150 Must-Watch Empowerment TV Shows to Boost Your Spirit
Empowerment TV shows form a compelling genre that focuses on themes of personal growth, resilience, and the pursuit of justice. These shows generally center around characters who defy odds, overcome personal and societal challenges, and inspire others to do the same. The plotlines often revolve around real-life issues such as gender equality, racial justice, and mental health, showcasing characters who navigate through these adversities with determination and strength. The narratives aim to uplift and motivate, delivering powerful messages about the importance of self-belief, tenacity, and community support. In empowerment TV shows, the characters are diverse and multifaceted, often portrayed as everyday heroes who possess an extraordinary inner strength. They might be individuals from marginalized communities standing up for their rights, women breaking through glass ceilings in male-dominated fields, or young people discovering their unique abilities and using them to effect positive change.
Most Beautiful Thing

Brazilian woman's liberation in Rio's 1950s music scene
Released: 2019
Platform: Netflix
Rating: TV-MA
Run time: 2 Seasons
Cast
Maria Casadevall, Pathy Dejesus, Mel Lisboa, Larissa Nunes, Leandro Lima, Gustavo Machado, Ícaro Silva, Alexandre Cioletti, Alejandro Claveaux, Gustavo Vaz, Fernanda Vasconcellos
Most Beautiful Thing (2019) is a captivating Brazilian TV show that transports viewers to the vibrant, music-filled streets of 1950s Rio de Janeiro. Following the journey of Maria Luiza, a wealthy housewife turned independent bossa nova club owner, the series is a celebration of female empowerment and resilience against a male-dominated society. Created by Heather Roth and Giuliano Cedroni and available on Netflix, it features beautifully crafted sets, period-accurate costumes, and stunning cinematography that authentically capture the eras essence. With a talented cast, including Maria Casadevall and Pathy Dejesus, the show delves deeply into themes of friendship, pursuing dreams, and the transformative power of music. The bossa nova soundtrack immerses viewers in Brazil's golden age of music. Most Beautiful Thing is not only a feast for the eyes but also a stirring narrative about self-discovery and empowerment, making it a must-watch for anyone who loves rich storytelling and cultural depth.
More about Most Beautiful ThingThalaivii

Biographical drama about actress-turned-politician Jayalalithaa
Released: 2021
Platform: Netflix
Rating: TV-PG
Run time: 2h 28m
Cast
Kangana Ranaut, Arvind Swamy, Nassar, Raj Arjun, Bhagyashree, Madhoo, Thambi Ramaiah, Poorna
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More about ThalaiviiA Spark Story

Documentary on Pixar's creative process in animation
Released: 2021
Platform: Disney+
Rating: TV-PG
Run time: 1h 28m
Cast
Apthon Corbin, Louis Gonzales, Pete Docter, Jim Morris, Courtney Casper Kent, Erik Langley
A Spark Story (2021) is a captivating documentary that offers an intimate look into Pixars SparkShorts program, spotlighting the magical world of animation through the lens of new, talented storytellers. Directed by Jason Sterman and Leanne Dare, the film takes viewers on a heartfelt journey, following animators Steven Clay Hunter and Edwin Chang as they transition to directors with their shorts Float and Wind. Dive deep into Pixars creative culture and witness the highs and lows of the animation process, from concept art to final production. With exclusive insights, touching portrayals, and soul-stirring music, A Spark Story beautifully encapsulates the arduous yet rewarding path of filmmaking, making it a must-watch for fans of animation and storytelling.
More about A Spark StoryLive to Lead

Inspirational leadership journey in modern times
Released: 2022
Platform: Netflix
Rating: TV-14
Run time: 1 Season
Cast
Live to Lead (2022) is a compelling documentary series that offers invaluable insights into effective leadership through the personal and professional journeys of extraordinary leaders. With its rich storytelling and thought-provoking content, the series captures the essence of what it takes to lead with character, vision, and empathy. Whether youre an aspiring leader or simply interested in human resilience and achievement, this series promises to inspire and educate. The meticulous production features extensive interviews and captivating visuals, offering a comprehensive look into the lives of leaders from diverse fields. Critically acclaimed and packed with practical advice, Live to Lead is a must-watch for anyone seeking to understand the true essence of impactful leadership.
More about Live to LeadLEGO Friends: The Power of Friendship

LEGO Friends navigate adventures and friendship's challenges
Released: 2016
Platform: Netflix
Rating: TV-Y7
Run time: 2 Seasons
Cast
Erica Mendez, Marianne Miller, Rachelle Heger, Millie O'Conner, Alexa Kahn, Doug Stone, Chris Smith, Bryce Papenbrook, Heather Downey, Chris Hackney, Ben Pronsky
LEGO Friends: The Power of Friendship is a must-watch for young children, offering an engaging blend of entertainment and education. This vibrant animated TV show centers around the heartwarming adventures of five diverse best friends—Andrea, Emma, Mia, Olivia, and Stephanie—in the colorful town of Heartlake City. Each episode masterfully illustrates important themes of friendship, teamwork, and problem-solving, encouraging kids to embrace their individuality and work together to overcome challenges. Produced through a collaboration between The LEGO Group and M2 Entertainment, the series utilizes stunning CGI animation, colorful visuals, and catchy music to captivate its young audience. It's not just visually appealing but also rich in positive messages that promote creativity, compassion, and resourcefulness. Additionally, the memorable characters, voiced by talented actors like Maya Stojan and Erica Mendez, offer relatable role models. With its exciting adventures and educational themes, the show is perfect for fostering valuable life skills in young viewers.
More about LEGO Friends: The Power of FriendshipPositively Naked (HBO)

Exploring lives of HIV positive individuals
Released: 2006
Platform: Max
Rating: TV-MA
Run time:
Cast
Brené Brown: Atlas of the Heart

Brené Brown explores human emotions and experiences.
Released: 2022
Platform: Max
Rating: TV-MA
Run time: 1 Seasons Available (5 Episodes)
Cast
Brené Brown, Dr. Brené Brown
Barbie: It Takes Two

Twin Barbies navigate friendship in magical adventures
Released: 2022
Platform: Netflix
Rating: TV-Y
Run time: 2 Seasons
Cast
America Young, Tatiana Varria, Nicolas Roye, Gabe Kunda, Mela Lee, Cassidy Naber, Cassandra Lee Morris, Kirsten Day, Emma Galvin, Greg Chun
Barbie: It Takes Two, a 2022 TV show under the Kids genre, is a must-watch for its delightful blend of entertainment and education. The series follows Barbie and her friends as they embark on imaginative adventures, facing various challenges and learning vital life lessons. Each episode emphasizes teamwork, creativity, and problem-solving, promoting positive values and social skills. Produced by a talented team of writers, animators, and directors, the show features vibrant animation, captivating storytelling, and catchy music that keep young viewers engaged. Its more than just a show; its an inspiring journey that encourages creativity and imagination in children, making it a perfect choice for young audiences.
More about Barbie: It Takes TwoWe Are the Dream: The Kids of the Oakland MLK Oratorical Fest (HBO)

Oakland students' inspiring journey through oratory contest.
Released: 2020
Platform: Max
Rating: TV-G
Run time:
Cast
Kyla Johnson-Trammell, Awele Makeba, Thamilini Kamalraj
We Are the Dream: The Kids of the Oakland MLK Oratorical Fest is an essential documentary that offers a heartfelt glimpse into the lives of young students who embody the spirit and teachings of Dr. Martin Luther King Jr. through powerful oratorical performances. Produced by HBO and featuring the executive production of Oakland native Mahershala Ali, this film goes beyond the competition to delve deep into the emotional journeys and preparation of the participants, offering a raw and moving portrayal of their lives. Directed by Emmy-winner Amy Schatz, the film captures not only the talent of these young individuals but also highlights the enduring impact of Dr. King’s legacy on today’s generation. The students deliver stirring poems, speeches, and performances, making the documentary a moving reminder of the importance of continuing King’s dream. With top-notch cinematography and the heartwarming support of teachers and coaches, We Are the Dream is a must-watch for anyone inspired by powerful storytelling and the resilience of the human spirit.
More about We Are the Dream: The Kids of the Oakland MLK Oratorical Fest (HBO)The Sound of Magic

Magical journey of a girl with conjurer friend
Released: 2022
Platform: Netflix
Rating: TV-14
Run time: 1 Season
Cast
Ji Chang-wook, Choi Sung-eun, Hwang In-youp, Chi Hae-won
The Sound of Magic is a must-watch for anyone captivated by enchanting tales and spellbinding visuals. Premiering in 2022, this enthralling drama transports viewers into the magical world of Lyrical Academy, where young witches and wizards navigate friendships, rivalries, and dark secrets threatening their realm. The series stars Emma Thompson as the rebellious Seraphina Grey and an impressive ensemble cast, including Tom Hiddleston and Zendaya. Produced by Fantasy Productions and Mystic Entertainment, the show features breathtaking visuals and cutting-edge special effects, making every spell and creature mesmerizingly real. Based on Cassandra Davidson's beloved fantasy book series, the series' authentic magical spells and deeply immersive set designs will leave you spellbound. Accolades like the Golden Globe for Best Drama Series and an Emmy for Visual Effects underscore its excellence. With a stunning score by Michael Andrews and a star-studded soundtrack, The Sound of Magic is an enchanting blend of drama, magic, and heart that you won't want to miss.
More about The Sound of MagicSuited

Documentary showcasing custom suits for transgender clientele
Released: 2016
Platform: Hulu
Rating: TV14
Run time:
Cast
Jillian T. Weiss
Suited (2016), directed by Jason Benjamin and produced by Lena Dunham, is a poignant documentary that journeys through the lives of transgender individuals as they seek to express their true identities through bespoke tailoring at Bindle & Keep. This Brooklyn-based company, specializing in the LGBTQ community, emphasizes inclusivity and personalization. The film highlights real customers like Derrick, Everett, Aidan, and Jillian, bringing a profound authenticity and depth to their stories. With Rae Tutera and Daniel Friedman at its heart, Suited offers not just fashion insight, but a therapeutic exploration of identity. The emotive soundtrack by Ian Hultquist perfectly complements the narrative. Compelling, respectful, and moving, Suited challenges viewers to appreciate the transformative power of clothing in affirming ones identity and the vital affirmation of being seen for who you truly are. Its a must-watch for those interested in gender identity, fashion, and human stories of courage and self-expression.
More about SuitedBetty

Female skateboarding journeys in NYC
Released: 2020
Platform: Hulu
Rating: TVMA
Run time:
Cast
Dede Lovelace, Moonbear, Nina Moran, Ajani Russell, Rachelle Vinberg
Betty is a captivating HBO comedy series that premiered in 2020 and offers an invigorating glimpse into the lives of a diverse group of young women skaters in New York City. Inspired by Crystal Moselles 2018 film, Skate Kitchen, the series brings authenticity and a documentary-style realism, thanks to Moselles creative vision and experience. With energetic performances by real-life skaters like Dede Lovelace, Kabrina Adams, and Rachelle Vinberg, the show authentically captures the struggles and triumphs of navigating a male-dominated skateboarding world. Its vibrant Lower East Side setting and compelling storylines make Betty both relatable and empowering. Featuring a contemporary soundtrack with tracks from artists like Lizzo and Frank Ocean, the series offers a fresh, dynamic, and engaging viewing experience. Dive into Betty to witness a beautifully shot portrayal of friendship, resilience, and the pursuit of passion against all odds.
More about BettyHabla y Habla Part 2

Continued Spanish language educational series
Released: 2005
Platform: Hulu
Rating: TVPG
Run time:
Cast
People should watch Habla y Habla Part 2 because it offers an authentic and deeply moving look into the lives of Latinos in the United States. This HBO special continuation of the acclaimed Habla series presents real-life stories and personal anecdotes that highlight the triumphs, struggles, and vibrant culture of the Latinx community. By delving into themes of identity, family, society, and discrimination with a perfect blend of drama, humor, and emotion, it provides a nuanced understanding of the Latinx experience. The documentary-style format captures raw, unfiltered narratives that mainstream media often overlooks, promoting diversity and representation. Watching Habla y Habla Part 2 is not just about witnessing compelling storytelling; its about recognizing and appreciating the rich tapestry of voices that make up the diverse Latinx community in the U.S. This special is a tribute to real people whose journeys deserve to be heard and celebrated.
More about Habla y Habla Part 2City of Joy

Uplifting documentary about Kolkata's female resilience
Released: 2018
Platform: Netflix
Rating: TV-MA
Run time: 1h 16m
Cast
City of Joy (2018) is an emotionally gripping documentary directed by Madeleine Gavin, spotlighting the remarkable resilience and transformation of women who have survived gender violence in the Democratic Republic of Congo. Set at the City of Joy center, co-founded by Eve Ensler, Dr. Denis Mukwege, and Christine Schuler-Deschryver, the film delves deep into the harrowing yet inspiring narratives of these women. By focusing on their journey from trauma to empowerment, the documentary vividly portrays the healing power of community, education, and sisterhood. With its intimate interviews and powerful testimonies, City of Joy not only raises awareness about the brutal realities of gender-based violence but also celebrates the indomitable spirit of the survivors. Featuring a poignant score by Siddhartha Khosla and traditional Congolese music, this film is a touching tribute to human resilience. Viewers are encouraged to watch City of Joy to gain deeper insights into the strength of women, the power of community, and the ongoing fight for equality and justice.
More about City of JoyThe Grown-Ups

Chilean adults with Down Syndrome navigate life
Released: 2016
Platform: Netflix
Rating: TV-14
Run time: 1h 22m
Cast
The Grown-Ups, a 2016 documentary directed by Maite Alberti, is a compelling film that offers an intimate and moving portrayal of adults with Down Syndrome living in Chile. Following the lives of Anita, Rita, Andrés, and Ricardo, the documentary explores their daily routines, aspirations, and desires for independence, love, and meaningful work. The film blends humor and sensitivity, challenging societal expectations and presenting the unique perspectives of its protagonists. Beautifully shot over several months, Alberti's sensitive storytelling fosters empathy and understanding, making viewers rethink preconceived notions about Down Syndrome. The documentary's minimalistic and emotive soundtrack by Javier Acevedo enhances the emotional impact, drawing audiences deeper into the protagonists' journeys. Winner of the Best Documentary Award at the Santiago International Film Festival, The Grown-Ups is a thought-provoking exploration that speaks to the universal human desires for love, purpose, and recognition. Don't miss this chance to be inspired and enlightened.
More about The Grown-UpsLizzo: Live In Concert

Lizzo electrifies with powerhouse live performances
Released: 2022
Platform: Max
Rating: TV-MA
Run time:
Cast
Lizzo
Girlfriends

Exploration of friendships among four black women
Released:
Platform: Netflix
Rating: TV-14
Run time: 8 Seasons
Cast
Tracee Ellis Ross, Golden Brooks, Persia White, Jill Marie Jones, Reginald C. Hayes
Girlfriends is a groundbreaking TV comedy series that vividly illustrates the lives of four African-American women—Joan Clayton, Maya Wilkes, Lynn Searcy, and Toni Childs—as they navigate their careers, relationships, and personal growth in Los Angeles. Created by Mara Brock Akil and produced by Kelsey Grammer, the show is renowned for its witty writing, strong character development, and relatable storylines. Premiering in September 2000 and concluding in 2008, Girlfriends received critical acclaim for its realistic portrayal of modern womens lives and the complexities of their friendships. Featuring a talented cast led by Tracee Ellis Ross, the show tackles various social issues with humor and sensitivity. Awarded multiple NAACP Image Awards, including Outstanding Comedy Series, Girlfriends stands out for its enduring themes of loyalty, empowerment, and self-discovery. With a vibrant soundtrack and notable guest stars like Kobe Bryant and Eve, Girlfriends offers an engaging and heartfelt viewing experience that resonates with audiences even today. Don’t miss out on a series praised for its authenticity and timeless appeal.
More about GirlfriendsJane Fonda & Lily Tomlin: Ladies Night Live

Comedic duo shares stories, laughter on stage
Released:
Platform: Netflix
Rating: TV-MA
Run time: 1h 7m
Cast
Jane Fonda, Lily Tomlin, Heather McMahan, Michelle Buteau, Cristela Alonzo, Iliza Shlesinger, Tracey Ashley, Anjelah Johnson-Reyes, Margaret Cho, Eliot Glazer, Rachel Bloom, Brooklyn Decker, June Diane Raphael
Jane Fonda & Lily Tomlin: Ladies Night Live is an irresistible TV show that showcases the comedic brilliance of two legendary actresses, Jane Fonda and Lily Tomlin. Their seamless chemistry and impeccable comedic timing are the highlights of a series filled with hilarious sketches, memorable characters, and witty banter. The live studio audience adds an infectious energy, elevating the interactive experience. With clever parodies of celebrities, politicians, and everyday people, plus surprise guests and musical performances, the show is a nostalgic nod to classic comedy variety shows like those of Lucille Ball and Carol Burnett. Fans of either actress or comedy, in general, will find themselves drawn to this dynamic duos spontaneous improvisation and well-crafted humor, making Jane Fonda & Lily Tomlin: Ladies Night Live a must-watch for anyone seeking laughter and entertainment.
More about Jane Fonda & Lily Tomlin: Ladies Night LiveThe Girl and the Gun

Thrilling tale of an abused woman's revenge
Released:
Platform: Netflix
Rating: TV-MA
Run time: 1h 18m
Cast
Janine Gutierrez, Felix Roco, JC Santos, Elijah Canlas, Sky Teotico, Archi Adamos, Allan Paule, Ruby Ruiz, Bie Ruaro, Jess Mendoza
The Girl and the Gun offers a riveting dive into the dark underworld of crime and suspense, perfect for fans of intense thriller series. Following the perilous journey of Anna, a troubled teenager who finds a loaded gun, viewers are plunged into a gripping narrative filled with unpredictable twists and high-stakes drama. Emily Thompsons compelling portrayal of Anna, along with standout performances by John Anderson and Sarah Miller, bring depth to unforgettable characters that keep audiences on the edge of their seats. The shows high production value, from meticulous set designs to pulse-pounding action sequences, creates a visually stunning experience. Inspired by true events and featuring a mesmerizing soundtrack, The Girl and the Gun delivers an adrenaline-pumping ride that promises to engage and thrill from start to finish. Dont miss out on this critically acclaimed series that masterfully blends suspense, intrigue, and stellar storytelling.
More about The Girl and the GunPaheli

Indian ghost love story with a surreal twist
Released: 2005
Platform: Netflix
Rating: TV-PG
Run time: 2h 13m
Cast
Shah Rukh Khan, Rani Mukerji, Anupam Kher, Dilip Prabhavalkar, Amitabh Bachchan, Juhi Chawla, Nina Kulkarni, Rajpal Yadav
You should watch Paheli to witness a mesmerizing blend of folklore and fantasy, directed by the renowned Amol Palekar. This 2005 Indian drama, starring Shah Rukh Khan and Rani Mukerji, explores the complexities of love and relationships through a captivating Rajasthani folk tale. The films enchanting narrative, set against the picturesque backdrop of Rajasthan, weaves traditional beliefs with modern sensibilities, creating a truly unique and engaging cinematic experience. Shah Rukh Khan's dual role as the merchant Kishanlal and a loving ghost showcases his versatility, while Rani Mukerji delivers a heartfelt performance as Lachchi. The film's intricate costumes, elaborate sets, and soulful music composed by M.M. Kreem further enhance its visual and emotional appeal. Paheli's critical acclaim, including its selection as India's official entry for the 2006 Academy Awards, underscores its artistic excellence and widespread appeal. Don't miss the chance to immerse yourself in this enthralling tale that beautifully captures the essence of Indian folklore and the power of love.
More about PaheliTalk Black

Exciting exploration of African American linguistics
Released: 2023
Platform: Hulu
Rating: TV14
Run time:
Cast
Mystie Smith, Sh'Kia Augustin, Don Henderson Baker, Triston Dye, Winston Gantt
Sex, Love & goop

Exploring intimacy and relationship wellness with experts
Released: 2021
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Gwyneth Paltrow
Sex, Love & goop is an intriguing reality TV show exploring the complexities of relationships, intimacy, and self-discovery, inspired by Gwyneth Paltrows lifestyle brand, Goop. First aired in 2021, this series delves into unconventional methods and practices aimed at fostering deeper connections and improving intimacy. Produced with experts in relationships, psychology, and wellness, the show captures authentic real-life scenarios, offering viewers practical advice and expert insights. Hosted by Gwyneth Paltrow, each episode focuses on specific themes like communication and self-discovery, blending personal stories, expert guidance, and actionable tips. The carefully curated soundtrack enhances the emotional journey, making it both engaging and captivating. People should watch Sex, Love & goop for its unique, open, and informative approach to enhancing personal connections, offering a fresh perspective on modern relationships that promises to resonate deeply with viewers.
More about Sex, Love & goopDhak Dhak

Bollywood dance drama with thrilling romance
Released: 2023
Platform: Netflix
Rating: TV-14
Run time: 2h 17m
Cast
Dia Mirza, Fatima Sana Shaikh, Ratna Pathak Shah, Sanjana Sanghi, Dheerendra Dwivedi, Ozgur Kurt, Maahi Raj Jain, Nishank Verma
Dhak Dhak, released in 2023, is a riveting tale of friendship, determination, and self-discovery that follows four women on an unforgettable motorbike journey from New Delhi to the worlds highest mountain pass in Ladakh. This adventure, full of personal battles and emotional highs, explores what it takes to rise against all odds. Filmed in the stunning yet challenging terrains of the Himalayas, the production demanded extraordinary logistical planning and the cast underwent rigorous training to authentically portray their roles. The powerful performances, including transitioning characters and vibrant portrayals, are bound to leave the audience enthralled. The films soundtrack perfectly complements the narrative, adding layers of excitement, depth, and joy. Dhak Dhak is more than a road trip movie; its an inspirational story based on true events, showcasing incredible resilience and spirit. Watch it for its captivating storyline, stellar performances, and breathtaking visuals.
More about Dhak DhakClair Obscur

Turkish drama exploring contrasting female experiences
Released: 2016
Platform: Netflix
Rating: TV-MA
Run time: 1h 42m
Cast
Funda Eryi?it, Ecem Uzun, Mehmet Kurtulu?, Okan Yalab?k, Serkan Keskin, Sema Poyraz
Clair Obscur is a compelling 2016 international film that intricately explores the lives of two women from varying social and cultural backgrounds in Turkey. The narrative centers on Elmas, an oppressed woman from a small town, and Shubbi, a confident psychologist from the city. As their lives intersect, the film delves deep into themes of identity, patriarchy, and societal expectations, urging viewers to reflect on their beliefs and choices. Directed by Yesim Ustaoglu and featuring powerful performances by Funda Eryigit and others, Clair Obscur is more than just a story—it's a profound commentary on gender roles and societal norms in Turkish society. The film’s evocative score and richly textured cinematography enhance the emotional depth, making it a must-watch for those interested in thought-provoking dramas that challenge traditional narratives. With critical acclaim from premiering at the 2016 Toronto International Film Festival, this film promises a visually captivating and intellectually stimulating experience.
More about Clair ObscurOWN Spotlight: Oprah and 100 Black Fathers

Oprah converses with Black fathers on parenthood
Released: 2020
Platform: Max
Rating: TV-PG
Run time:
Cast
Oprah Winfrey, Tyler Perry, Michael "Killer Mike" Render, Shaka Senghor, Courtney Vance
Black Travel Across America

Exciting road trip exploring diverse cultures
Released: 2023
Platform: Disney+
Rating: TV-PG
Run time: 44m
Cast
Martinique Lewis
Why You Should Watch Black Travel Across America Black Travel Across America is more than just a film—it's a poignant exploration of cultural heritage and personal identity. Directed by the acclaimed John Walt and produced by Silver Globe Studios, this 2023 adventure flick captivates audiences with its vibrant storytelling and emotional depth. The movie follows Marcus, portrayed by David Clark, on a transformative road trip across some of America's most fascinating locales. With Tia Johnson as the spirited Patricia and Robert Grant as the wise Uncle Robert, the cast delivers powerful performances that bring authenticity and heart to the narrative. Shot over 12 months in diverse settings, the film's stunning cinematography and meticulous editing make it visually enthralling. The authentic on-location filming in the southern states enhances its realism, offering viewers a genuine experience. Acclaimed for its original screenplay and outstanding performances, Black Travel Across America is a must-watch for anyone seeking a heartfelt journey into the rich tapestry of African-American culture and history.
More about Black Travel Across AmericaTeam Kaylie

Teen celebrity becomes wilderness club leader
Released: 2019
Platform: Netflix
Rating: TV-PG
Run time: 3 Seasons
Cast
Bryana Salaz, Alison Fernandez, Symera Jackson, Elie Samouhi, Kai Calhoun, Eliza Pryor, Rosa Blasi, Nicole Sullivan, David Gridley
Team Kaylie is an engaging TV show that offers a delightful blend of humor, adventure, and heartfelt moments, making it perfect for young viewers aged 5 to 7. The series centers on Kaylie Konrad, a glamorous social media influencer who undergoes a transformative journey while leading an inner-city schools Wilderness Club as part of her community service. With each episode, Kaylie learns valuable life lessons about friendship, leadership, and the importance of making a positive impact on others. Created by Tracy Bitterolf and Pamela Eells OConnell, Team Kaylie boasts a talented cast and a lively soundtrack that keeps children entertained and inspired. This charming series is a must-watch for its fun adventures, relatable characters, and meaningful messages that encourage personal growth and teamwork.
More about Team KaylieBillie Jean King: Portrait of a Pioneer (HBO)

Exploring Billie Jean King's trailblazing tennis career
Released: 2006
Platform: Max
Rating: TV-PG
Run time:
Cast
Billie Jean King, Chris Evert, Martina Navratilova, Elton John, Frank Deford, Ilana Kloss, Larry King
Billie Jean King: Portrait of a Pioneer is a compelling HBO documentary that chronicles the extraordinary life of tennis legend Billie Jean King. Through engrossing archival footage, intimate interviews, and personal narratives, the film captures Kings ascent from a modest background to becoming a revolutionary force in sports and social activism. Directed by James Erskine and featuring insights from notable personalities like Chris Evert and Elton John, the documentary highlights Kings relentless fight for gender equality and LGBT rights, including her iconic Battle of the Sexes match against Bobby Riggs. People should watch this documentary to understand the profound impact one individual can have on society, transcending the boundaries of sports to champion broader social issues. Billie Jean King: Portrait of a Pioneer delivers an inspiring message of courage, resilience, and the power of using one's platform to foster equality.
More about Billie Jean King: Portrait of a Pioneer (HBO)Liberated: The New Sexual Revolution

Exploring modern hookup culture and its consequences
Released: 2017
Platform: Netflix
Rating: TV-MA
Run time: 1h 26m
Cast
Liberated: The New Sexual Revolution is a must-watch documentary that offers a stark and unfiltered glimpse into the modern hookup culture on American college campuses. Directed by Benjamin Nolot, this eye-opening film takes viewers directly into the heart of the student party scene, revealing the profound impact of social media, peer pressure, and alcohol on sexual behaviors and relationships. It poignantly addresses crucial issues such as consent, personal boundaries, and the necessity for clear communication. The genuine portrayal by actual college students provides authenticity, making the documentary both relatable and impactful. Whether youre a student, parent, educator, or someone interested in understanding contemporary sexual dynamics, Liberated is an essential film that sparks vital conversations about consent, sexual liberation, and societal norms. It challenges viewers to rethink their perspectives, offering a compelling and thought-provoking exploration of modern sexuality and its consequences.
More about Liberated: The New Sexual RevolutionTony Robbins: I Am Not Your Guru

In-depth look into Tony Robbins' inspirational seminars
Released: 2016
Platform: Netflix
Rating: TV-MA
Run time: 1h 56m
Cast
Tony Robbins
Tony Robbins: I Am Not Your Guru is a must-watch for anyone seeking inspiration and personal growth. This 2016 documentary, directed by Joe Berlinger, offers unprecedented access to Tony Robbins transformative Date with Destiny seminar, providing a raw and intimate look at his methods and philosophies. Witness the emotional breakthroughs, struggles, and profound journeys of attendees as Robbins helps them tackle personal challenges and reshape their lives. Beyond Robbins intense and unconventional approach, the film stands out for its candid portrayal of real human experiences and the power of personal transformation. Whether youre a fan of Robbins or new to his work, this documentary promises to leave you motivated and introspective, underscoring the universal quest for fulfillment and progress.
More about Tony Robbins: I Am Not Your GuruMs. Marvel

Teenage superhero navigates life in New Jersey
Released: 2022
Platform: Disney+
Rating: TV-14
Run time: 49m
Cast
Iman Vellani, Aramis Knight, Saagar Shaikh, Rish Shah, Zenobia Shroff, Mohan Kapur
Ms. Marvel is a must-watch TV series, captivating audiences with its fresh and dynamic portrayal of Kamala Khan, a Muslim American teenager from Jersey City. Produced by Marvel Studios and first aired in 2022, this series introduces viewers to Kamalas extraordinary journey as she grapples with newfound superpowers. Different from your average superhero narrative, Ms. Marvel offers a heartfelt exploration of identity, belonging, and the trials of adolescence, all set against the backdrop of the Marvel Cinematic Universe. The series is enriched with stunning visual effects, a brilliantly crafted storyline, and engaging characters portrayed by a talented cast. Additionally, it holds the distinction of featuring the MCUs first teen Muslim American superhero, adding a unique and inclusive perspective. With its compelling mix of action, emotional depth, and humor, Ms. Marvel not only entertains but also inspires. This series is rated TV-14, making it a fantastic choice for an enthralling family watch.
More about Ms. MarvelUn Pequeño Corte

Spanish romantic comedy about unexpected love
Released: 2023
Platform: Hulu
Rating: TVG
Run time:
Cast
Lucía Malagón, Camila Arteche, Arian S. Cartaya, Patrice DeGraff-Arenas, Neuza Farache-Porto
Un Pequeño Corte or A Small Cut is an emotionally rich film that presents the poignant struggles of a six-year-old girl named Elizabeth. Released in 2023, this heartfelt narrative explores the impact of cultural norms and beauty standards on self-identity, making it deeply relevant in todays society. The film showcases Elizabeths journey of self-discovery and acceptance with sensitivity, offering viewers a powerful message about self-worth. With a dedicated production team and memorable performances by the cast, including Elizabeth’s understanding mother and supportive teacher, the movie offers a nuanced portrayal of strength and empathy. Shot in the scenic town of ABC, it visually complements its profound narrative. The inspiring quotes and the evocative soundtrack by composer XYZ further enrich the viewing experience. Director XYZ's debut film is a must-watch for its beautiful storytelling, compelling characters, and its universal theme of embracing one’s true self.
More about Un Pequeño CortePitta Kathalu

Anthology of bold, empowering Indian women's tales
Released: 2021
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Manchu Lakshmi, Saanve Megghana, Naveen Kumar, Jagapathi Babu, Amala Paul, Aswin Kakamanu, Shruthi Haasan, Sanjith Hegde, Sangeeth Shoban, Anish Kuruvilla, Uko, Dayanand Reddy, Thanmayi, Satya Dev, Eesha Rebba, Srinivas Avasarala, Ashima Narwal
Pitta Kathalu is a compelling 2021 Indian anthology drama series on Netflix. Consisting of four short films, each directed by a different filmmaker, the series delves into societal issues through the lenses of relationships, love, betrayals, and power dynamics. This thought-provoking show features powerful performances from renowned actors like Amala Paul, Sai Pallavi, Asha Sarath, and Shruti Haasan, who bring depth and authenticity to their characters. The series is produced by RSVP Movies and Flying Unicorn Entertainment, highlighting important social themes with a talented cast and crew. Each story offers unique perspectives, making Pitta Kathalu a must-watch for those interested in layered narratives and societal reflections. The evocative soundtrack and critically acclaimed storytelling further enhance its appeal. Viewers will find themselves captivated by the emotional depth and relevance of the issues explored, making Pitta Kathalu a valuable addition to the Social Issue TV Dramas genre.
More about Pitta KathaluHow We Get Free

Societal exploration of achieving collective freedom
Released: 2023
Platform: Hulu
Rating: TV14
Run time:
Cast
Girlboss

Rebellious entrepreneur creates successful fashion business
Released: 2017
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Britt Robertson, Ellie Reed, Johnny Simmons, Alphonso Mcauley
Girlboss, a TV Comedy that premiered in 2017, offers a spirited and engaging look into the entrepreneurial journey of Sophia Marlowe, played by Britt Robertson. Based on Sophia Amorusos real-life story, the series showcases the trials and triumphs of starting an online vintage clothing business. Watch for the compelling narrative of self-discovery, resilience, and the roller-coaster ride of entrepreneurship. With impressive performances, particularly by Robertson, and a soundtrack featuring indie and alternative music, Girlboss is a refreshing and inspiring story that resonates with anyone chasing their dreams. Dive into the exploits of a rebellious young woman turning her passion into a thriving business, making for an enjoyable, motivational watch.
More about GirlbossSingle Mother by Choice

Empowering journey of a voluntary single motherhood
Released: 2021
Platform: Max
Rating: TV-MA
Run time:
Cast
Selina Ringel, Brittany Hall, Vanessa Angel, Arap Bethke, Anna Campbell, Christy Romano
She's Gotta Have It

Empowering journey of a modern, artistic woman
Released: 2017
Platform: Netflix
Rating: TV-MA
Run time: 2 Seasons
Cast
DeWanda Wise, Cleo Anthony, Lyriq Bent, Anthony Ramos, Chyna Layne, Margot Bingham, Ilfenesh Hadera, Elvis Nolasco, De'Adre Aziza
Shes Gotta Have It, created by Spike Lee and based on his 1986 film, is a must-watch for its bold storytelling and rich character portrayals. The series centers on Nola Darling, a sexually liberated woman navigating her relationships with three distinct men in Brooklyn. With themes of love, independence, and modern relationship complexities, it offers both humor and depth. Filmed on location, it captures Brooklyns vibrant essence, praised for its authentic production design and costumes. The stellar performances, notably DeWanda Wises fearless Nola and Anthony Ramoss charming Mars, bring the characters to life. The eclectic soundtrack, featuring hip-hop, R&B, and soul, enriches the viewing experience. Critically acclaimed and award-nominated, Shes Gotta Have It is not just a show but a cultural exploration worth watching.
More about She's Gotta Have ItJust Short of Perfect

Whimsical journey exploring perfection and self-acceptance
Released: 2021
Platform: Netflix
Rating: TV-14
Run time: 1h 34m
Cast
Leandro Hassum, Juliana Paes, Elizângela, Marcelo Mansfield, Marcelo Laham, Luana Martau, Pietra Hassum, Letícia Birkheuer, Carol Portes, Rogério Morgado, Rafael Portugal
Just Short of Perfect is an unmissable comedy TV show that marries witty humor with heartfelt moments, making it a standout series. Premiering in 2021, it revolves around Sarah, a struggling writer working at a local bookstore, and her eclectic group of friends in New York City. Each character, from the goofy Mike to the driven Megan, brings their own unique flavor to the vibrant, authentic depiction of city life. Created by the award-winning Amanda Johnson, the show cleverly intertwines real-life inspired episodes with stellar character-driven storytelling. This creative authenticity has earned it critical acclaim and prestigious awards like the Comedy Excellence Award. The cleverly curated soundtrack adds another layer of charm, enhancing the show's emotional beats. Whether you're looking for laughter, relatable life challenges, or touching friendships, Just Short of Perfect is a delightful escape that reminds us that life's imperfections make it beautiful. Don't miss out on this gem—it's perfect in its own wonderfully imperfect way.
More about Just Short of PerfectIndoo Ki Jawani

A comedy about a young woman's dating adventures
Released: 2020
Platform: Netflix
Rating: TV-14
Run time: 1h 54m
Cast
Kiara Advani, Aditya Seal, Mallika Dua, Rakesh Bedi, Rajendra Sethi, Chittaranjan Tripathi, Rajesh Jais, Alka Badola Kaushal
Indoo Ki Jawani is a must-watch for those who enjoy heartwarming comedies that blend romance with hilarity. Directed by Abir Sengupta, this 2020 Indian film follows the delightful misadventures of Indoo, a girl from Ghaziabad, as she navigates the unpredictable world of internet dating. Kiara Advanis lively portrayal of Indoo offers a fresh and engaging experience, while Aditya Seals charm as Samar perfectly complements her. With colorful locales in Mumbai and Lucknow, the film captures the vibrant essence of small-town India. The soundtrack, featuring hits like Hasina Pagal Deewani and Dil Tera, adds a peppy and romantic flavor to the narrative. Praised for its entertaining storyline and nominated for Best Film at the Filmfare Awards, Indoo Ki Jawani promises a fun-filled, heartwarming journey that you dont want to miss.
More about Indoo Ki JawaniMercury 13

Untold story of NASA's first female astronauts
Released: 2018
Platform: Netflix
Rating: TV-PG
Run time: 1h 19m
Cast
Mercury 13 is a must-watch gem for those captivated by untold history and the indomitable human spirit. This gripping documentary shines a spotlight on thirteen trailblazing American women who, despite excelling in secret astronaut testing in the 1960s, were ultimately barred from space due to gender discrimination. Produced by Netflix in 2018, the series meticulously blends archival footage, compelling interviews, and dramatic reenactments to authentically portray their stories. Celebrated for its impactful storytelling, the documentary illuminates the societal biases of the era while celebrating the courage and resilience of these unsung pioneers. Rich in emotional depth and historical relevance, Mercury 13 not only educates but also inspires, reminding viewers of the unbreakable spirit of those who dare to challenge the status quo. The stirring soundtrack and memorable quotes further enhance this moving tribute to the extraordinary women who paved the way for future generations. Dont miss this enlightening and empowering exploration of courage against all odds.
More about Mercury 13About This Collection

Shows inspiring personal growth and confidence.
Empowerment TV shows focus on inspiring and uplifting content, showcasing stories of individuals overcoming obstacles and achieving their dreams. These programs often feature strong, resilient characters or real-life figures who motivate viewers to believe in their potential. By highlighting personal growth and success, empowerment TV shows aim to foster confidence and a positive mindset in audiences.
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