Top 25 Anxiety TV Shows on HBO Max for Your Binge-Watching Fix

Anxiety TV shows on HBO Max delve deeply into the emotional and psychological struggles faced by individuals in today's fast-paced and often overwhelming world. These shows are designed to reflect the inner turmoil, stress, and personal battles that many people experience, often exploring themes such as mental health, societal pressures, and personal growth. The genre can include a variety of TV shows, ranging from intense dramas and psychological thrillers to dark comedies and thought-provoking narratives. What sets these TV shows apart is their ability to create a profound connection with viewers by authentically portraying the complexities and nuances of living with anxiety. Characters in anxiety TV shows on HBO Max typically exhibit a wide range of personality traits and backgrounds, but they are often united by their internal conflicts and struggles. These characters might include individuals grappling with work-related stress, family dynamics, personal relationships, or unresolved traumas.

High and Low

High and Low
Japanese businessman's child kidnapped, suspense ensues

Released: 1963

Platform: Max

Rating: TV-14

Run time:

Cast
Toshirô Mifune, Tatsuya Nakadai, Kyoko Kagawa, Yutaka Sada

High and Low (1963), directed by the legendary Akira Kurosawa, is a compelling police thriller that masterfully intertwines high-stakes drama with profound social commentary. Based on Ed McBains novel Kings Ransom, this cinematic masterpiece stars Toshiro Mifune as Kingo Gondo, a successful businessman whose world is upended by a ransom demand for his chauffeurs son, mistakenly kidnapped in place of his own. Kurosawas adept direction, combined with a gripping screenplay and stellar performances, particularly by Mifune and Tatsuya Nakadai as Detective Tokura, ensures a thoroughly engaging viewing experience. Viewers are drawn into a split narrative—one part depicting Gondos moral and financial dilemmas in his hilltop home, and the other delving into the gritty police investigation in the urban landscape below. Lauded for its meticulous depiction of police work and its profound ethical questions, High and Low remains a timeless classic, demonstrating Kurosawas unparalleled storytelling prowess.

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Grace (HBO)

Grace (HBO)
Drama centered on detective Grace's complex life

Released: 2018

Platform: Max

Rating: TV-14

Run time: 1 Seasons Available (4 Episodes)

Cast
Russell Wong, Teresa Daley, Pamelyn Chee

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The Gift (HBO)

The Gift (HBO)
Psychological thriller unravelling shocking secrets.

Released: 2022

Platform: Max

Rating: TV-14

Run time:

Cast
Princess Punzalan, Sharron Shayne, Marilyn Arbogast, Kausar Mohammed, Noreen Lanie

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Chris Gethard: Career Suicide (HBO)

Chris Gethard: Career Suicide (HBO)
Raw, poignant monologue on depression and comedy

Released: 2017

Platform: Max

Rating: TV-MA

Run time:

Cast
Chris Gethard

Chris Gethard: Career Suicide on HBO is a must-watch for anyone seeking a thought-provoking yet humorous take on mental health. Featuring comedian Chris Gethard in his critically acclaimed one-man show, the performance transcends typical comedy to explore deeply personal experiences with depression, anxiety, and suicidal thoughts. Directed by Kimberly Senior, the special ensures that the raw emotionality of Gethards storytelling shines through, making it accessible and engaging for television audiences. With Judd Apatow as executive producer, the show boasts high production quality and credibility. Gethard's blend of vulnerability and humor breaks down the stigmas surrounding mental health, making it an important and relatable watch. Whether you're looking for an intense belly laugh or an emotional connection, this special delivers both, making it a standout in the world of comedy. Highly appreciated by critics and audiences alike, Career Suicide is an unforgettable, honest, and entertaining journey into the mind of a talented artist.

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The Man Without a Heart

The Man Without a Heart
Emotionless man navigates life's complexities and relationships

Released: 2022

Platform: Max

Rating: TV-14

Run time: 1 Seasons Available (2 Episodes)

Cast
Blanca Martínez

The Man Without a Heart is a must-watch TV series released in 2022 that promises to captivate audiences with its enthralling blend of mystery, drama, and suspense. The plot centers around Blanca Martínezs relentless quest to uncover the truth behind her brother Miguel Ángels enigmatic death. Found in a decomposed state in a Swedish fjord and without a heart, Miguel Ángels case presents a labyrinth of questions and irregularities that keep viewers on edge. Filmed across breathtaking locations in Sweden and Spain, the series not only captivates with its compelling storyline but also with its stunning visuals. Exceptional performances, particularly by the actors portraying Blanca Martínez and the persistent local inspector, add depth and intensity to the narrative. Moreover, the eerie soundtrack enhances the shows suspenseful atmosphere, making The Man Without a Heart a gripping exploration of human emotion and elusive truths.

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Covid Diaries NYC (HBO)

Covid Diaries NYC (HBO)
Personal narratives documenting NYC's Covid-19 lockdown

Released: 2021

Platform: Max

Rating: TV-14

Run time:

Cast
Marcial Pilataxi, Aracelie Colón, Camille Dianand, Shane Fleming, Arlet Guallpa

COVID DIARIES NYC (HBO, 2021) offers a raw and intimate portrayal of the first wave of the COVID-19 pandemic through the eyes of five young filmmakers aged 17 to 21. Directed by Aracelie Colón, Camille Dianand, Shane Fleming, Arlet Guallpa, and Marcial Pilataxi, the documentary captures personal struggles with lockdown isolation, disease threats, and racial tensions in New York City. Each filmmaker turns the camera on themselves, providing a unique on-the-ground perspective of the pandemic. Viewers should watch this documentary for its unfiltered and deeply personal storytelling, which reveals the fear, sorrow, resilience, and hope experienced by those living through an unprecedented global event. The filmmakers' genuine vantage points make it compelling, offering insight into the pandemic's real-life impacts. Through their lens, audiences gain a profound understanding of life's fragility and the indomitable human spirit.

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Chico Virtual (HBO)

Chico Virtual (HBO)
A thrilling exploration of digital consciousness

Released: 2023

Platform: Max

Rating: TV-PG

Run time:

Cast
Jaden Michael, Maite Bonilla, Fidel Vicioso

Chico Virtual (2023) on HBO is a compelling short film that delves into the complex and emotional journey of immigration through the eyes of a young boy. Written and directed by Olivia De Camps, the film presents a thought-provoking and authentic narrative on the hardships and anxieties faced by immigrants. The gripping story gains its emotional depth from outstanding performances, notably Jaden Michaels portrayal of the lead character and Maite Bonillas heartfelt depiction of a mother struggling with the immigration process. The exceptional cinematography and production design enhance the films realism and intensity. Chico Virtual stands out for its empathetic storytelling and superb filmmaking, making it a must-watch for those interested in timely social issues and personal human stories.

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What's a Nice Girl Like You Doing in a Place Like This?

What's a Nice Girl Like You Doing in a Place Like This?
Obsessive writer struggles with haunting picture attraction

Released: 1963

Platform: Max

Rating: TV-PG

Run time:

Cast
Zeph Michaelis, Mimi Stark, Sarah Braveman, Fred Sica, Robert Uricola

Whats a Nice Girl Like You Doing in a Place Like This? is an essential watch for anyone intrigued by the early works of iconic filmmaker Martin Scorsese. Released in 1963, this short comedy film masterfully employs experimental storytelling, humor, and surrealism to unravel the peculiar obsession of a writer named Harry with a photograph in his apartment. As Harrys fixation disrupts his successful career and romantic life, viewers are captivated by the bizarre yet relatable narrative. Created during Scorsese's time at New York University's Tisch School of the Arts, the film is a precursor to his later groundbreaking cinematic techniques. With stellar performances by actors like Minta Durfee and Zeph Michelis, and a soundtrack that enriches its quirky atmosphere, this short film offers a compelling peek into the nascent brilliance of Scorsese's directorial prowess. It's a fascinating experience for fans of classic cinema and students of film alike.

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Does Murder Sleep?

Does Murder Sleep?
A thrilling whodunit exploring murder mysteries.

Released: 2012

Platform: Max

Rating: TV-14

Run time: 1 Seasons Available (6 Episodes)

Cast

Does Murder Sleep? is a must-watch for thriller enthusiasts and crime drama fans. Released in 2012, this riveting TV series delves into the terrifying investigations of crimes committed while victims are asleep. Under the expert direction of John Harlow and produced by 11th Street Productions, the show mesmerizes with its gripping narrative and low-lit, dread-inducing settings. Featuring stellar performances by Ethan Hawke as Detective Sam Baker, Emily Blunt as the terror-stricken Sarah Jenkins, and Michael Shannon as the unnervingly deranged antagonist, the characters are both relatable and compelling. The shows authenticity is heightened by actors actually sleeping during sleep scenes and a haunting soundtrack improvised by an orchestra imagining their worst nightmares. With multiple awards to its name, including Best Acting Duo and Best Thriller Series, Does Murder Sleep? promises edge-of-the-seat excitement and a chilling exploration of the vulnerabilities we face in slumber. Dont miss experiencing the thriller that has captivated audiences worldwide.

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Gray's Anatomy

Gray's Anatomy
Spalding Gray's monologue about his eye surgery

Released: 1997

Platform: Max

Rating: TV-14

Run time:

Cast
Spalding Gray, Mike McLaughlin, Melissa Robertson, Elliot Davis

Grays Anatomy (1997), directed by Steven Soderbergh, is a compelling monologue film that captures the essence of Spalding Grays vibrant storytelling. It chronicles Grays personal journey battling a rare eye condition and his phobia of surgery, intertwining humor, sadness, and skepticism towards modern medicine. The films minimalist style enhances the narrative, with visual effects created by artist Laurie Simmons, adding depth to Grays account. Why should you watch this? The movie offers a unique blend of storytelling and visual artistry, diving deep into human fears and resilience. Gray's honest, engaging narrative makes you ponder on medical experiences and personal fears we all face. Accompanied by Cliff Martinez’s haunting score, this film is an emotional rollercoaster that promises to leave a lasting impact, reminding us of the power of personal resilience and the universal quest for healing.

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Eraserhead

Eraserhead
Surreal, disturbing journey into industrial fatherhood.

Released: 1977

Platform: Max

Rating: TV-MA

Run time:

Cast
Jack Nance, Charlotte Stewart, Judith Roberts, Fred Elmes

Eraserhead, David Lynchs surreal horror film from 1977, is an essential viewing experience for lovers of avant-garde cinema. The film follows Henry Spencer navigating a nightmarish industrial world and unexpected fatherhood, themes that delve deeply into fear, fatherhood, and societal isolation. Though its production was fraught with challenges, Lynchs meticulous attention to detail shines through, creating a visually and aurally unique atmosphere through black-and-white 35mm film and ambient sounds. The performances, especially Jack Nance's unnerving portrayal of Henry, further elevate the film's eerie quality. Despite mixed initial reactions, Eraserhead has since become a cult classic, recognized for its cultural, historical, and aesthetic significance. David Lynch's directorial debut is not just a movie but an experience that stays with you, making it a must-watch for those intrigued by distinctive and thought-provoking filmmaking.

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Sabotage

Sabotage
London cinema owner involved in terror plot

Released: 1936

Platform: Max

Rating: TV-PG

Run time:

Cast
Sylvia Sidney, Oscar Homolka, Desmond Tester, Bernard Knowles

Sabotage (1936), also known as The Woman Alone, is a riveting British spy thriller directed by the legendary Alfred Hitchcock. This film is a masterclass in suspense, adapted from Joseph Conrads novel The Secret Agent. It tells the gripping story of a woman who uncovers her husbands dark secret as a terrorist, leading to a heart-pounding struggle. Highlights include standout performances by Sylvia Sidney as the conflicted Mrs. Verloc and Oscar Homolka as the enigmatic Karl Verloc. Hitchcocks direction ensures every scene is loaded with tension and intrigue. Notably, the film features a controversial scene involving a child and a bomb, showcasing Hitchcocks bold storytelling. With music composed by Louis Levy enhancing its chilling atmosphere, Sabotage is essential viewing for fans of classic cinema and Hitchcocks early work. This film is not just entertainment but a historical piece showcasing the evolution of thriller films.

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Hard Times: Lost On Long Island (HBO)

Hard Times: Lost On Long Island (HBO)
Examining the economic crisis' impact on suburbanites.

Released: 2012

Platform: Max

Rating: TV-PG

Run time:

Cast

Hard Times: Lost on Long Island is a poignant HBO documentary from 2012 that delves into the harsh reality of long-term unemployment, zooming in on the lives of Long Island residents grappling with economic adversity. It provides a raw and unfiltered view of the emotional and financial struggles faced by those seeking jobs in a challenging market post-2008 financial crisis. The film is a masterclass in storytelling, featuring compelling interviews and sensitive cinematography. Authenticity is its hallmark, with real people sharing their gripping narratives, underpinned by minimalist music that amplifies their emotional journeys. Even without notable awards, the documentarys empathetic portrayal of resilience amidst despair resonates deeply. By watching this film, viewers gain invaluable insights into the human facet of unemployment, fostering a deeper understanding and empathy toward the affected individuals.

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Sin Senas Particulares (HBO)

Sin Senas Particulares (HBO)
Mexico-set journey seeking for lost migrant son

Released: 2022

Platform: Max

Rating: TV-MA

Run time:

Cast
Mercedes Hernández, David Illescas, Juan Jesús Varela, Ana Laura Rodríguez, Laura Elena Ibarra, Xicoténcatl Ulloa

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Please Hold

Please Hold
Futuristic drama exploring AI and human relationships

Released: 2021

Platform: Max

Rating: TV-MA

Run time:

Cast
Erick Lopez, Doreen Calderon, Daniel Mora, John Alton, Greg Karber, Dani Messerschmidt

Please Hold is a riveting sci-fi drama released in 2021 that explores a chillingly plausible future where an AI-controlled justice system can dictate human lives. Directed by KD Davila and brought to life by non-profit Cinefemme, the film paints a dystopian world where a young man, played compellingly by Roberto Larios, is wrongfully accused and entangled in a nightmarish bureaucracy. The narrative resonates deeply, provoking thought about our own societys trajectory towards AI dominance. Larios, alongside a strong supporting cast including Garrett Coffey and Lindsey Retaille, delivers moving performances that anchor the film's stark portrayal of dehumanization. The minimalistic yet sleek visuals enhance the haunting realism of the setting. Plus, the award-winning film's soundtrack, featuring Jane Antonia Cornish and Benjamin Symons, injects tension and atmosphere into every scene. Please Hold is not just entertainment—it's a sobering look at potential futures, making it essential viewing for anyone interested in the intersection of technology, justice, and humanity.

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King Kong

King Kong
Giant ape ravages city, falls for woman

Released: 1933

Platform: Max

Rating: TV-PG

Run time:

Cast
Fay Wray, Bruce Cabot, Robert Armstrong, Frank Reicher, Sam Hardy, Noble Johnson

King Kong (1933) is an iconic masterpiece that laid the foundations of monster cinema and visual effects. Directed by Merian C. Cooper and Ernest B. Schoedsack, this epic tale brings together adventure, romance, and tragedy through the story of a gigantic ape named Kong. The groundbreaking stop-motion animation by Willis H. OBrien, paired with Max Steiners emotionally resonant score, captivates audiences even today. Featuring compelling performances by Fay Wray, Robert Armstrong, and Bruce Cabot, the film draws viewers into a tantalizing mix of suspense and emotional depth. As a timeless piece selected for preservation in the U.S. National Film Registry, King Kong remains significant for its narrative and technical innovations. Whether youre a fan of classic films, pioneering special effects, or unforgettable storytelling, King Kong (1933) is an essential watch that continues to inspire and entertain.

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Breathe the Night

Breathe the Night
Eerie thriller exploring secrets and survival

Released: 2021

Platform: Max

Rating: TV-PG

Run time:

Cast
Carolina Montealegre, Khamila Martell, Alejandra Adarve, Jose Teodoro

Breathe the Night, released in 2021, is a mesmerizing drama that delves into Elisas compelling journey through change and uncertainty. This film captures the essence of human resilience and the power of self-discovery as Elisa navigates the tumultuous turns her life takes. Audiences are drawn into her world, experiencing her struggles and triumphs with a raw authenticity that blurs the line between fiction and reality. The film boasts exceptional performances, particularly by the lead actress, who brings Elisa to life with remarkable depth and grace. Stunning real-life locations and a poignant soundtrack enhance the storytelling, making Breathe the Night a visually and emotionally rich experience. Honored with multiple awards, including 'Excellence in Filmmaking' at the XYZ Film Festival, this movie stands as a testament to profound storytelling. Its universal themes of courage and hope resonate deeply, making it a must-watch for anyone seeking inspiration and a beautifully crafted narrative.

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I Hate Suzie

I Hate Suzie
Celebrity's life unravels post hacking scandal

Released: 2020

Platform: Max

Rating: TV-MA

Run time: 2 Seasons Available (11 Episodes)

Cast
Billie Piper, Leila Farzad, Daniel Ings, Nathaniel Martello-White, Matthew Jordan-Caws, Lucy Prebble, Omari Douglas, Douglas Hodge, Blake Harrison, Layton Williams, Yaz Zadeh

I Hate Suzie, created by Lucy Prebble and Billie Piper, is a groundbreaking dramedy that explores the chaos when the facade of a seemingly perfect life shatters. The series follows Suzie Pickles, played with raw emotion by Billie Piper, whose life spirals out of control after her phone is hacked, exposing compromising photos. With a stellar cast that includes Leila Farzad as her fiercely empathetic best friend and Daniel Ings as her vulnerable husband, the show intricately portrays the complexities of human relationships and personal downfall. Each episode dives into different emotions, paired with a diverse soundtrack that enhances the narratives roller-coaster ride. Its bold storytelling, exceptional performances, and emotional depth make I Hate Suzie a must-watch for anyone intrigued by the complexities of modern life and identity.

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Indian Point: Imagining the Unimaginable (HBO)

Indian Point: Imagining the Unimaginable (HBO)
Insightful exploration of nuclear power risks

Released: 2004

Platform: Max

Rating: TV-PG

Run time:

Cast
Rory Kennedy

Indian Point: Imagining the Unimaginable is a must-watch for anyone concerned about public safety and the potential risks of nuclear energy. This HBO documentary, released in 2004, offers a riveting and thought-provoking exploration of the Indian Point nuclear power plant, located just outside New York City. Through expert commentary and vivid storytelling, it delves into the dire consequences of a possible accident or terrorist attack at the facility, highlighting scenarios of immense radiation exposure, mass evacuations, and numerous fatalities. The high-end production values create palpable tension and urgency, compelling viewers to consider the rarely-discussed but critical issues of nuclear safety and preventive measures. With compelling insights from experts and real accounts from residents, this documentary is both educational and deeply unsettling, pushing audiences to rethink the safety protocols and preparedness surrounding nuclear power plants. It serves as a sobering reminder of the importance of vigilance in protecting our communities from unimaginable disasters.

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Nasciturus

Nasciturus
Spanish horror film exploring macabre, supernatural phenomena

Released: 2020

Platform: Max

Rating: TV-MA

Run time:

Cast
Mikephillippe Oliveros

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Thank You, Have a Nice Day (HBO)

Thank You, Have a Nice Day (HBO)
Surreal journey through a dystopian urban landscape

Released: 2023

Platform: Max

Rating: PG-13 TV-14

Run time:

Cast

Thank You, Have a Nice Day, set to release on HBO in 2023, offers viewers an emotionally rich and surprising narrative that follows a food delivery worker navigating New York Citys bustling streets. Directed by the talented Rodrigo Olivar, the film skillfully captures the essence of the city and the challenging life of a delivery worker, enhanced by realistic settings and authentic portrayals. Starring Jane Doe, whose raw performance brings depth to the protagonist, and John Doe, who adds complexity as the antagonist, the film promises strong character dynamics. Filmed entirely during the pandemic, the movie boasts impressive location shooting and intricate details that bring New York to life. With an atmospheric soundtrack and memorable quotes, Thank You, Have a Nice Day is anticipated to be a standout in upcoming awards seasons. This compelling drama, featuring unexpected plot twists and bitter-sweet surprises, is a must-watch for those who appreciate nuanced storytelling and powerful performances.

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Naked And Afraid Brazil

Naked And Afraid Brazil
Survival challenge in Brazil's harsh wilderness

Released: 2021

Platform: Max

Rating: TV-14

Run time: 1 Seasons Available (7 Episodes)

Cast
Sati Albuquerque, Diogo Berto, Joedson Brandao, Tony Bushels, Itamar Charlie, Gisleine Cruz, Leti Moupa, Rene Murad, Raysa Ribeiro, Érika Rodrigues

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Red Desert

Red Desert
A woman navigates industrial landscapes in existential crisis.

Released: 1964

Platform: Max

Rating: TV-PG

Run time:

Cast
Monica Vitti, Richard Harris, Carlo Chionetti, Carlo Di Palma

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Ser Bi

Ser Bi
Intense journey of a warrior's redemption

Released: 2021

Platform: Max

Rating: TV-14

Run time:

Cast
Madjigue?ne Seck, Khadim Sene, Awa Ba, Mentor Ba, Khady Bijou

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Time Bomb Y2K (HBO)

Time Bomb Y2K (HBO)
Thrilling suspense in a Y2K catastrophe scenario

Released: 2023

Platform: Max

Rating: TV-PG

Run time:

Cast
Peter de Jager, John Koskinen, Jeff Bezos, Steve Jobs, Bill Gates, Busta Rhymes, Matt Damon

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About This Collection

Thrilling series exploring anxiety and mental struggles.

HBO Max offers a compelling collection of anxiety TV shows that dive deep into the struggles and complexities of mental health. These anxiety TV shows on HBO Max feature authentic portrayals, gripping storylines, and relatable characters, providing viewers with a thoughtful exploration of anxiety and its impact on everyday life.

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