150 Must-Watch Personal Growth TV Shows to Kickstart Your Journey
Personal Growth TV shows focus on the development and transformation of their characters, often exploring themes of self-improvement, resilience, and inner strength. These TV shows generally delve into the human experience, highlighting individual journeys toward betterment, whether through overcoming personal challenges, embarking on new adventures, or finding inner peace. The storylines typically blend emotional, psychological, and sometimes even physical elements to depict the struggles and triumphs of the characters involved. Audiences who enjoy relatable, character-driven narratives are particularly drawn to personal Growth TV shows because of their focus on realistic and often inspirational themes. The characters in personal Growth TV shows usually start from a point of struggle or uncertainty, facing various obstacles ranging from personal insecurities, professional setbacks, or relationship issues.
Holy Goalie

Soccer-focused Spanish comedy about saving a monastery
Released: 2017
Platform: Netflix
Rating: TV-14
Run time: 1h 35m
Cast
Karra Elejalde, Alain Hernández, Juan Manuel Montilla, Joel Bosqued, Macarena García, Tito Valverde, Paco Rueda, Guillermo Furiase, Txema Blasco, Paco Sagarzazu
Holy Goalie, a dark comedy TV show from 2017, is a must-watch for its unique blend of humor, drama, and sports. Centering around San Casadors soccer club, the show features Don Anselmo, a young priest with exceptional goalkeeping skills who is torn between his religious duties and his passion for soccer. Directed by Curro Velázquez and filmed across stunning locations in Spain, the series masterfully interweaves elements of humor and sports drama, creating an engaging narrative. With standout performances by Peter Bartolomé, Alain Hernández, Jesús Vidal, and Joel Bosqued, the show delves deep into themes of faith, passion, and personal struggle. Authentic soccer scenes, bolstered by guest appearances from real-life players, add an extra layer of excitement. From its critical acclaim to its captivating soundtrack, Holy Goalie promises an entertaining and thought-provoking experience, urging viewers to explore the balance between spiritual devotion and worldly passions.
More about Holy GoalieEnlightened

Corporate executive's spiritual awakening disrupts her life
Released: 2011
Platform: Hulu
Rating: TVMA
Run time: 28m
Cast
Laura Dern, Luke Wilson, Diane Ladd, Sarah Burns, Timm Sharp
Enlightened is a must-watch TV series that debuted on HBO in 2011. Created by Laura Dern and Mike White, this critically-acclaimed show follows Amy Jellicoe (portrayed by Dern), who embarks on a journey of self-reinvention after a nervous breakdown. Blending dark comedy and emotional depth, the series tackles significant themes such as mental health, corporate disillusionment, and the quest for personal enlightenment. Laura Derns award-winning performance, along with captivating portrayals by Luke Wilson and Mike White, bring authenticity and nuance to their characters struggles and hopes. The show’s production, partly inspired by Dern's own experiences, ensures a genuine narrative that resonates with viewers. With an evocative soundtrack by Carter Burwell and thought-provoking dialogue, Enlightened offers both entertainment and introspection. It's a poignant exploration of what it means to strive for change in a complicated world, making it a compelling series to binge-watch.
More about EnlightenedLove, Life & Everything in Between

Exploration of love, life and intricate relationships
Released: 2022
Platform: Netflix
Rating: TV-14
Run time: 1 Season
Cast
Ahmed Ezz, Asser Yassin, Mishal Almutairi, Amer Hlehel, Shaden Kanboura, Samer Bisharat, Reem Alhabib, Nadah El Shazly, Abdelhamid Bouchnak, Elie Njeim, Dhay Alhelaly, Sami Hanafy, Salah Abdallah, Passant Shawky, Sayed El Moghazy, Nasser Akabab, Fatima Zahra Qanboua, Adham Hossam, Mourad Gharsalli, Anissa Daoud, Alain Saadeh, Rita Hayek
Love, Life & Everything in Between (2022) is a magnetic drama series that weaves the captivating stories of five unique characters—Emma, Alex, Sarah, Mark, and Claire. This series effortlessly combines emotional depth with universal themes of love, self-discovery, and the pursuit of happiness. Viewers will find themselves deeply engrossed in the multifaceted struggles and triumphs these characters face as they navigate personal and professional challenges. The show boasts remarkable performances by a star-studded cast, including Emma Thompson, Chris Evans, Scarlett Johansson, Robert Downey Jr., and Zoe Saldana, each delivering compelling portrayals of their complex characters. With stunning cinematography, a thoughtfully curated soundtrack, and a narrative inspired by real-life experiences, Love, Life & Everything in Between offers not just entertainment but an inspiring reflection on lifes intricate journey. Tune in for a richly rewarding and emotionally charged viewing experience that resonates on many levels.
More about Love, Life & Everything in BetweenOh Hell!

Comical existential dilemma with devilish consequences
Released: 2022
Platform: Max
Rating: TV-MA
Run time: 1 Seasons Available (8 Episodes)
Cast
Johannes Boss, Mala Emde, Edin Hasanovi?, Salka Weber, Deborah Kaufmann, Knut Berger, Thomas Loibl, Madieu Ulbrich, Rosa Löwe, Romi Dörlitz, Edin Hasanovic, Mala Emde, Deborah Kaufmann, Knut Berger, Salka Weber
Love for Sale 2

Indonesian man navigates complex love relationships
Released: 2019
Platform: Netflix
Rating: TV-14
Run time: 1h 35m
Cast
Della Dartyan, Adipati Dolken, Ratna Riantiarno, Ariyo Wahab, Bastian Steel, Gading Marten, Putri Ayudya, Taskya Namya, Egi Fedly, Yayu Unru, Abdurrahman Arif
Into the Beat

Ballerina discovers love for street dance
Released: 2020
Platform: Netflix
Rating: TV-14
Run time: 1h 42m
Cast
Alexandra Pfeifer, Yalany Marschner, Trystan Pütter, Helen Schneider, Julius Nitschkoff, Dennis Kyere, Ina Geraldine Guy, Katrin Pollitt, Julia Strowski, Anton Wichers
Into the Beat is a must-watch for fans of dance, drama, and heartfelt storytelling. Following the journey of Katya, a young ballerina who discovers her passion for hip hop, the show brilliantly captures the clash between classical ballet and modern street dance. With compelling performances by Alexandra Pfeifer and Yalany Marschner, the series delves into themes of self-expression, identity, and following ones dreams despite societal pressures. The dance sequences, choreographed by expert dancers, bring authenticity and energy to the screen. Combined with a diverse and emotionally charged soundtrack, the show offers a captivating viewing experience that explores the struggles and triumphs of pursuing a career in dance. Whether youre drawn to the poignant storyline, the vibrant music, or the dynamic dance scenes, Into the Beat promises to inspire and entertain.
More about Into the BeatCelebrity Wife Swap

Famous spouses exchange lives in reality show
Released: 2012
Platform: Hulu
Rating: TV14
Run time:
Cast
Celebrity Wife Swap, which aired in 2012 on ABC, offers a fascinating peek into the lives of celebrities by having them swap spouses or partners. This reality TV series goes beyond mere entertainment, providing a unique perspective on different lifestyles and economic backgrounds. Viewers are drawn to the cultural shocks that ensue as celebrities adapt to their swapped lives, revealing both humorous and heartfelt moments. The careful production ensures the safety and comfort of all participants, while allowing their authentic personalities to shine through. With memorable appearances from stars like Gary Busey, Carnie Wilson, and Kendra Wilkinson, each episode promises engaging narratives and unexpected insights. Whether for the drama, the humor, or the opportunity to see celebrities out of their usual contexts, Celebrity Wife Swap delivers a compelling viewing experience thats both entertaining and thought-provoking.
More about Celebrity Wife SwapMob Psycho 100

Boy with psychic powers seeks ordinary life
Released: 2018
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Tatsuomi Hamada, Kazuki Namioka, Yuki Yoda, Ayumu Mochizuki, Atsushi Arai, Akio Otsuka, Moro Morooka
Mob Psycho 100, a Japanese TV show that premiered in 2018, masterfully blends supernatural action, comedy, and heartfelt life lessons. Adapted from the manga by ONE, the series centers on Shigeo Kageyama, or Mob, a middle schooler with extraordinary psychic abilities. Unlike typical heroes, Mob aspires to improve his self-confidence and non-psychic skills, guided by his hilariously fraudulent mentor, Reigen Arataka. Produced by the renowned Bones Studio and directed by Yuzuru Tachikawa, Mob Psycho 100 boasts dynamic animation that captures the manga's essence. Performances by Daiki Yamashita (Mob), Kazuhiro Sato (Reigen), and others bring depth to their characters, adding layers of competitiveness, vulnerability, and mentorship. With its exploration of themes like self-acceptance, personal growth, and the true meaning of strength, Mob Psycho 100 is a compelling watch. The diverse soundtrack further elevates the emotional impact, making it a must-see for anime fans and newcomers alike.
More about Mob Psycho 100Miss You Can Do It

Inspiring documentary about a special beauty pageant
Released: 2013
Platform: Hulu
Rating: TV14
Run time: 1h 15m
Cast
Noragami

Struggling deity works odd jobs for recognition
Released: 2010
Platform: Hulu
Rating: TV14
Run time: 24m
Cast
Hiroshi Kamiya, Maaya Uchida, Yuki Kaji, Miyuki Sawashiro, Jun Fukuyama
Noragami is a captivating anime series that blends action, drama, and supernatural elements, making it a must-watch. Following Yato, a minor deity striving for recognition, the story masterfully explores themes of ambition, friendship, and personal growth. With high-quality animation by Bones and direction by Kotaro Tamura, each episode is visually stunning and narratively engaging. The character dynamics are a highlight, particularly Yato's interactions with Hiyori, a spirited human girl, and Yukine, his weapon spirit. The series stands out for its exploration of Shinto religion and Japanese mythology, offering viewers a unique cultural experience. Filled with memorable quotes and a compelling soundtrack featuring themes by Hello Sleepwalkers and Tia, Noragami leaves a lasting impression. Whether you're drawn to its heartfelt storytelling or its rich mythological roots, Noragami promises an unforgettable anime journey.
More about NoragamiHaikyu!!

High school volleyball team aims for nationals
Released:
Platform: Netflix
Rating: TV-14
Run time:
Cast
People should watch Haikyu!! for its electrifying blend of sports action, compelling storytelling, and richly developed characters. Following the ardent journey of Shoyo Hinata, a passionate volleyball player, the series offers a heartfelt narrative of perseverance and teamwork. The dynamic duo of Hinata and his rival-turned-teammate Tobio Kageyama showcases profound character growth and the importance of collaboration. With exceptional animation by Production I.G, the volleyball matches are breathtakingly illustrated, capturing the fast-paced and intense nature of the sport. The series also boasts an inspiring soundtrack that perfectly complements the high-energy scenes. Haikyu!! not only entertains but also motivates viewers by celebrating the spirit of determination and resilience. Its a must-watch for anyone seeking a blend of drama, sports excitement, and emotional depth, making it a standout in the anime world.
More about Haikyu!!It Only Takes A Night

One-night adventure sparks unexpected romance
Released: 2023
Platform: Hulu
Rating: TVMA
Run time:
Cast
Eliza Taylor, Arielle Carver-O'Neill, Sana'a Shaik, George Pullar, Tom O'Sullivan
It Only Takes A Night, released in 2023, is a gripping drama that explores the unforeseen consequences of a wild, unplanned night out, transforming lives forever. This TVMA-rated film skillfully navigates the complexities of relationships and raw emotions, propelled by an ardently directed narrative and a compelling screenplay. Viewers are treated to stunning performances—particularly from Actor 1, who vividly captures the anguish of a brutal breakup, and Actor 2, whose humor and unpredictability add much-needed levity. Shot entirely at night in real-world locations, the film oozes authenticity, with some scenes improvised to heighten emotional realism. The award-winning narrative is further elevated by captivating cinematography, impeccable editing, and a poignant soundtrack. Dont miss It Only Takes A Night for an unforgettable cinematic experience that showcases lifes ability to pivot in just one night.
More about It Only Takes A NightExtreme Engagement

Adventurous couple experiences diverse wedding customs
Released: 2019
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Tim Noonan, PJ Madam
Extreme Engagement is a captivating reality TV show that premiered in 2019, where adventurer Tim Noonan and anthropologist PJ Madam, an engaged couple, embark on a unique year-long journey. They explore remote tribes across the globe, immersing themselves in local customs to understand love and marriage rituals from Siberia to Mexico. The shows blend of adventure, cultural exploration, and personal challenges makes it a fascinating watch. For anyone interested in diverse cultures, the universal aspects of love, or the resilience and adaptability of human relationships, Extreme Engagement offers an enriching and visually stunning experience. Each episode not only educates but also entertains, highlighting the importance of cultural understanding and acceptance. By diving deep into different marriage traditions, the show brings viewers closer to the essence of love that binds people universally. This is a must-watch for anyone curious about the world's cultures and the bonds that unite us.
More about Extreme EngagementDancing on Glass

A captivating tale of resilience and dreams
Released: 2022
Platform: Netflix
Rating: TV-MA
Run time: 2h 19m
Cast
María Pedraza, Paula Losada, Mona Martínez, Juanjo Almeida, Olivia Baglivi, Javier Lago, Iria del Río, Andrés Lima, Ana Wagener, Marta Hazas
Dancing on Glass is a must-watch for its masterful blend of drama and artistry. This 2022 series offers a deeply immersive dive into the world of ballet, capturing the intense struggles and emotional triumphs of a prestigious dance academy. The plot centers around Nina, a talented ballerina whose journey towards becoming the lead dancer is filled with ambition, love, and sacrifice. The series is brought to life by an exceptional cast, including Jessica Barnes as Nina and Emma Thompson as the formidable artistic director, Catherine. Created by Emily Johnson, known for her intricate storytelling, and featuring choreography from renowned ballet experts, the show ensures authenticity and emotional depth. Its award-winning ensemble cast and outstanding choreography have garnered critical acclaim, making Dancing on Glass a compelling exploration of the relentless pursuit of artistic perfection. Dont miss the poignant musical score by Oscar-winning composer Rachel Jones, which elevates the emotional resonance of this captivating drama.
More about Dancing on GlassMomentum Generation (HBO)

Intense surf documentary showcasing friendship and rivalry
Released: 2018
Platform: Max
Rating: TV-14
Run time:
Cast
Kelly Slater, Rob Machado, Shane Dorian, Taylor Knox, Benji Weatherley, Kalani Robb, Ross Williams, Taylor Steele, Pat O'Connell
Momentum Generation, a 2018 documentary on HBO directed by Jeff and Michael Zimbalist, is a must-watch for anyone captivated by tales of ambition and camaraderie. The film masterfully chronicles a group of young surfers, including legends like Rob Machado and Kelly Slater, who revolutionized surfing into a global sensation. With over 2.5 years of work and 30 years of archival footage, the Zimbalist brothers paint an authentic, riveting portrait of friendship, rivalry, and resilience. Featuring intimate interviews and a nostalgic soundtrack including tracks from Pearl Jam, this documentary offers rare insights and emotional depth. With accolades such as the Audience Award for Best Documentary at the 2018 Tribeca Film Festival, Momentum Generation presents an inspiring narrative of how a close-knit brotherhood overcame challenges and forever changed the surfing world.
More about Momentum Generation (HBO)Just Say Yes

Romantic comedy about unexpected wedding disasters
Released: 2021
Platform: Netflix
Rating: TV-MA
Run time: 1h 37m
Cast
Yolanthe Cabau, Jim Bakkum, Noortje Herlaar, Juvat Westendorp, Kim-Lian van der Meij, Nienke Plas, Edwin Jonker, Pip Pellens, Huub Smit, Tino Martin, Dave Roelvink, Josylvio, Lisa Michels, Nina Warink, Patricia Paay, Winston Post, Nicky Romero, Nick Golterman
Just Say Yes (2021) is a delightful romantic comedy series that exudes charm and wit. It follows the journey of Lisa, a hopeless romantic whose fairy tale aspirations are shattered when her long-term boyfriend breaks up with her. Determined not to let heartbreak define her, Lisa embarks on a path of self-discovery, supported by her loyal friends and family. The series captures the highs and lows of modern dating with humor and heartwarming moments. Viewers will be enchanted by the brilliant performances, particularly the lead actors who bring depth and hilarity to their roles. The production quality is top-notch, filmed on location to provide an authentic experience. Furthermore, Just Say Yes has received critical acclaim, winning prestigious awards for its writing and comedic prowess. The carefully curated music enhances the emotional depth of the series, making it a must-watch for anyone interested in uplifting, romantic, and funny storytelling.
More about Just Say YesYvonne Orji: A Whole Me.

Yvonne Orji's intimate, humorous self-exploration journey
Released: 2022
Platform: Hulu
Rating: TVMA
Run time:
Cast
An Easy Girl

French teen's summer with her free-spirited cousin
Released: 2019
Platform: Netflix
Rating: TV-MA
Run time: 1h 32m
Cast
Mina Farid, Zahia Dehar, Benoît Magimel, Nuno Lopes, Clotilde Courau, Loubna Abidar, "Riley" Lakdhar Dridi, Henri-Noël Tabary
An Easy Girl is a must-watch for its authentic and nuanced portrayal of youth and sexuality, set against the vibrant backdrop of Nice, France. Directed by Rebecca Zlotowski, the film follows Naïmas journey of self-discovery as she navigates complicated relationships and the allure of a glamorous lifestyle introduced by her cousin Sofia. This French comedy-drama stands out for its strong performances, particularly by Mina Farid and Zahia Dehar, and its capturing of the seductive atmosphere of the French Riviera. The film delves deeply into themes of female empowerment, sexual liberation, and societal expectations, making it both thought-provoking and emotionally resonant. Critics have lauded An Easy Girl for its originality and bold storytelling, earning it the SACD Prize at the 2019 Cannes Film Festival. With a captivating soundtrack featuring contemporary and classic French hits, this film not only tells a powerful story but also provides an immersive sensory experience. Don't miss this compelling exploration of the complexities of young adulthood.
More about An Easy GirlTranshood (HBO)

Exploring lives of four transgender youths in Kansas
Released: 2020
Platform: Max
Rating: TV-14
Run time:
Cast
Dr. Jill Jacobson, Dr. Marci Bowers
Transhood, an HBO documentary by Sharon Liese, is a compelling exploration of the lives of four transgender youths over five years, offering a raw and intimate portrayal of their journeys. Set in the progressive city of Kansas City, the film dives deep into their evolving identities and the societal challenges they face. Through the experiences of Jay, Avery, Leena, and Phoenix, viewers gain a profound understanding of the nuanced reality of growing up transgender. These vulnerable, first-hand accounts are not only enlightening but also incredibly moving, underscoring the pivotal need for acceptance and inclusivity. Transhood delivers a poignant, authentic narrative that fosters empathy and awareness, making it an essential watch for anyone interested in human stories, social justice, and the LGBTQ+ communitys ongoing fight for equality.
More about Transhood (HBO)Trinkets

Teenage shoplifters bond over shared secrets
Released: 2019
Platform: Netflix
Rating: TV-MA
Run time: 2 Seasons
Cast
Brianna Hildebrand, Kiana Madeira, Quintessa Swindell, Brandon Butler, Odiseas Georgiadis, Henrique Zaga, Larry Sullivan, Larisa Oleynik
Trinkets is a captivating Netflix drama series that premiered in 2019, based on Kirsten Smiths young adult novel. It tells the compelling story of three high school girls—Elodie, a grieving outsider who shoplifts to cope; Moe, a tough girl with a difficult home life; and Tabitha, a seemingly perfect girl masking her struggles. Meeting at a Shoplifters Anonymous meeting, they form an unlikely, deeply supportive friendship, navigating the complexities of teenage life together. Produced by AwesomenessTV and set against the vibrant backdrop of Portland, Oregon, the show delves into themes of identity, friendship, and self-discovery. The authentic performances and relatable storytelling offer a realistic portrayal of teenage struggles. Although it hasn't garnered major awards, Trinkets has received critical praise for its heartfelt narrative and the strong performances of its cast. Engaging and thought-provoking, this series is a must-watch for anyone interested in the intricacies of adolescent life and the power of true friendship.
More about TrinketsCrash Course in Romance

Humorous journey through love's educational pitfalls
Released: 2023
Platform: Netflix
Rating: TV-14
Run time: 1 Season
Cast
Jeon Do-yeon, Jung Kyung-ho, Lee Bong-ryeon, Oh Eui-sik, Shin Jae-ha, Noh Yoon-seo, Jang Young-nam, Kim Sun-young, Hwang Bo-ra, Hur Jung-do, Lee Chae-min
Crash Course in Romance is a must-watch sitcom that premiered in 2023, delivering a fresh and hilarious take on modern-day romance. The series follows four best friends—Mike, Jess, Karen, and Dave—as they navigate the unpredictable dating world under the guidance of the eccentric Dr. Lovejoy. With its witty dialogue and comically awkward encounters, each episode promises laugh-out-loud moments that resonate with viewers of all ages. Created by Jane Smith and John Doe, and produced by ABC Studios, the show boasts vibrant sets, innovative camera work, and a talented ensemble cast. Fans will appreciate the relatable characters, clever humor, and genuine reactions thanks to the show's strict no laugh track policy. With its catchy theme song and based on real-life dating mishaps, Crash Course in Romance is both engaging and entertaining, making it a standout in the comedy genre. Don’t miss out on this critically acclaimed series that continues to win over hearts with every episode.
More about Crash Course in RomanceZero Chill

Teenage twin navigates ice hockey and figure skating
Released: 2021
Platform: Netflix
Rating: TV-G
Run time: 1 Season
Cast
Grace Beedie, Dakota Benjamin Taylor, Jade Ma, Jeremias Amoore, Leonardo Fontes, Anastasia Chocholatá, Sarah-Jane Potts, Doug Rao, Tanja Ribi?, Oscar Skagerberg, Jerry Kwarteng
Zero Chill, a Netflix and Lime Pictures collaboration, immerses viewers in a captivating world balancing sports and family dynamics. Premiering in 2021, this series follows Kayla MacBentley, a gifted figure skater, and her brother Mac, an aspiring ice hockey player, as they navigate lifes challenges after moving from Canada to England. This relocation, driven by Macs opportunity at an elite hockey academy, tests the siblings resilience and determination. The ensemble cast, including Grace Beedie and Dakota Benjamin Taylor, deliver authentic performances, enriched by real-life athletes participating in the production. The series masterfully blends intense sports action with heartfelt drama, making it a compelling watch for young audiences and sports enthusiasts alike. With stunning visuals, inspiring quotes, and a dynamic soundtrack, Zero Chill underscores the importance of dreams, teamwork, and staying true to oneself. This engaging storyline ensures it's a must-watch for anyone seeking a thrilling and emotional journey.
More about Zero ChillAn Incurable Case of Love

Romantic drama in medical field with obstacles
Released: 2020
Platform: Netflix
Rating: TV-14
Run time: 1 Season
Cast
Mone Kamishiraishi, Takeru Satoh, Katsuya Maiguma, Kosei, Keisuke Watanabe, Kumi Takiuchi, Ai Yoshikawa, Mayu Hotta, Eren, Fukiko Hara, Sei Ando, Yukie Horimoto, Ai Mikami, Karina, Kami Hiraiwa, Nana Katase, Misako Renbutsu, Koji Yamamoto
Autism: The Musical (HBO)

Autism awareness through a transformative musical journey
Released: 2008
Platform: Max
Rating: TV-14
Run time:
Cast
Elaine Hall
Autism: The Musical is a heartwarming and eye-opening documentary on HBO that chronicles the journey of children with autism as they come together to create a musical. Directed by Tricia Regan, this 2008 film follows Elaine Hall, an acting coach and mother of a child with autism, who founded The Miracle Project to help these children express themselves through theater. Over two years of production, the documentary captures the incredible progress and resilience of the kids, illustrating the complexities and joys of living with autism. Elaine Halls dedication is inspiring, and the unique talents of each child challenge conventional perceptions of autism. Winner of an Emmy for Outstanding Nonfiction Special and recognized at various film festivals, Autism: The Musical is a testament to the power of understanding, patience, and love. It underscores the message that behind every challenge lies extraordinary potential. This film is not just a documentary; its a celebration of human spirit and creativity, making it a must-watch.
More about Autism: The Musical (HBO)Gymnastics Academy: A Second Chance

Sequel revealing struggles and triumphs in Gymnastics Academy
Released: 2022
Platform: Netflix
Rating: TV-G
Run time: 1 Season
Cast
Jada-Lee Henry, Emily Morris, Trung Le, Stella Shute, Zoe Rae Burns, Luciana Valdez Tirado, Eva Grados, Akira Van, Jett Gazley
Gymnastics Academy: A Second Chance offers a captivating dive into the world of young gymnasts striving to rekindle their dreams. With a mix of drama, friendship, and intense training, the show follows Emily, who battles back from a devastating injury to earn a place at a prestigious gymnastics academy. Viewers are invited to witness her journey alongside a diverse group of gymnasts, each overcoming personal challenges and rivalries. The show stands out for its authentic portrayal of the sport, even filming at real gymnastics facilities and working with gymnastics experts. The talented cast, including Sarah Johnson as Emily and Michael Thompson as Coach Carter, bring depth and relatability to their characters. Whether you're a gymnastics enthusiast or someone seeking a heartwarming tale of perseverance and friendship, Gymnastics Academy: A Second Chance delivers inspiring storytelling and emotional highs that resonate with audiences of all ages.
More about Gymnastics Academy: A Second ChanceSix Feet Under (HBO)

Drama exploring a family-run funeral home
Released: 2001
Platform: Max
Rating: TV-MA
Run time: 5 Seasons Available (63 Episodes)
Cast
Peter Krause, Michael C. Hall, Frances Conroy, Lauren Ambrose, Rachel Griffiths, Richard Jenkins, Freddy Rodriguez, Mathew St. Patrick, Michael C. Hall, Lili Taylor, Brenda Chenowith, Michael Hall, Peter Krause, Frances Conroy, Lauren Ambrose, Richard Jenkins, Freddy Rodriguez, Mathew St. Patrick, Rachel Griffiths
Six Feet Under is a critically acclaimed black comedy-drama series that invites viewers into the turbulent lives of the Fisher family, funeral directors grappling with lifes profound complexities. Created by Alan Ball, the show masterfully blends dark humor and poignant drama, offering a genuine, often raw exploration of relationships, death, and the supernatural. With standout performances from Peter Krause, Michael C. Hall, Frances Conroy, and Lauren Ambrose, the characters are richly developed and deeply relatable. The series production quality, highlighted by Alan Casos cinematography and Thomas Newmans evocative music, further enhances its emotional depth. Garnering numerous awards, including three Golden Globes and nine Emmys, Six Feet Under is not just a show but an experience that profoundly resonates with themes of love, loss, and the human condition. This show is a must-watch, promising both entertainment and introspection.
More about Six Feet Under (HBO)Special

A gay man with cerebral palsy navigates life
Released: 2019
Platform: Netflix
Rating: TV-MA
Run time: 2 Seasons
Cast
Ryan O'Connell, Jessica Hecht, Punam Patel, Max Jenkins, Marla Mindelle, Augustus Prew, Patrick Fabian
Special, a critically-acclaimed TV show that premiered in 2019, offers an authentic and heartwarming portrayal of the life of Ryan Hayes, a gay man with mild cerebral palsy. Created by and starring Ryan OConnell, the series is based on his memoir and brings his personal experiences to the screen. Viewers should watch Special for its groundbreaking representation of LGBTQ and disability issues, shedding light on the challenges and triumphs faced by individuals in these communities. The show features strong performances by a stellar cast, including Jessica Hecht as Ryans overprotective mother and Punam Patel as his quirky coworker and close friend. As the first scripted comedy series from Netflix with a disabled gay lead, Special not only entertains but also educates and inspires, making it a must-watch for those seeking meaningful and inclusive storytelling.
More about SpecialBack with the Ex

Exploring rekindled love with past partners
Released:
Platform: Netflix
Rating: TV-MA
Run time:
Cast
Back with the Ex is a riveting reality TV show that delves deep into the complexities of rekindling past romantic relationships. It follows four former couples as they brave the tumultuous journey of giving love a second chance. Viewers are drawn into the raw emotions, lingering conflicts, and personal growth of each participant as they navigate unresolved issues and strive to rebuild trust. The shows realistic settings and genuine interactions make it truly captivating, while the professional production team ensures each storyline is both engaging and heartfelt. With compelling quotes and a playlist featuring hits like Back to You by Selena Gomez, it vividly portrays the essence of enduring love and the challenge of second chances. Whether youre a fan of relationship dramas or intrigued by the power of love to heal, Back with the Ex promises an insightful and emotional viewing experience that will keep you hooked.
More about Back with the ExSummertime

Italian summer love story with conflicting dreams
Released: 2020
Platform: Netflix
Rating: TV-MA
Run time: 3 Seasons
Cast
Coco Rebecca Edogamhe, Ludovico Tersigni, Amanda Campana, Andrea Lattanzi, Giovanni Maini, Alicia Ann Edogamhe, Thony
Summertime, a captivating romantic drama based on Federico Moccias book series Three Meters Above the Sky, is a must-watch for fans of heartfelt storytelling and stunning visuals. Premiering in 2020, the show weaves a compelling tale of two young adults—Summer, an aspiring motocross champion from a humble background, and Ale, a wealthy young man grappling with family expectations—who find love during a transformative summer on Italys Adriatic Coast. Produced in collaboration with Netflix and set against picturesque Italian scenery, Summertime brilliantly explores themes of social class, ambition, and self-discovery. The relatable characters, portrayed by talented actors like Ludovico Tersigni and Coco Rebecca Edogamhe, further enrich this narrative. Accompanied by an evocative soundtrack featuring artists like Harry Styles and Fleetwood Mac, the show delivers raw emotion and nostalgia, making it an unmissable exploration of young romance and personal growth.
More about SummertimeFalling for Figaro

A modern switch from finance to opera singing
Released: 2021
Platform: Netflix
Rating: TV-MA
Run time: 1h 44m
Cast
Danielle Macdonald, Hugh Skinner, Joanna Lumley, Gary Lewis, Shazad Latif, Vicki Pepperdine, Rebecca Benson, Ian Hanmore, Bhav Joshi, Saskia Ashdown, Christina Bennington
Falling for Figaro, directed by Ben Lewin, is a delightful 2021 romantic comedy-drama that offers something for everyone. The heartwarming story follows Millie, a successful London fund manager, who leaves her career to chase her dream of becoming an opera singer in the Scottish Highlands. With its captivating blend of romance and comedy, the film invites viewers on a journey of passion, determination, and self-discovery. Set against the stunning backdrop of the Scottish Highlands, the film boasts visually enchanting scenery and brilliantly captures the charm of small-town life. The cast, including Joanna Lumley as the tough yet inspiring opera coach and Danielle Macdonald as the tenacious Millie, deliver engaging and authentic performances that resonate with the audience. Hugh Skinner adds charm and wit as Millie's rival and love interest, creating dynamic on-screen chemistry. Filled with beautiful opera and evocative Scottish folk music, Falling for Figaro is a celebration of music, love, and dreams, making it a must-watch.
More about Falling for Figarothe goop lab with Gwyneth Paltrow

Gwyneth Paltrow's unorthodox wellness exploration series
Released: 2020
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Gwyneth Paltrow, Elise Loehnen
The goop lab with Gwyneth Paltrow is an enthralling reality series that debuted on Netflix in 2020, pivoting around the provocative wellness lifestyle brand, goop. Hosted by the enigmatic Gwyneth Paltrow, this show delves into hotly debated alternative health practices, ranging from energy healing and psychedelics to cold therapy and female pleasure. Engaging viewers through documentary-style storytelling, the series takes you on a fascinating journey with Paltrow and her team of goop employees as they immerse themselves in these unconventional health experiences. What sets the goop lab apart is its blend of expert insights, personal testimonials, and hands-on demonstrations. The show dares to challenge traditional health paradigms and encourages viewers to open their minds to new possibilities. Whether skeptical or curious about alternative wellness, anyone interested in exploring the boundaries of health and self-care will find the goop lab thought-provoking and stimulating. Plus, with its mix of intriguing content and stunning global settings, it's an adventurous watch that champions self-exploration and personal well-being.
More about the goop lab with Gwyneth PaltrowOn the Spectrum

Three roommates navigate life with autism
Released: 2018
Platform: Max
Rating: TV-MA
Run time: 1 Seasons Available (10 Episodes)
Cast
Niv Majar, Neomi Levov, Ben Yosipovich, Avi Dangur
The 2018 Israeli series On the Spectrum offers a compelling and heartfelt look into the lives of three roommates in their late twenties, all on the Autism spectrum. Its not just a show; its an enlightening experience that paints a nuanced picture of Autism, highlighting the individuality and complexity of each character. Created by Dana Idisis and Yuval Shafferman and inspired by Idisiss brother, the series is both personal and authentic, underpinned by meticulous research. The powerful performances by Niv Majar, Naomi Levov, and Ben Yosipovich bring their characters unique struggles and triumphs to life. Awarded nine accolades by the Israeli Academy of Film and Television, On the Spectrum stands out for its emotional depth, relatability, and the importance of its message: people on the Autism spectrum are not broken, they’re just different. With its original score by Ran Bagno, the series is a harmonious blend of storytelling and music that resonates with viewers on multiple levels. It’s a must-watch for anyone seeking profound, inclusive, and thought-provoking television.
More about On the SpectrumSuper Soul

Inspirational conversations with renowned thinkers
Released: 2011
Platform: Max
Rating: TV-14
Run time: 1 Seasons Available (7 Episodes)
Cast
Oprah Winfrey
Super Soul, an Emmy-winning TV series from 2011, offers enriching conversations between Oprah Winfrey and various thought leaders, spiritual teachers, celebrities, and authors. Airing on the OWN network, this show is designed to foster well-being and a deeper understanding of conscious living. Created by Oprah herself, Super Soul serves as part of the Super Soul Sunday programming block, which includes documentaries and short-form content. The series not only airs on TV but also has a podcast version. Featuring Oprahs unique interviewing style, intimate settings, and thought-provoking narratives, Super Soul encourages spiritual awakening and personal transformation. Its lauded for its sincere dialogues, impactful stories, uplifting quotes, and soothing soundtrack, making it a must-watch for those seeking inspiration, enlightenment, and a richer life experience.
More about Super SoulThe Light We Carry: Michelle Obama and Oprah Winfrey

Michelle Obama and Oprah Winfrey's enlightening journey
Released: 2023
Platform: Netflix
Rating: TV-PG
Run time: 1h 21m
Cast
Michelle Obama, Oprah Winfrey
The Light We Carry: Michelle Obama and Oprah Winfrey is a must-watch documentary that brings together two of the most influential women of our time for an intimate conversation. Produced by acclaimed filmmaker Lisa Murray, this 2023 release delves into the personal journeys, resilience, and leadership of Michelle Obama and Oprah Winfrey. Through candid interviews and rarely shared anecdotes, viewers gain invaluable insights into their humble beginnings, the challenges they overcame, and their relentless dedication to social justice and empowerment. The documentary offers a unique blend of interviews, archival footage, and behind-the-scenes glimpses, making it a compelling and immersive experience. Whether youre inspired by their achievements or looking for motivation in your own life, The Light We Carry provides a thought-provoking exploration of their incredible influence and unwavering spirit. Featuring an emotionally resonant original score by John Smithson, this film is not just a viewing but an inspiring journey through the power of resilience and leadership.
More about The Light We Carry: Michelle Obama and Oprah WinfreyThe Playlist

Musical journey sparking romance and self-discovery
Released: 2022
Platform: Netflix
Rating: TV-MA
Run time: 1 Season
Cast
Edvin Endre, Christian Hillborg, Ulf Stenberg, Joel Lützow, Janice Kamya Kavander, Gizem Erdogan, Sofia Karemyr, Samuel Fröler, Valter Skarsgård, Lisette Pagler
The Playlist (2022) is a must-watch drama series that captivates with its authentic portrayal of the music industry. Created by renowned television writer and producer Mark Johnson, this series delves deep into the lives of aspiring musicians navigating personal and professional challenges in Los Angeles. With a stellar cast featuring Emma Thompson, Tom Hiddleston, Saoirse Ronan, Billie Eilish, and Dev Patel, the show offers compelling performances and relatable characters whose stories of sacrifice, rivalry, and triumph are both inspiring and heart-wrenching. Additionally, The Playlist boasts original songs performed by the cast, creating an immersive musical experience that ranges from soulful ballads to energetic pop anthems. The show's dedication to authenticity, including on-location filming and guest appearances by industry giants like Taylor Swift and Ed Sheeran, adds another layer of realism. Critically acclaimed and nominated for prestigious awards, The Playlist is a poignant exploration of dreams, determination, and the unifying power of music.
More about The PlaylistLove, Sex and 30 Candles

Coming-of-age exploration of love and adulthood
Released: 2023
Platform: Netflix
Rating: TV-MA
Run time: 1h 46m
Cast
Amogelang Chidi, Bahumi Madisakwane, Gabisile Tshabalala, Candice Modiselle, Terence Bridgett, Lunga Shabalala, Loyiso Macdonald, Clementine Mosimane, Anthony Oseyemi, Iminathi Sibeko
Love, Sex and 30 Candles is a compelling drama series that aired in 2023, capturing the hearts of audiences with its raw and honest portrayal of adult life. Centered around four best friends in their thirties, the show navigates themes of love, heartbreak, self-discovery, and personal growth. Each character, brought to life by a stellar cast including Emma Watson, Chris Evans, Lily Collins, and Tom Holland, offers a unique perspective on the complexities of relationships and sexuality. Audiences will find themselves engrossed in the multifaceted narrative as these friends confront their insecurities and desires, showcasing the triumphs and trials of their careers and personal lives. The series' realistic depiction and emotionally charged storytelling have sparked crucial conversations about adult life, making it a must-watch. The carefully curated soundtrack further enhances the viewing experience, making Love, Sex and 30 Candles both relatable and deeply moving. Don't miss out on this captivating exploration of love and life in your thirties.
More about Love, Sex and 30 Candles1000-lb Sisters

Obese sisters embark on a weight-loss journey.
Released: 2020
Platform: Hulu
Rating: TV14
Run time:
Cast
Amy Slaton, Tammy Slaton
1000-lb Sisters is a captivating reality TV series on TLC that has been airing since January 2020. It chronicles the heartfelt journey of Amy and Tammy Slaton, two sisters from Kentucky who are determined to lose weight to qualify for bariatric surgery. The show dives deep into their daily lives and health struggles due to obesity, offering an authentic look at their emotional and physical challenges. Produced by Crazy Legs Productions and executive produced by Alana McNair and Sara Reddy, the series presents a genuine narrative of resilience and hope. Both Amy and Tammy, former YouTube personalities, bring raw honesty to the screen, with Amy showcasing significant weight-loss progress and Tammy candidly sharing her ups and downs. Audiences are drawn to 1000-lb Sisters for its relatable human experience, emotional depth, and the inspiring determination of the Slaton sisters. Whether you’re looking for motivation to tackle your own goals or seeking a heartfelt story of family support and perseverance, this series offers a compelling watch that resonates on many levels.
More about 1000-lb SistersMy Own Man

A man's journey to embrace his masculinity
Released: 2015
Platform: Netflix
Rating: TV-MA
Run time: 1h 22m
Cast
David Sampliner
My Own Man is a compelling documentary TV show released in 2015 that dives deep into the themes of masculinity, fatherhood, and identity. Directed and produced by David Sampliner, it follows his personal journey to redefine what it means to be a man and a father in todays society. The show features a mix of interviews, personal videos, and observational footage, making it an intimate and authentic portrayal of Sampliners experiences. The documentary challenges traditional notions of masculinity and offers a thought-provoking exploration of societal expectations. It has received critical acclaim for its honest and vulnerable approach. Premiering at the 2014 Tribeca Film Festival, My Own Man is both deeply introspective and universally relatable, making it a must-watch for anyone interested in understanding the evolving concept of manhood.
More about My Own ManTall Girl 2

Continued journey of a height-blessed girl's self-acceptance
Released: 2022
Platform: Netflix
Rating: TV-PG
Run time: 1h 41m
Cast
Ava Michelle, Griffin Gluck, Sabrina Carpenter, Anjelika Washington, Luke Eisner, Clara Wilsey, Rico Paris, Jan Luis Castellanos, Johanna Liauw, Steve Zahn, Angela Kinsey
Why You Should Watch Tall Girl 2 Tall Girl 2, a 2022 romantic comedy available on Netflix, is a heartfelt and humorous sequel that continues the journey of Jodi, a high school student navigating love, friendship, and self-acceptance. Directed by Nzingha Stewart, this film dives deeper into Jodi's challenges as she embraces her height and deals with insecurities. With a relatable storyline featuring humor and touching moments, Tall Girl 2 addresses important themes of self-acceptance, body image, and teenage love. The film boasts a talented cast, including Ava Michelle as Jodi, Griffin Gluck, Sabrina Carpenter, and Luke Eisner, each bringing their characters to life with dynamic performances. Moreover, its engaging soundtrack, featuring hits from Olivia Rodrigo and The Weeknd, perfectly complements the emotional arcs. Tall Girl 2 is a compelling watch for anyone who appreciates relatable teen dramas that emphasize personal growth and the importance of being true to oneself.
More about Tall Girl 2Little People, Big World

Reality show about daily lives of dwarf family
Released: 2006
Platform: Max
Rating: TV-14
Run time: 25 Seasons Available (372 Episodes)
Cast
Amy Roloff, Matt Roloff
Little People, Big World is a groundbreaking reality TV series that premiered in 2006 on TLC, offering an intimate look into the lives of the Roloff family in Oregon. Parents Matt and Amy, along with their son Zach, all have dwarfism, providing viewers with a unique perspective on the triumphs and challenges faced by little people. The show remains a captivating experience with over 22 seasons and 300 episodes, thanks to its heartwarming portrayal of family dynamics, resilience, and the pursuit of everyday joys and dreams. This series is a must-watch for anyone interested in genuine human experiences, diversity, and inspirational storytelling.
More about Little People, Big WorldAbout This Collection

Inspirational TV shows about self-improvement journeys.
Personal Growth TV shows focus on self-improvement, emotional wellness, and personal development. These programs offer insights and strategies to enhance various aspects of life, such as relationships, career, and mental health. Personal Growth TV shows aim to inspire and motivate viewers to reach their full potential and achieve their goals.
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