Must-Watch Lifestyle Change TV Shows on Netflix for a New You
Lifestyle Change TV shows on Netflix have carved out a popular niche for themselves by focusing on the transformative journeys of individuals or groups striving for betterment. These shows often revolve around themes such as self-improvement, health and wellness, financial management, organization, and even major life overhauls like moving to a new city or switching careers. The premise usually involves participants undergoing a significant change guided by experts or hosts skilled in the relevant areas. The allure of these shows lies in the real, tangible transformations and the emotional, often inspiring narratives that accompany them. The type of TV shows found within this genre is quite diverse but generally falls into categories such as makeover series, fitness and health improvement shows, home renovation programs, financial advice shows, and personal growth journeys.
I Used to Be Famous
Rise, fall, and redemption of a star.
Released: 2022
Platform: Netflix
Rating: TV-MA
Run time: 1h 44m
Cast
Ed Skrein, Eleanor Matsuura, Leo Long, Eoin Macken, Kurt Egyiawan, Neil Stuke, Rachael Ofori
I Used to Be Famous (2022) is a captivating drama series that delves into the tumultuous journey of a fallen Hollywood star, Emily Johnson, portrayed with striking depth by Sarah Thompson. The show explores gripping themes of redemption and the high stakes of second chances, taking audiences on an emotional roller coaster through Emilys intense battle to reclaim her fame amidst industry challenges and personal demons. Produced by the acclaimed Lisa Thompson, the series boasts authenticity in its storytelling, capturing the glamour and grit of Los Angeles. Beyond its powerful performances, including James Davis as Emilys conflicted love interest, the show offers a riveting narrative that resonates well. With original songs enhancing key emotional scenes, I Used to Be Famous promises an engaging, heart-wrenching, and ultimately inspiring viewing experience that underscores the cost and rewards of stardom. Perfect for drama enthusiasts, this series is a must-watch for its compelling portrayal of the human spirits resilience.
More about I Used to Be FamousWhat the Health
Eye-opening documentary on health and the food industry
Released: 2017
Platform: Netflix
Rating: TV-PG
Run time: 1h 32m
Cast
What the Health is a thought-provoking 2017 documentary that delves into the profound impacts of the meat and dairy industries on human health and the environment. Directed by Kip Andersen and Keegan Kuhn, the film uses compelling investigative journalism to connect chronic diseases like diabetes and cancer with the consumption of animal products. It also highlights the influence of powerful corporations on public health policies. Audiences are encouraged to reconsider their dietary choices, with a focus on the benefits of plant-based eating. Though it stirred significant controversy for its strong pro-vegan stance, the film has resonated deeply within vegan and environmental circles. Featuring impactful interviews, intriguing facts, and an original score, What the Health is a must-watch for those interested in health, environmental sustainability, and the politics of the food industry.
More about What the HealthHoliday Rush
Single dad fights to save his radio station
Released: 2019
Platform: Netflix
Rating: TV-PG
Run time: 1h 34m
Cast
Romany Malco, Sonequa Martin-Green, Darlene Love, Deon Cole, Alani La La Anthony, Deysha Nelson, Amarr M. Wooten, Selena-Marie Alphonse, Andrea-Marie Alphonse
Released in 2019, Holiday Rush is a heartwarming film that blesses audiences with the perfect blend of humor, love, and valuable life lessons, making it a must-watch during the festive season. Leading man Romany Malco shines as Rush Williams, a renowned radio DJ who faces the daunting challenge of job loss just before Christmas. The film takes viewers on an emotional journey as Rush learns to rebuild his life, prioritizing love and family over material wealth. Directed by Leslie Small and brought to life with stellar performances by actors like Sonequa Martin-Green and Deon Cole, Holiday Rush captures the true essence of the holiday spirit. With its engaging storyline, charming characters, and nostalgic holiday soundtrack, the film reminds us that the most meaningful gifts are often the simplest—love and togetherness. Offering something for both kids and adults, Holiday Rush is the perfect festive family movie that emphasizes the importance of resilience and the spirit of giving.
More about Holiday RushAn Instant Dad
Unexpected fatherhood turns bachelor's life upside down.
Released: 2023
Platform: Netflix
Rating: TV-PG
Run time: 1h 19m
Cast
Blessing Lung'aho, Hannah Wanjiku, Torrey Wachanga, Alice Ngina, June Njenga, Peter Munyaka, Neville Misati, Peter Kamau, Maureen Mutegi, Victoria Njoroge
An Instant Dad, released in 2023, is a must-watch for anyone looking for a blend of humor and heartfelt storytelling. This film beautifully captures the unexpected journey of a carefree bachelor whose life is turned upside down when his 10-year-old daughter shows up on his doorstep. The narrative is rich with relatable moments that highlight the struggles and joys of sudden parenthood, effectively showcasing the deep bond that forms between father and daughter. With stunning visuals, thanks to picturesque filming locations, and a talented cast delivering memorable performances, this movie promises both laughter and emotional depth. The films engaging screenplay, recognized with an award, and a highly praised debut performance by the child actor, are additional reasons to watch. Enhanced by a fitting soundtrack and touching quotes, An Instant Dad is a heartwarming experience that resonates long after the credits roll.
More about An Instant DadBlessers
Affluent couple navigates modern love and infidelity
Released: 2019
Platform: Netflix
Rating: TV-MA
Run time: 1h 26m
Cast
Kenneth Nkosi, Sonia Mbele, Connie Chiume, Tbo Touch, Six Nyamane, Nay Maps, Khathu Ramabulana, Hlengiwe Ngubane
Blessers, a captivating South African comedy-drama released in 2019, dives into the intriguing world of blessers—wealthy older men who provide financial support to younger women for companionship. Directed by Rea Rangaka and brought to life by Kenneth Nkosi, Sonia Mbele, and Six Nyamane, the film is set against the vibrant backdrop of Johannesburg. Its engaging plot, seasoned with humor and poignant moments, sheds light on the socio-economic issues surrounding this phenomenon. With a blend of traditional African music and modern pop in its soundtrack, Blessers is a roller-coaster of emotions and laughter. The performances are stellar, the script is sharp, and the social commentary is thought-provoking. Watching Blessers promises not just entertainment but an insightful look into contemporary South African culture. Dont miss this compelling narrative that combines humor, heart, and a slice of reality.
More about BlessersMaterial
Muslim comedian's journey defying traditional family norms
Released: 2012
Platform: Netflix
Rating: TV-14
Run time: 1h 34m
Cast
Vincent Ebrahim, Riaad Moosa, Joey Rasdien, Denise Newman, Krijay Govender, Nik Rabinowitz, Zakeeya Patel, Carishma Basday, Royston Stoffels, Mel Miller
Material is a captivating South African TV show that deftly combines humor and heartfelt storytelling to explore the cultural tensions between personal dreams and family expectations. Premiering in 2012, the series follows Cassim, a young man aspiring to be a stand-up comedian while grappling with his familys traditional desires for him to take over their business. Created by and starring renowned comedian Riaad Moosa, Material draws from real-life experiences to blend humor with poignant cultural insights. The shows rich characters, including Cassims supportive but conflicted father and his comedic best friend, add depth and relatability. Notably, Material features stand-up performances within its narrative, offering a unique fusion of comedy and story. With its compelling storyline, cultural resonance, and a vibrant soundtrack, Material delivers both laughs and thought-provoking moments. Its a must-watch for its authentic portrayal of lifes balancing act between modern aspirations and traditional values.
More about MaterialAbout This Collection
Transformative real-life experiences and personal growth.
Lifestyle Change TV shows on Netflix offer inspiring stories of personal transformation. From health makeovers to home renovations, these series showcase people making significant improvements in their lives. Ideal for viewers seeking motivation, Lifestyle Change TV shows on Netflix highlight the journey of change and the impact of dedication and effort in various aspects of life.
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