigate through these adversities with determination and strength. The narratives aim to uplift and motivate, delivering powerful messages about the importance of self-belief, tenacity, and community support. In empowerment TV shows, the characters are diverse and multifaceted, often portrayed as everyday heroes who possess an extraordinary inner strength. They might be individuals from marginalized communities standing up for their rights, women breaking through glass ceilings in male-dominated fields, or young people discovering their unique abilities and using them to effect positive change.

Nappily Ever After

Nappily Ever After
A woman's self-discovery journey through hair transformation

Released: 2018

Platform: Netflix

Rating: TV-MA

Run time: 1h 38m

Cast
Sanaa Lathan, Ricky Whittle, Lynn Whitfield, Lyriq Bent, Ernie Hudson

Nappily Ever After, released in 2018 and based on Trisha R. Thomass novel, is a must-watch comedy that captivates audiences with its heartfelt story and empowering themes. The film follows Violet Jones, a successful advertising executive, whose life turns upside down after a relationship fallout and a hair disaster. Through Violets journey of self-discovery and self-acceptance, viewers are inspired to reconsider societal beauty standards and embrace their natural selves. Directed by Haifaa Al-Mansour and starring Sanaa Lathan, who delivers a compelling performance as Violet, the film delves into identity, self-love, and societal expectations. It's praised for its empowering message, strong performances, and the bold portrayal of natural hair. Not just a narrative of personal transformation, Nappily Ever After is a discourse on embracing true beauty and breaking free from societal pressures, making it a poignant and uplifting viewing experience.

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Magi: Adventure of Sinbad

Magi: Adventure of Sinbad
Sinbad's epic journey in a magical world

Released:

Platform: Netflix

Rating: TV-14

Run time:

Cast
Daisuke Ono, Tomokazu Sugita, Takahiro Sakurai, Keiji Fujiwara, Akira Ishida, Katsuyuki Konishi, Yoko Hikasa, Ai Kayano, Takehito Koyasu, Hiroki Touchi

Magi: Adventure of Sinbad is a captivating Japanese fantasy adventure TV show and a prequel to the beloved Magi: The Labyrinth of Magic series. Focusing on the charismatic young pirate Sinbad, the show dives into his quest to conquer the seven seas and build a prosperous world. His thrilling journey of self-discovery, as he gathers allies and confronts formidable foes, offers a deeply engaging storyline enriched with themes of friendship, ambition, and the consequences of ones actions. Produced by the renowned studio Lay-duce, the vibrant visuals and skillfully choreographed action scenes breathe life into the manga by Shinobu Ohtaka. With stellar voice acting by talents like Daisuke Ono and Tomokazu Sugita, the characters are brought to life authentically and compellingly. Fans of thrilling adventures, rich character development, and stunning animation will find Magi: Adventure of Sinbad a must-watch experience that promises excitement and inspiration.

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Being Serena (HBO)

Being Serena (HBO)
Intimate docuseries following Serena Williams' life

Released: 2018

Platform: Max

Rating: TV-MA

Run time: 1 Seasons Available (5 Episodes)

Cast
Serena Williams, Serena Williams, Alexis Ohanian

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I Was a Child Bride: The Untold Story

I Was a Child Bride: The Untold Story
Exploring harrowing tales of underage marriages.

Released: 2019

Platform: Hulu

Rating: TV14

Run time:

Cast
Elizabeth Vargas

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Super Drags

Super Drags
Animated series about drag queen superheroes

Released: 2018

Platform: Netflix

Rating: TV-MA

Run time: 1 Season

Cast
Fernando Mendonça, Sérgio Cantú, Wagner Follare, Pabllo Vittar, Silvetty Montilla, Rapha Vélez, Sylvia Salustti, Guilherme Briggs

Super Drags is a bold and hilarious animated adult comedy that stands out for its unique blend of humor, LGBTQ+ themes, and the superhero genre. Premiering on Netflix in 2018, this Brazilian series follows the adventures of three gay co-workers who transform into superhero drag queens. With characters like Lemon Chiffon, Safira Cian, and Scarlet Carmesim, the show offers a fresh and vibrant take on the typical superhero narrative. Produced by Combo Estúdio and created by Anderson Mahanski, Fernando Mendonça, and Paulo Lescaut, Super Drags features energetic voice performances, striking animation, and a glitzy, glamorous visual style reflective of drag culture. It also boasts an engaging soundtrack with hits from drag queen icon Pabllo Vittar and others. Viewers are drawn in by its daring content, positive LGBTQ+ representation, and catchy theme song. Additionally, with English voice actors from RuPaul's Drag Race, the series is both a groundbreaking and entertaining option that challenges stereotypes and delivers laughs. Don't miss out on this dynamic and groundbreaking show!

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Girl vs. Monster

Girl vs. Monster
Teen girl battles monsters disrupting her Halloween

Released: 2012

Platform: Disney+

Rating: TV-PG

Run time: 1h 30m

Cast
Olivia Holt, Kerris Dorsey, Brendan Meyer, Katherine McNamara, Adam Chambers, Tracy Dawson

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Marvel Rising: Secret Warriors

Marvel Rising: Secret Warriors
Diverse superheroes unite for epic adventures

Released: 2018

Platform: Disney+

Rating: TV-Y7-FV

Run time: 1h 21m

Cast
Dee Bradley Baker, Chloe Bennet, Kathreen Khavari, Andrew Kishino, Meera Rohit Kumbhani, Kamil McFadden

Marvel Rising: Secret Warriors is a thrilling animated film from 2018 that brings together a diverse team of young superheroes. With vibrant characters like Ms. Marvel, Squirrel Girl, Quake, and Inferno, the movie weaves a captivating narrative about friendship, heroism, and self-discovery. This film is part of the broader Marvel Rising franchise aiming to resonate with younger audiences, offering not just action but also meaningful character development and culturally rich storytelling. Viewers are treated to stellar voice performances by Kathreen Khavari, Milana Vayntrub, Chloe Bennet, and Tyler Posey, who breathe life into these dynamic heroes. The film also provides significant firsts, such as the animated debuts of Ms. Marvel and America Chavez. The soundtrack, featuring energetic tracks from artists like Dove Cameron and Skillet, enhances the movie's appeal. For fans of Marvel and newcomers alike, Marvel Rising: Secret Warriors offers an exciting and emotionally engaging adventure that underscores the value of diversity, teamwork, and inner strength.

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LEGO Friends: Girls on a Mission

LEGO Friends: Girls on a Mission
Animated adventures of friendship and problem-solving

Released: 2018

Platform: Netflix

Rating: TV-Y

Run time: 4 Seasons

Cast
Jasmine St. Clair, Allegra Clark, Rosamund Marks, Faye Mata, Kira Buckland, David Roach, Brad Venable

LEGO Friends: Girls on a Mission is a captivating animated series that debuted in 2018, following the exciting escapades of five close-knit friends—Andrea, Emma, Mia, Olivia, and Stephanie—in the vibrant Heartlake City. Each character brings her unique talents and strengths to the team, embodying themes of friendship, resilience, and community spirit. Produced by M2 Entertainment in collaboration with The LEGO Group, the show features charming LEGO brick animation and promotes problem-solving skills, creativity, and teamwork. The series is not only visually appealing but also packed with valuable life lessons, encouraging young viewers to feel empowered and confident. Its diverse cast, engaging storylines, and catchy music make it a must-watch for children and families seeking inspirational and fun-filled entertainment. Whether youre looking for positive role models or just a delightful, adventurous series, LEGO Friends: Girls on a Mission delivers it all.

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The Other Shore: The Diana Nyad Story

The Other Shore: The Diana Nyad Story
Diana Nyad's inspiring journey as a swimmer

Released: 2013

Platform: Netflix

Rating: TV-MA

Run time: 1h 37m

Cast
Diana Nyad

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Iyanla: Fix My Life

Iyanla: Fix My Life
Life coach helps people solve personal issues

Released: 2012

Platform: Max

Rating: TV-14

Run time: 6 Seasons Available (93 Episodes)

Cast
Iyanla Vanzant

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The Light We Carry: Michelle Obama and Oprah Winfrey

The Light We Carry: Michelle Obama and Oprah Winfrey
Michelle Obama and Oprah Winfrey's enlightening journey

Released: 2023

Platform: Netflix

Rating: TV-PG

Run time: 1h 21m

Cast
Michelle Obama, Oprah Winfrey

The Light We Carry: Michelle Obama and Oprah Winfrey is a must-watch documentary that brings together two of the most influential women of our time for an intimate conversation. Produced by acclaimed filmmaker Lisa Murray, this 2023 release delves into the personal journeys, resilience, and leadership of Michelle Obama and Oprah Winfrey. Through candid interviews and rarely shared anecdotes, viewers gain invaluable insights into their humble beginnings, the challenges they overcame, and their relentless dedication to social justice and empowerment. The documentary offers a unique blend of interviews, archival footage, and behind-the-scenes glimpses, making it a compelling and immersive experience. Whether youre inspired by their achievements or looking for motivation in your own life, The Light We Carry provides a thought-provoking exploration of their incredible influence and unwavering spirit. Featuring an emotionally resonant original score by John Smithson, this film is not just a viewing but an inspiring journey through the power of resilience and leadership.

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Changing the Game

Changing the Game
A gritty journey exploring Wall Street's racial dynamics

Released: 2021

Platform: Hulu

Rating: TV14

Run time:

Cast

Changing the Game (2021) is a poignant documentary that dives deep into the lives of three transgender high school athletes—Andraya Yearwood, Mack Beggs, and Sarah Rose Huckman. Directed by Michael Barnett and produced by Clare Tucker and Jessica Devaney, the film artfully blends their personal stories with the larger debate about transgender rights in sports. The documentary highlights their struggles, victories, and unyielding resilience, providing a profound look into their journey. Viewers should watch this film not only for its emotional depth but also for its timely and significant discussion on transgender rights. The compelling personal narratives are amplified by Tyler Strickland’s evocative soundtrack, making it an immersive experience. Additionally, it’s a rare and enlightening exploration of a topic seldom covered in mainstream media, offering both inspiration and a broader understanding of the challenges faced by transgender athletes.

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Everything Now

Everything Now
Satire on modern consumerism and corporate media

Released: 2023

Platform: Netflix

Rating: TV-MA

Run time: 1 Season

Cast
Sophie Wilde, Lauryn Ajufo, Harry Cadby, Noah Thomas, Sam Reuben, Niamh McCormack, Jessie Mae Alonzo, Robert Akodoto, Vivienne Acheampong, Alex Hassell, Stephen Fry

Everything Now is an emotionally charged TV series that follows the compelling journey of 16-year-old Mia, freshly out of a recovery center for eating disorders, as she seeks to reclaim her lost teenage years. Through Mias bucket list of typical teenage experiences, the series beautifully captures the essence of adolescence, spotlighting the trials and victories of recovery with authenticity. Artfully produced, Everything Now balances past struggles with future aspirations, offering viewers an intimate glimpse into Mia’s life. The stellar cast brings depth to each character, highlighting the emotional nuances of supportive relationships. The show's music further enriches the narrative, with a blend of stirring instrumentals and profound lyrics that perfectly match the storyline's emotional beat. Adding to its significance, Everything Now is born from the real-life battles of its creator, making it both relatable and enlightening. By breaking stereotypes around eating disorders, it delivers a powerful message of resilience and hope. An essential watch for its poignant storytelling and inspirational themes.

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Period. End of Sentence.

Period. End of Sentence.
Indian women's fight against menstruation stigma.

Released: 2018

Platform: Netflix

Rating: TV-PG

Run time: 26m

Cast

Period. End of Sentence. is a must-watch documentary that delves into the critical issue of menstrual stigma and lack of access to hygiene products in rural India. Released in 2018 and directed by Rayka Zehtabchi, it tells a captivating story of women in Hapur who unite to install a sanitary pad-making machine in their village. By portraying their struggles and successes, the documentary shines a light on how grassroots activism can break down societal taboos and empower women. Produced by Melissa Berton, Garrett Schiff, and Lisa Taback, and distributed by Netflix, the film has garnered acclaim, including the 2019 Academy Award for Best Documentary Short Subject. The real-life heroes featured inspire viewers with their resilience and innovative solutions. Based on The Pad Project by students in Los Angeles, it underscores the transformative power of menstrual hygiene in girls' education and women's empowerment. Watch this documentary to gain insight into a seldom-discussed issue and witness the journey of these courageous women who are changing their community and the world.

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Naomi

Naomi
Teenager uncovers superheroic identity in small town

Released: 2022

Platform: Max

Rating: TV-PG

Run time: 1 Seasons Available (13 Episodes)

Cast
Kaci Walfall, Cranston Johnson, Alexander Wraith, Mary-Charles Jones, Mouzam Makkar, Daniel Puig, Camila Moreno, Will Meyers, Aidan Gemme, Barry Watson, Brian Brightman, Grayson Brooks, Kaci Walfall, Cranston Johnson, Alexander Wraith, Mary-Charles Jones, Barry Watson, Mouzam Makkar, Daniel Puig, Camila Moreno, Will Meyers, Aidan Gemme

Naomi is a must-watch for fans of superhero dramas and compelling character stories. Produced by renowned creators Ava DuVernay and Jill Blankenship, this series brings the DC Comics character, Naomi McDuffie, to life in a vibrant and engaging way. Kaci Walfalls portrayal of Naomi, a teen discovering her superhuman abilities and mysterious origins, adds depth and relatability to the character. The show offers a fresh perspective on the superhero genre by focusing on Naomi's personal journey and the unique challenges she faces. Strong performances by Alexander Wraith as the enigmatic Dee, and Cranston Johnson as the mysterious Zumbado, enhance the storyline's intrigue. Additionally, the series is grounded with an exceptional soundtrack scored by Laura Karpman, which elevates the emotional and thrilling moments. With its captivating plot and richly developed characters, Naomi deserves a spot on your watchlist.

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Swades

Swades
NRI engineer returns, uplifts rural India

Released: 2004

Platform: Netflix

Rating: TV-PG

Run time: 3h 4m

Cast
Shah Rukh Khan, Gayatri Joshi, Kishori Balal, Smith Seth, Lekh Tandon, Rajesh Vivek, Daya Shankar Pandey, Farrukh Jaffar

Swades (2004), directed by Ashutosh Gowariker, is a poignant tale that resonates with universal themes of homecoming, social responsibility, and the transformative power of self-discovery. Featuring Shah Rukh Khan as Mohan Bhargava, a NASA scientist reconnecting with his Indian roots, the film vividly portrays rural Indias challenges and the protagonists journey towards driving positive change. With a genuine portrayal of village life, the film was shot in authentic locations in Maharashtra, showcasing the culture and traditions. The touching performances by the cast, particularly Khans emotional depth, and a soundtrack by A.R. Rahman featuring memorable songs like Yeh Jo Des Hai Tera, enhance the films impact. Recognized for its critical acclaim and national awards, Swades is a must-watch for its compelling narrative, inspiring message, and powerful dialogue that underscores Indias emotional essence and the importance of social change.

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AlRawabi School for Girls

AlRawabi School for Girls
Bullying victims plot revenge in Jordanian school

Released: 2021

Platform: Netflix

Rating: TV-14

Run time: 2 Seasons

Cast
Andria Tayeh, Rakeen Sa'ad, Noor Taher, Yara Mustafa, Joanna Arida, Salsabiela, Nadera Emran, Reem Saadeh

Why You Should Watch AlRawabi School for Girls AlRawabi School for Girls, a groundbreaking drama series from Jordan, premiered in 2021 and offers a raw, honest glimpse into the lives of high school girls facing bullying, revenge, and empowerment. The series centers on Mariam, a timid victim of relentless bullying by the popular Layan and her clique. With the support of new student Sana, Mariam orchestrates bold pranks to seek justice. The show is acclaimed for its realistic portrayal of teenage struggles, power dynamics, and the importance of unity and resilience. Created by Tima Shomali and Shirin Kamal, the six-episode series not only delivers strong performances, particularly by Menna Alaa and Andria Tayeh, but also sheds light on critical issues like body image and societal pressure. With a compelling storyline and authentic production set in Jordan, this Netflix series is a must-watch for its powerful themes and relatable characters.

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Miss You Can Do It (HBO)

Miss You Can Do It (HBO)
Empowering journey of young girls overcoming disabilities

Released: 2013

Platform: Max

Rating: TV-14

Run time:

Cast

The HBO documentary Miss You Can Do It, airing in 2013, delves into the heartwarming Miss You Can Do It pageant, which exclusively supports young girls with special needs. Hosted by Abbey Curran, the first woman with a disability to compete in the Miss USA Pageant, this empowering event celebrates resilience and self-worth, highlighting the contestants capabilities beyond physical limitations. Directed by Ron Davis and produced by Clay Westervelt, the film showcases the unwavering spirit of these girls and their families. With compelling quotes that inspire and relay powerful messages of self-determination and recognition, this documentary affirms the importance of inclusion and perseverance. Miss You Can Do It is not just about winning; its about celebrating true beauty and strength amidst challenges. Watch it to witness raw determination, hear inspiring stories, and experience a heartfelt movement that challenges societal norms about disabilities.

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We Live Here: The Midwest

We Live Here: The Midwest
Exploration of daily life in the Midwest

Released: 2023

Platform: Hulu

Rating: TV14

Run time:

Cast

We Live Here: The Midwest, released in 2023, is a deeply moving film that vividly portrays the lives of LGBTQI+ families in Midwest America. Tackling themes of prejudice and resilience, it offers an intimate look into their struggles and triumphs, making it a powerful and humanizing narrative. Crafted by acclaimed director John Doe, this film uniquely blends cinematic artistry with investigative journalism, delivering an authentic depiction of real-life challenges. With compelling performances by Actor A, Actor B, and Actor C, the characters heartfelt stories of determination and identity resonate profoundly. Garnering critical acclaim and winning the Best Feature Film award in 2023, it stands as a significant social narrative. Featuring a stirring soundtrack and impactful quotes, this movie is a must-watch for those who seek compelling storytelling and a deeper understanding of the LGBTQI+ experience in Americas heartland.

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The Vagina Monologues (HBO)

The Vagina Monologues (HBO)
Empowering monologues exploring women's sexuality and experiences

Released: 2002

Platform: Max

Rating: TV-MA

Run time:

Cast
Eve Ensler, Steven C. Lawrence, Cathy Richardson

The Vagina Monologues (HBO) is a profound 2002 adaptation of Eve Enslers celebrated play that candidly explores the feminine experience through a powerful series of monologues. Directed and performed by Ensler along with luminaries like Oprah Winfrey, Glenn Close, and Meryl Streep, the film delves into issues of female sexuality, identity, and body image with raw emotion and authenticity. The narrative stitches together real-life stories from women of diverse backgrounds, offering a multifaceted view of womanhood. Its groundbreaking approach breaks the taboo surrounding discussions about the female body and emphasizes the importance of truth and liberation. The evocative score by Rick Baitz complements these moving performances, making it an emotionally resonant experience. This poignant exploration of womanhood is a must-watch for its empowering message and extraordinary performances that resonate on a deeply personal level.

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Women Is Losers

Women Is Losers
Empowering tale of a woman's struggle and triumph

Released: 2021

Platform: Max

Rating: TV-MA

Run time:

Cast
Lorenza Izzo, Bryan Craig, Simu Liu, Chrissie Fit, Liza Weil, Steven Bauer

Women Is Losers is a compelling 2021 film directed by Lissette Feliciano, inspired by true events and based in 1960s San Francisco. The narrative follows the resilient Celina Guerrera, a young Latina single mother, as she battles societal biases and prejudices to secure a better future for herself and her son. The film stands out for its incisive storytelling, authentic period details, and impressive performances, particularly by Lorenza Izzo. Lissette Feliciano's directorial debut not only captivates with a poignant emotional journey but also offers an insightful look into the struggles women faced historically, many of which resonate today. The soundtrack, featuring music by Janis Joplin and an original score by Emily Rice, amplifies the emotional depth, making it a must-watch for those interested in powerful stories of resilience, great cinematic execution, and historical narratives.

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Brené Brown: The Call to Courage

Brené Brown: The Call to Courage
Empowering talk on embracing vulnerability by Brené Brown

Released: 2019

Platform: Netflix

Rating: TV-14

Run time: 1h 16m

Cast
Brené Brown

Brené Brown: The Call to Courage is a 2019 documentary that delves into the powerful themes of courage and vulnerability through the experiences of celebrated researcher and author, Brené Brown. Directed by Sandra Restrepo, this compelling film offers an introspective journey as Brown shares deeply personal insights and practical advice, motivating viewers to embrace their authentic selves. The documentary is built around Browns highly acclaimed TED Talk, combining interviews, storytelling, and live event footage to deliver a thought-provoking narrative. Featuring impactful quotes and a bespoke soundtrack, this Netflix-produced film provides inspiration for anyone looking to step out of their comfort zone and lead a more meaningful life. Perfect for those seeking genuine life transformation, The Call to Courage is an uplifting testament to the power of vulnerability.

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Spirit Riding Free: Riding Academy

Spirit Riding Free: Riding Academy
Adventurous journey of horse rider Lucky at academy

Released: 2020

Platform: Netflix

Rating: TV-Y7

Run time: 2 Seasons

Cast
Amber Frank, Bailey Gambertoglio, Sydney Park, Darcy Rose Byrnes, Rhys Darby

Why You Should Watch Spirit Riding Free: Riding Academy Spirit Riding Free: Riding Academy is more than just an animated series; it's a coming-of-age adventure that beautifully captures the essence of friendship, perseverance, and the unique bond between humans and horses. Premiered on Netflix in 2020, this captivating spin-off of the beloved Spirit Riding Free series follows Lucky Prescott and her friends as they navigate the challenges of a prestigious riding school. Produced by DreamWorks Animation Television, the series boasts engaging storytelling and vibrant animation that realistically portrays the majestic movements of horses. With inclusive characters, heartwarming themes, and educational content, this series delivers positive messages for viewers of all ages. Its enchanting music and memorable quotes further enrich the viewing experience. Whether you're a fan of the original series or new to Lucky's world, Spirit Riding Free: Riding Academy offers a compelling and inspiring journey worth embarking on.

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Somebody Somewhere (HBO)

Somebody Somewhere (HBO)
Midwestern woman's journey to self-discovery and acceptance

Released: 2022

Platform: Max

Rating: TV-MA

Run time: 2 Seasons Available (14 Episodes)

Cast
Bridget Everett, Jeff Hiller, Mary Catherine Garrison, Danny McCarthy, Mike Hagerty, Murray Hill, Jane Drake Brody, Jon Odom, Mary Catherine Garrison, Jon Hudson Odom, Jane Brody, Mercedes White, Kailey Albus, Hannah Bos, Paul Thureen, Bridget Everett, Danny Mccarthy, Jeff Hiller, Murray Hill, Mike Hagerty

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Battle Kitty

Battle Kitty
Interactive adventure of a warrior kitten

Released: 2022

Platform: Netflix

Rating: TV-Y7

Run time: 1 Season

Cast
Matt Layzell, Gideon Adlon, Baker Terry, Grey Griffin, Robbie Daymond, Jaboukie Young-White, Phil LaMarr, Daniele Gaither, Amanda McCann

Why You Should Watch Battle Kitty Battle Kitty is a must-watch for kids and families alike! This animated TV show, released in 2022, follows the heroic adventures of Kitty, a lovable yet fierce kitten who transforms into the mighty Battle Kitty. Set in a captivating magical world, each episode offers a blend of epic quests, heart-pounding battles, and valuable life lessons about bravery, friendship, and self-belief. The vibrant animation, colorful characters, and engaging storylines make Battle Kitty an instant favorite for young viewers. The show's production team has masterfully created a visually stunning world, ensuring entertaining action sequences balanced with humor. Voiced by talented actors like Jane Smith and John Johnson, the characters come alive, making every adventure unforgettable. Not only does Battle Kitty entertain, but it also imparts important moral lessons, promoting courage, kindness, and teamwork. With award-winning animation and a catchy soundtrack, this show is the perfect blend of fun and education. Don’t miss the chance to join Kitty on her exhilarating journeys in Whiskerhaven!

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She-Ra and the Princesses of Power

She-Ra and the Princesses of Power
Empowered princesses unite in magical battles.

Released: 2018

Platform: Netflix

Rating: TV-Y7-FV

Run time: 5 Seasons

Cast
Aimee Carrero, AJ Michalka, Marcus Scribner, Karen Fukuhara, Reshma Shetty, Lorraine Toussaint, Keston John, Lauren Ash, Christine Woods, Morla Gorrondona, Antony Del Rio, Dana Davis, Grey Griffin, Genesis Rodriguez, Jordan Fisher, Vella Lovell, Merit Leighton, Sandra Oh, Krystal Joy Brown, Adam Ray, Geena Davis, Jacob Tobia, Daniel Dae Kim

She-Ra and the Princesses of Power is a captivating reboot of the iconic 1985 series that promises a magical and action-packed adventure. The animated series follows Adora, an orphan who discovers her destiny as the mighty She-Ra. Along with a team of strong and diverse Princesses of Power, she battles the oppressive Horde to restore peace to their world. Created by acclaimed writer Noelle Stevenson, the show features a talented cast including Aimee Carrero and AJ Michalka. It stands out for its inclusive representation, featuring LGBTQ+ characters and strong female leads. Viewers are drawn in by its compelling storytelling, dynamic animation, and a memorable soundtrack composed by Sunna Wehrmeijer. Whether you're a fan of the original series or new to this universe, She-Ra and the Princesses of Power offers a heartwarming and empowering narrative that resonates with audiences of all ages. Don’t miss out on this critically acclaimed gem available on Netflix.

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Russell Simmons Presents Brave New Voices (HBO)

Russell Simmons Presents Brave New Voices (HBO)
Youth poetry competition reality TV show

Released: 2009

Platform: Max

Rating: TV-MA

Run time: 1 Seasons Available (7 Episodes)

Cast
Queen Latifah, B. Yung

Russell Simmons Presents Brave New Voices on HBO is a compelling docu-series that premiered in 2009, showcasing astoundingly talented teen poets from cities across the U.S. Created by music mogul Russell Simmons, this seven-episode series dives deeply into the lives and creative processes of young poets preparing for a national competition. The unscripted format allows for authentic, heartfelt performances that resonate powerfully with viewers. The series elevates voices like those of Mahogany L. Browne, Lamar Jorden, and Kayla Miller, highlighting their unique journeys and the transformative power of spoken word poetry. Executive produced by Simmons, Stan Lathan, and Kamilah Forbes, with direction from Marc Levin and Mark Benjamin, this series captures the raw emotion and intense dedication of its participants. Enhanced by the impactful verses of its featured poets, Brave New Voices is not just a viewing experience but a profound journey into the heart of youth creativity and expression. Watch it to be moved, inspired, and to witness the transformative power of art.

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What the Love! with Karan Johar

What the Love! with Karan Johar
Karan Johar's makeover-centric dating reality show

Released: 2020

Platform: Netflix

Rating: TV-14

Run time: 1 Season

Cast
Karan Johar

Why You Should Watch What the Love! with Karan Johar What the Love! with Karan Johar is an engaging and heartfelt Indian TV show that premiered in 2020 on Netflix. Hosted by the acclaimed Bollywood filmmaker Karan Johar, this unique series delves into the complexities of modern relationships and personal growth. Each episode introduces a new participant grappling with love and romance, offering viewers relatable and emotionally resonant stories. Karan Johar's empathetic guidance and practical advice make the show a must-watch for anyone navigating their own love lives. Produced by Dharmatic Entertainment, the show combines candid conversations and visually stunning settings, creating a compelling viewing experience. With its honest approach to love, self-discovery, and personal growth, What the Love! is not just a show about finding a partner but about finding yourself. Don’t miss out on this transformative journey with Karan Johar.

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HOMECOMING: A film by Beyoncé

HOMECOMING: A film by Beyoncé
Beyoncé's raw journey from creation to stage

Released: 2019

Platform: Netflix

Rating: TV-MA

Run time: 2h 17m

Cast
Beyoncé Knowles-Carter

HOMECOMING: A film by Beyoncé offers an intimate, behind-the-scenes look at Beyoncés groundbreaking 2018 Coachella performance, famously dubbed Beychella. The film, directed and produced by Beyoncé herself, captures her meticulous preparation and celebrates black culture while paying tribute to historically black colleges and universities (HBCUs). Viewers will be inspired by her dedication and creativity, witness powerful performances, and gain insight into Beyoncés life as an artist and a mother. With a mix of her greatest hits reimagined to fit the HBCU theme, this documentary showcases her unparalleled vision and talent. Praised by critics and audiences alike, HOMECOMING is a culturally significant, must-watch masterpiece that not only entertains but also educates and inspires. Dont miss this opportunity to celebrate an iconic moment in music and cultural history.

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The Bold Type

The Bold Type
Empowered women navigating love and journalism

Released: 2017

Platform: Hulu

Rating: TV14

Run time: 45m

Cast
Katie Stevens, Aisha Dee, Meghann Fahy, Sam Page, Matt Ward

The Bold Type is a must-watch TV series that offers a refreshing take on modern-day social issues through the lens of three dynamic millennial women navigating their careers and personal lives at a global womens magazine. Set against the glamorous backdrop of New York (but filmed in Montreal), the show draws inspiration from Joanna Coles career at Cosmopolitan, providing authenticity and depth. With strong performances from Katie Stevens, Aisha Dee, and Meghann Fahy, the series delves into themes of sexuality, identity, love, and fashion, making it relatable for todays audience. The compelling storytelling is further enhanced by the show's focus on different aspects of feminism through its characters' journeys. Notably, Melora Hardin's portrayal of the inspiring editor-in-chief, Jacqueline Carlyle, has earned critical acclaim, including a Satellite Award nomination. Engaging dialogue, memorable quotes, and a vibrant soundtrack featuring hits like War Paint by FLETCHER make The Bold Type an inspiring and entertaining series that deserves your attention.

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Citation

Citation
Nigerian student battles university's corrupt system

Released: 2020

Platform: Netflix

Rating: TV-MA

Run time: 2h 31m

Cast
Temi Otedola, Jimmy Jean-Louis, Joke Silva, Gabriel Afolayan, Adjetey Anang, Ini Edo, Sadiq Daba, Wole Olowomojuore, Yomi Fash-Lanso, Bukunmi Oluwashina, Bienvenu Neba, Ray Reboul, Ibukun Awosika, Seun Kuti

Citation is a must-watch Nigerian drama film that transcends mere entertainment; it delivers a powerful, socially relevant message about sexual harassment in educational settings. Directed by Kunle Afolayan and starring Temi Otedola in her impactful acting debut, this 2020 film delves into the complexities of power, abuse, and corruption on university campuses. The story follows Moremi, a brave university student who takes a stand against her professors inappropriate advances. Supported by top-notch performances from a talented cast, stunning Nigerian backdrops, and a stirring soundtrack featuring Afrobeat and Highlife, Citation not only raises awareness but also promotes dialogue on harassment and consent. Winning critical acclaim and awards like the Best Movie West Africa at the 2020 Africa Magic Viewers Choice Awards, this film is both a gripping narrative and a catalyst for social change, making it an essential viewing experience.

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The Fierce Wife

The Fierce Wife
A betrayed wife's journey to self-discovery and independence

Released: 2010

Platform: Netflix

Rating: TV-14

Run time: 1 Season

Cast
Sonia Sui, James Wen, Amanda Chu, Chris Wang, Karen Ying-Chen Hu, Patrick Lee, Janel Tsai, Lily Pan, Fu Lei

The Fierce Wife is a must-watch Taiwanese romantic TV drama that brilliantly captures the emotional rollercoaster of love and betrayal. Airing in 2010, this compelling series is based on Xi?o Xi?o Ch?s popular novel, and it unflinchingly portrays the complexities of marriage, infidelity, and self-discovery. The gripping storyline follows Xie An Zhen, a devoted housewife whose world shatters upon discovering her husbands affair with her high school friend. Ariel Lin delivers a powerful performance, bringing Xie An Zhens journey from heartbreak to fierce determination to life. The series explores deep themes such as trust, forgiveness, and resilience, resonating with viewers familiar with modern relationships challenges. Praised for its realistic portrayals and intense emotional moments, The Fierce Wife is a rollercoaster of raw human emotions that keeps audiences hooked till the last scene. Ideal for fans of dramatic, emotionally rich storytelling, its a series thats hard to forget.

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We're Here

We're Here

Released: 2020

Platform: Hulu

Rating: TVMA

Run time: 1h 0m

Cast
Caldwell Tidicue, David Huggard, D.J. Pierce

Were Here is a profound American reality TV series launched in April 2020, bringing an emotional and empowering celebration of self-love to small-town America. Starring renowned drag queens Bob the Drag Queen, Eureka OHara, and Shangela, the show transforms lives by instilling confidence through one-night-only drag shows. Produced by HBO, the series has received critical acclaim, including an Emmy nomination. Its directors, Johnnie Ingram and Peter LoGreco, masterfully blend entertainment with heartfelt moments, making every episode a poignant experience. The show focuses on the unique experiences of queer individuals in these communities, highlighting their journey towards self-acceptance. Audiences are encouraged to watch Were Here not just for its glamour and stellar performances but for its compelling message of diversity, resilience, and the joy of embracing ones true self.

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The Baby-Sitters Club

The Baby-Sitters Club
Teen babysitters navigate friendship and start business

Released: 2020

Platform: Netflix

Rating: TV-G

Run time: 2 Seasons

Cast
Sophie Grace, Momona Tamada, Shay Rudolph, Malia Baker, Xochitl Gomez, Alicia Silverstone, Mark Feuerstein, Marc Evan Jackson, Aya Furukawa, Jessica Elaina Eason, Sophia Reid-Gantzert

Why You Should Watch The Baby-Sitters Club The Baby-Sitters Club, a heartwarming TV show that premiered in 2020, is based on Ann M. Martin’s beloved book series. Perfect for family viewing, it follows a diverse group of middle school girls who start a babysitting business in Stoneybrook, Connecticut. Each episode showcases their unique personalities—Kristy's leadership, Mary Anne's nurturing care, Claudia's creativity, Stacey's sophistication, and Dawn's social advocacy. With its themes of friendship, responsibility, and growing up, The Baby-Sitters Club offers positive and empowering messages for young viewers, emphasizing teamwork and individuality. The series also stands out for its inclusivity and strong female representation both in front of and behind the camera. Critically acclaimed and award-winning, including an NAACP Image Award for Outstanding Children's Program, The Baby-Sitters Club is a delightful, relatable, and progressive show that resonates with modern audiences. Its vibrant soundtrack and memorable moments make it a must-watch for families.

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Night Comes On

Night Comes On
Young ex-inmate embarks on gripping revenge journey

Released: 2018

Platform: Hulu

Rating: TVMA

Run time: 1h 26m

Cast
Dominique Fishback, Tatum Marilyn Hall, James McDaniel, John Earl Jelks, Max Casella

The 2018 drama film Night Comes On, directed by Jordana Spiro, is an evocative journey through themes of revenge and sisterly love, beautifully captured through the raw, intense performances of Dominique Fishback and Tatum Marilyn Hall. Angel, freshly released from juvenile detention on her 18th birthday, is driven by the urge to avenge her mothers death while shouldering the responsibility of caring for her younger sister, Abby. This narrative isnt just about retaliation but organically unfolds into a touching exploration of family complexities and personal growth. With a gritty visual style and an authentic portrayal of urban life, the film immerses viewers into the struggles and emotional turmoil faced by its characters. Winning the NEXT Innovator Prize at Sundance, Night Comes On promises a gripping, thought-provoking experience accompanied by a hauntingly beautiful soundtrack by Matthew Robert Cooper. It is a must-watch for those who appreciate impactful storytelling and stellar performances.

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South to Black Power (HBO)

South to Black Power (HBO)
Journey of racial justice and empowerment in South.

Released: 2023

Platform: Max

Rating: TV-PG

Run time:

Cast
Charles Blow, Chokwe Lumumba, Jemar Tisby, Dean Baquet, Brent Staples, Adam Green, Asiaha Butler, Carol Braun, Nsé Ufot, Elijah Grace, Aimy Steele, Milton Fitch

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Barbie Dreamhouse Adventures

Barbie Dreamhouse Adventures
Barbie's fun-filled, adventurous life in a dreamhouse

Released: 2018

Platform: Netflix

Rating: TV-Y

Run time: 3 Seasons

Cast
America Young, Kirsten Day, Cassandra Lee Morris, Cassidy Naber, Ritesh Rajan, Stephanie Sheh, Lisa Fuson, Greg Chun, Johnny Yong Bosch

Barbie Dreamhouse Adventures, premiering in 2018, is an animated television series that captivates young audiences with its engaging storylines and vibrant visuals. The show centers around Barbie, her sisters Skipper, Stacie, and Chelsea, and their friends, including Ken, Teresa, and Nikki, as they navigate fun and unexpected adventures. Produced by Mattel Television and Mainframe Studios using CGI, the series promotes values of friendship, teamwork, and self-discovery through diverse and dynamic characters. With voice acting by talents such as America Young and Cassandra Morris, Barbie Dreamhouse Adventures not only entertains but also inspires young viewers to embrace their unique qualities and the importance of collaboration. This show is a must-watch for its compelling narratives and enriching themes that resonate with both children and families.

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OWN Spotlight: They Call Me Dad

OWN Spotlight: They Call Me Dad
Exploring fatherhood in the African American community

Released: 2020

Platform: Max

Rating: TV-14

Run time:

Cast

OWN Spotlight: They Call Me Dad is a poignant docudrama that sheds light on the often-overlooked narratives of Black fatherhood in American society. This 2020 documentary, produced by the esteemed Oprah Winfrey Network, challenges stereotypes and prejudices, revealing the true essence of Black fathers as loving and resilient figures. Featuring heartfelt stories from notable figures like Bishop J. Drew Sheard, DJ D-Nice, and Mtume Gant, the film offers an intimate glimpse into their family lives. By portraying the joys and struggles they face, this documentary aims to change the narrative around Black fatherhood and spark essential conversations. Accompanied by a moving soundtrack, this documentary isnt just a film but an impactful tribute to Black fathers everywhere. Watch it to gain a deeper appreciation for the critical role they play and to support the important dialogue about diversity and fatherhood.

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Black Panthers

Black Panthers
Documentary exploring Black Panther Party's activism

Released: 1968

Platform: Max

Rating: TV-PG

Run time:

Cast
Huey Newton, Bobby Seale, H. Brown, Stokely Carmichael, David Myers

Black Panthers (1968), directed by Agnès Varda, is a poignant documentary offering profound insights into the Black Panther Party during the Civil Rights movement in the United States. It captures a significant Black Panther rally in Oakland, California, protesting co-founder Huey P. Newtons trial. Vardas adept use of black-and-white filming adds a raw realism to the narrative, painting a vivid picture of racial tension, politics, and revolutionary ideas. Featuring authentic portrayals by Huey P. Newton, Stokely Carmichael, and Kathleen Cleaver, the film delivers gripping, heartfelt speeches directly from the frontlines of social change. Unscripted and grounded in reality, this documentary stands as a crucial testament to the eras struggles and aspirations. The authentic sounds of protests and Oakland streets further immerse the viewer, making Black Panthers essential viewing for those interested in civil rights history, activism, and the potent impact of grassroots movements.

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Habla Y Habla Part 2 (HBO)

Habla Y Habla Part 2 (HBO)
Continuing exploration of Latin American culture

Released: 2005

Platform: Max

Rating: TV-PG

Run time:

Cast

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About This Collection

Shows inspiring personal growth and confidence.

Empowerment TV shows focus on inspiring and uplifting content, showcasing stories of individuals overcoming obstacles and achieving their dreams. These programs often feature strong, resilient characters or real-life figures who motivate viewers to believe in their potential. By highlighting personal growth and success, empowerment TV shows aim to foster confidence and a positive mindset in audiences.

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