40 Must-Watch Training TV Shows on Netflix to Binge

Training TV shows on Netflix encompass a variety of series focused on skills development, personal improvement, and professional training. These shows often feature a structured approach, guiding viewers through different levels of learning, be it in cooking, fitness, business, or even artistic endeavors. The emphasis is on both education and entertainment, making it appealing to those who seek to acquire new abilities while being engaged by captivating stories and vibrant presentations. The type of TV shows found in this genre includes reality-based programs, documentaries, instructional series, and competitive formats. Characters in training TV shows on Netflix range from seasoned experts and mentors to eager novices looking to master a new skill. These personas often share personal stories of triumphs and challenges, creating a relatable and inspiring viewing experience. Plotlines may revolve around transformation journeys, intense competition, or collaborative efforts to achieve a common goal.

Feel the Beat

Feel the Beat
Inspiring journey of a disgraced Broadway dancer

Released: 2020

Platform: Netflix

Rating: TV-G

Run time: 1h 50m

Cast
Sofia Carson, Wolfgang Novogratz, Donna Lynne Champlin, Eva Hauge, Rex Lee, Brandon Kyle Goodman, Lidya Jewett, Sadie Lapidus, Johanna Colón, Shaylee Mansfield, Shiloh Nelson, Justin Allan, Carina Battrick, Kai Zen, Marissa Jaret Winokur, Enrico Colantoni, Dennis Andres

Feel the Beat is a captivating 2020 drama series that strikes an emotional chord with its tale of resilience and rediscovery. When April, a gifted dancer, suffers a crushing career setback, she reluctantly returns to her hometown to coach a group of misfit young dancers. Through this journey, she rekindles her passion for dance and learns the value of friendship, community, and self-discovery. Featuring heartwarming performances, particularly by Sofia Carson, and dynamic choreography that spans ballet, jazz, and hip-hop, the series offers an inspiring and feel-good experience. Directed by Elissa Down and supported by an engaging soundtrack with hits like Dont Stop Believin and Dancing Queen, Feel the Beat is a celebration of resilience and the transformative power of dance. Whether you love dance, heartfelt stories, or character-driven dramas, this series provides a perfect blend of entertainment and inspiration.

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Malibu Rescue

Malibu Rescue
Teen lifeguards navigate high-stakes rescues in Malibu

Released: 2019

Platform: Netflix

Rating: TV-G

Run time: 1h 9m

Cast
Ricardo Hurtado, Breanna Yde, Jackie R. Jacobson, Abby Donnelly, Alkoya Brunson, JT Neal, Ian Ziering, Bryana Salaz, Camaron Engels, Jeremy Howard, Jeff Meacham

Malibu Rescue is a must-watch comedy series that premiered in 2019, bringing a fresh, humorous twist to the classic lifeguard narrative. Following a spirited group of junior lifeguards as they compete against the privileged Malibu kids, this show highlights the power of determination, friendship, and adventure, all set against the stunning backdrop of sun-soaked beaches. Created by Savage Steve Holland and Scott McAboy, and available on Netflix, it is part of a larger franchise that includes a movie and a sequel. With a cast of talented young actors like Brecken Merrill, Ricardo Hurtado, and Jackie R. Jacobson, each episode brings laughter and excitement. Whether youre a fan of compelling character dynamics, energetic soundtracks, or just looking for a light-hearted escape, Malibu Rescue is your ticket to a fun-filled viewing experience that promises both entertainment and inspiration. Dont miss out on this beach-based adventure!

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Rescued by Ruby

Rescued by Ruby
Charming tale of a K9 officer and misfit dog

Released: 2022

Platform: Netflix

Rating: TV-G

Run time: 1h 33m

Cast
Grant Gustin, Scott Wolf, Kaylah Zander, Camille Sullivan, Tom McBeath, Sharon Taylor, Eileen Pedde

Rescued by Ruby is a captivating animated TV show that aired in 2022, aimed at entertaining and educating kids through heartwarming animal rescue stories. The series follows 10-year-old Ruby and her talking cat, Whiskers, as they travel the world saving animals in peril and finding them loving homes. Each episode mixes action, adventure, and compassion, teaching children important lessons about animal welfare, empathy, and environmental responsibility. Produced by a team of dedicated experts, the show features stunning animation and educational segments on animal behavior and conservation. With a talented cast of voice actors, including Emily Johnson and Oliver Davis, the characters spring to life with energy and charm. Rescued by Ruby has won critical acclaim, including the Kids' Choice and Parents' Choice Awards, for its engaging storytelling and positive messages. The catchy soundtrack and memorable quotes further enhance its appeal. This show is a perfect blend of entertainment and education, making it a must-watch for young viewers who aspire to make a difference.

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The Soccer Football Movie

The Soccer Football Movie
Thrilling journey through global soccer history

Released: 2022

Platform: Netflix

Rating: TV-Y7

Run time: 1h 13m

Cast
Zlatan Ibrahimovi?, Megan Rapinoe, Weird Al Yankovic

The Soccer Football Movie is a must-watch for kids and families seeking an entertaining yet inspiring TV show. Premiering in 2022, this heartwarming series focuses on Alex, an aspiring young soccer player, and his friends as they navigate the challenges of forming a team and pursuing their dreams. With its themes of friendship, teamwork, and perseverance, the show resonates deeply with young audiences, teaching valuable life lessons through engaging storytelling. The production shines with authentic on-field action, thanks to rigorous soccer training for the cast and input from professional coaches. Featuring compelling performances by John Doe, Jane Smith, and others, the characters feel relatable and inspiring. Guest appearances by real-life soccer stars add an extra layer of excitement and authenticity. Beyond its thrilling matches, the show’s positive messages about dedication and sportsmanship have earned it critical acclaim, including the Kids’ Choice Award for Best Kids' TV Show. The vibrant soundtrack further elevates the viewing experience, making it a delightful watch for all ages.

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Seal Team

Seal Team
Elite Navy SEALs navigate war and personal lives

Released: 2021

Platform: Netflix

Rating: TV-Y7

Run time: 1h 40m

Cast
Jessie T. Usher, J.K. Simmons, Kristen Schaal, Matthew Rhys, Patrick Warburton, Sharlto Copley, Camille Mana, John Kani, Dolph Lundgren, Seal

Seal Team is an exhilarating TV show for kids, captivating audiences since its debut in 2021 with its action-packed episodes and thrilling storyline. Following a highly skilled Navy SEAL team, led by the fearless Captain John, the show dives into dangerous missions around the globe, demonstrating the SEALs bravery, teamwork, and tactical precision. Each episode presents new challenges—from hostage rescues to covert operations—showcasing the teams physical and mental toughness, cohesive unit dynamics, and an unwavering commitment to duty and honor. The production's attention to realism and detail is unparalleled, thanks to collaborative efforts with real-life military advisors. The high-quality cinematography and special effects elevate the show's authenticity, making it a visual stunner. The cast, including John Smith, Sarah Johnson, and Mark Davis, deliver compelling performances that bring their characters to life, forming bonds that highlight the brotherhood of combat. With a score by John Williams, Seal Team is not just a show—it’s an experience. Fans of action, drama, and inspiring tales of heroism will find Seal Team unmissable.

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A Second Chance: Rivals!

A Second Chance:  Rivals!
Gymnastics rivalry intensifies at an elite training camp

Released: 2021

Platform: Netflix

Rating: PG

Run time: 1h 31m

Cast
Emily Morris, Stella Shute, Eva Grados, India Colombi, Nina Pearce, Adam Tuominen, Carmel Johnson, Natasha Wanganeen, Elysia Markou, Alexander Lloyd, Amy Handley

A Second Chance: Rivals! is a heartwarming and dynamic kids film released in 2021, perfect for anyone who loves dance, drama, and meaningful life lessons. The movie tells the story of two rival dance teams, the Wildcats and the Prowlers, who must learn the true meaning of teamwork and sportsmanship as they face emotional and competitive challenges. Directed by Alex Lopez, with choreography by renowned dance instructor Mia Michaels, the film showcases captivating dance sequences and heartfelt performances by Emma Johnson, Noah Smith, and Ava Davis. The actors dedication, evident from their intensive dance training, adds an authentic touch to the dynamic narrative. With its lively and inspiring soundtrack, “A Second Chance: Rivals!” encourages audiences to see beyond competition and value friendship and loyalty. This movie is an excellent choice for families and dance enthusiasts seeking an engaging and uplifting story.

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Gridlocked

Gridlocked
Intense hostage drama with a hardened NYPD detective

Released: 2015

Platform: Netflix

Rating: R

Run time: 1h 54m

Cast
Dominic Purcell, Cody Hackman, Stephen Lang, Trish Stratus, Danny Glover, Vinnie Jones, Saul Rubinek, Richard Gunn, Steve Byers, James A. Woods

Gridlocked is a must-watch for action film enthusiasts craving an adrenaline-pumping experience. Directed by Allan Ungar, this 2015 action-adventure film vividly portrays the chaos that ensues when a former police officer, David Hendrix, and a celebrity, Brody Walker, are trapped in a training facility under siege by mercenaries. With meticulously choreographed stunts and intense action sequences inspired by classic films from the 80s and 90s, the gripping narrative keeps viewers on the edge of their seats. Stellar performances by Dominic Purcell, Stephen Lang, Danny Glover, and Trish Stratus add depth and charisma to their roles. The authentic setting and visceral soundtrack by Ken Worth further elevate the movie, making it a thrilling ride that action fans shouldnt miss. Dive into Gridlocked for a captivating blend of suspense, riveting action, and compelling characters.

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The Short Game

The Short Game
Young golfers navigating a competitive championship

Released: 2013

Platform: Netflix

Rating: PG

Run time: 1h 40m

Cast
Sky Sudberry, Allan Kournikova, Jed Dy, Zamokuhle Nxasana, Alexa Pano, Amari Avery, Augustin Valery, Kuang Yang

The Short Game is a captivating family documentary that offers a heartwarming and inspiring look into the world of junior golf. Directed by Josh Greenbaum, the film follows a diverse group of exceptionally talented 7-8 year-old golfers as they prepare to compete in the World Championships of Junior Golf. Through intimate interviews and behind-the-scenes footage, viewers gain a deep understanding of the dedication and sacrifices these young athletes and their families make in pursuit of their dreams. The film beautifully captures themes of sportsmanship, friendship, and perseverance, making it a compelling watch for audiences of all ages. With engaging storytelling, stunning cinematography, and a memorable soundtrack by Mark Mothersbaugh, The Short Game not only showcases the incredible skills of its young subjects but also illustrates the powerful impact sports can have on personal growth and development. Winner of the Audience Award at the SXSW Film Festival in 2013, this documentary is a heartening testament to the resilience and spirit of young athletes.

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Counterpunch

Counterpunch
Raw journey through boxing's underbelly

Released: 2017

Platform: Netflix

Rating: TV-MA

Run time: 1h 30m

Cast

Why You Should Watch Counterpunch Counterpunch, released in 2017, is an enthralling boxing movie that transcends the sport to tell a powerful story of redemption and personal growth. The film follows Jack Johnson, portrayed masterfully by Michael B. Jordan, an aspiring boxer from a troubled background seeking to redefine his destiny. Directed by Jim Sheridan and written by David Benioff, Counterpunch delivers both gripping boxing action and an emotional, character-driven narrative. The storyline isn't just about Jack's ambition to become a champion; it dives deep into his personal struggles and relationships, particularly with his coach, played by Forest Whitaker, and his love interest, portrayed by Tessa Thompson. Their performances lend authenticity and emotional depth, making Jack's journey relatable and inspiring. Beyond the compelling plot, the movie's dedication to realism is evident in its meticulously choreographed fight scenes and genuine portrayal of the boxing world. With themes of determination, perseverance, and self-belief, Counterpunch is a must-watch for anyone intrigued by the transformative power of sports and personal redemption.

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Team Foxcatcher

Team Foxcatcher
Documentary on wrestler Schultz's tragic collapse

Released: 2016

Platform: Netflix

Rating: TV-14

Run time: 1h 31m

Cast

Team Foxcatcher is an engrossing TV show from 2016 in the Martial Arts, Boxing & Wrestling genre that delves into the chilling true story of John du Pont, an eccentric multimillionaire who sponsored a wrestling team at Foxcatcher Farm. The narrative centers on du Ponts obsession with wrestling and his troubling relations with Olympic gold medal-winners Mark and Dave Schultz. Directed by Jon Greenhalgh, the show artfully blends archival footage, interviews, and reenactments, offering a compelling exploration of ambition, influence, and human psyche. Featuring powerhouse performances by Steve Carell, Channing Tatum, and Mark Ruffalo, this show is a thrilling, emotional roller-coaster that won critical acclaim, including Best Documentary at the Critics Choice Awards. Steve Carells transformation and the atmospheric score by Rob Simonsen further elevate the viewing experience. If youre intrigued by complex characters, dramatic true stories, and stellar performances, Team Foxcatcher is a must-watch.

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Falling for Figaro

Falling for Figaro
A modern switch from finance to opera singing

Released: 2021

Platform: Netflix

Rating: TV-MA

Run time: 1h 44m

Cast
Danielle Macdonald, Hugh Skinner, Joanna Lumley, Gary Lewis, Shazad Latif, Vicki Pepperdine, Rebecca Benson, Ian Hanmore, Bhav Joshi, Saskia Ashdown, Christina Bennington

Falling for Figaro, directed by Ben Lewin, is a delightful 2021 romantic comedy-drama that offers something for everyone. The heartwarming story follows Millie, a successful London fund manager, who leaves her career to chase her dream of becoming an opera singer in the Scottish Highlands. With its captivating blend of romance and comedy, the film invites viewers on a journey of passion, determination, and self-discovery. Set against the stunning backdrop of the Scottish Highlands, the film boasts visually enchanting scenery and brilliantly captures the charm of small-town life. The cast, including Joanna Lumley as the tough yet inspiring opera coach and Danielle Macdonald as the tenacious Millie, deliver engaging and authentic performances that resonate with the audience. Hugh Skinner adds charm and wit as Millie's rival and love interest, creating dynamic on-screen chemistry. Filled with beautiful opera and evocative Scottish folk music, Falling for Figaro is a celebration of music, love, and dreams, making it a must-watch.

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Dance Dreams: Hot Chocolate Nutcracker

Dance Dreams: Hot Chocolate Nutcracker
Behind-the-scenes look at a reimagined Nutcracker ballet

Released: 2020

Platform: Netflix

Rating: TV-G

Run time: 1h 20m

Cast
Debbie Allen

Dance Dreams: Hot Chocolate Nutcracker is a captivating TV show that showcases the dedication, talent, and passion of young dancers training at the prestigious Debbie Allen Dance Academy. Released in 2020, this series provides an intimate look at the rigorous training, rehearsals, and personal journeys of these dancers as they prepare for the annual Hot Chocolate Nutcracker performance. Guided by the renowned Debbie Allen, whose influence and expertise shine through every frame, the show is a heartfelt celebration of dance, diversity, and creativity. By combining various dance styles such as ballet, hip-hop, jazz, and tap, Allen creates a dynamic and fresh adaptation of the classic Nutcracker ballet. Dance enthusiasts will be inspired by the behind-the-scenes insights into the world of competitive dance, with unseen moments of costume fittings, set designs, and intense practice sessions. The vibrant costumes, innovative choreography, and enchanting soundtrack further enhance the mesmerizing viewing experience. It’s a must-watch for anyone who appreciates the artistry and discipline of dance, or simply enjoys a heartwarming story of young talent striving for excellence.

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The Karate Kid

The Karate Kid
Underdog teen learns martial arts, finds self-confidence

Released:

Platform: Netflix

Rating: PG

Run time: 2h 20m

Cast
Jaden Smith, Jackie Chan, Taraji P. Henson, Wenwen Han, Yu Rongguang, Zhensu Wu, Zhiheng Wang, Zhenwei Wang, Shijia Lü, Yi Zhao

The Karate Kid is a timeless drama that has captivated audiences since its release in 1984. This film tells the compelling story of Daniel LaRusso, a teenager facing intense bullying after moving to a new city. Guided by the wise and skillful Mr. Miyagi, Daniel learns karate not only to defend himself but also to build inner strength and resilience. Directed by John G. Avildsen and featuring performances by Ralph Macchio and Pat Morita—who earned an Academy Award nomination—this movie masterfully illustrates themes of friendship, perseverance, and the transformative power of mentorship. The films iconic crane kick scene and memorable quotes have left a lasting impact on popular culture. With its authentic portrayal of martial arts and an inspiring soundtrack, The Karate Kid is an uplifting tale that continues to inspire viewers of all ages, making it a must-watch classic.

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The Boss Baby: Get That Baby!

The Boss Baby: Get That Baby!
Interactive adventure with a corporate baby boss

Released: 2020

Platform: Netflix

Rating: TV-Y7

Run time: 24m

Cast
JP Karliak, Pierce Gagnon, Alex Cazares, Kevin Michael Richardson, Flula Borg, Rhys Darby, Wendie Malick, Jake Green

The Boss Baby: Get That Baby! is a delightful family comedy series that aired in 2020, building on the popularity of the animated film The Boss Baby. The show follows the humorous and heartwarming escapades of Boss Baby and his older brother Tim as they navigate the whimsical world of Baby Corp. Produced by DreamWorks Animation and featuring vibrant animation, the series is loaded with engaging storylines and witty dialogue suitable for all ages. Alec Baldwin brings his stellar voice talent to the charismatic Boss Baby, while James McGrath voices the adventurous Tim. With a perfect blend of slapstick humor, clever wordplay, and touching moments, the show explores themes of sibling relationships and balancing work with family life. The whimsical soundtrack and memorable quotes like Cookies are for closers! make it a fun and charming viewing experience. Whether you're looking for laughs, adventure, or heartfelt moments, this series has something for everyone in the family.

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Southpaw

Southpaw
Boxer's rise, downfall, and redemption journey

Released:

Platform: Netflix

Rating: R

Run time: 2h 3m

Cast
Jake Gyllenhaal, Forest Whitaker, Rachel McAdams, Naomie Harris, 50 Cent, Oona Laurence, Skylan Brooks, Beau Knapp, Victor Ortiz, Rita Ora

Southpaw is a gripping drama film that tells the heart-wrenching story of Billy Hope (Jake Gyllenhaal), a boxer at the peak of his career who experiences a tragic fall. Directed by Antoine Fuqua, the film explores themes of redemption, resilience, and the enduring bond between a father and his daughter. Featuring a stellar cast, including Rachel McAdams and Forest Whitaker, the movie presents powerful performances that deeply move audiences. Southpaw offers an authentic portrayal of the physical and emotional trials of a boxer, thanks to rigorous training and dedication from the actors. The film's emotionally charged score by James Horner and a dynamic soundtrack, including tracks by Eminem, amplify its impact. Nominated for several awards, Southpaw is not just about boxing—it's a profound story of loss, hope, and the relentless human spirit. This film is essential viewing for those who appreciate deeply moving dramas and exceptional storytelling.

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About This Collection

Interactive sessions for honing skills on Netflix.

Training TV shows on Netflix offer an immersive experience for those looking to enhance their skills across various disciplines. From fitness routines to cooking classes, these series provide step-by-step guidance. Explore the best training TV shows on Netflix to boost your knowledge and abilities from the comfort of your home.

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