Top 31 Anxiety TV Shows on Netflix: Binge with a Twist

Anxiety TV shows on Netflix encompass a broad genre designed to evoke heightened emotional responses, suspense, and anticipation from their viewers. These shows typically delve into psychological thrillers, high-stakes dramas, and intense narratives that keep audiences on the edge of their seats. The plots often explore complex human emotions, inner turmoil, and the various ways individuals cope with stress and anxiety. These narratives ingeniously utilize tension-filled storylines and unexpected plot twists to maintain a gripping atmosphere throughout the series. The characters in anxiety TV shows on Netflix are usually multifaceted, showcasing a range of personalities that add depth to the storylines. Viewers often encounter protagonists grappling with intense personal struggles, moral dilemmas, and societal pressures. Additionally, antagonists in these shows are often portrayed with a degree of complexity that blurs the lines between good and evil, making them both intriguing and unsettling.

Secret Obsession

Secret Obsession
Amnesiac wife unravels dark secrets about husband

Released: 2019

Platform: Netflix

Rating: TV-14

Run time: 1h 37m

Cast
Brenda Song, Mike Vogel, Dennis Haysbert, Ashley Scott, Paul Sloan, Daniel Booko

Secret Obsession, a riveting thriller released in 2019, captivates viewers with its intense storyline and unexpected twists. It follows Jennifer Williams, a woman suffering from amnesia after a traumatic incident, piecing together fragments of her past. As she relies on her seemingly caring husband Russell for support, suspicions arise that he may not be who he claims. Directed by Peter Sullivan and featuring an outstanding performance by Brenda Song, this series dives into themes of trust, identity, and survival. With a short but intense 15-day production, it brings suspenseful orchestral scores crafted by Randy Kerber, heightening every moment. Despite mixed reviews, Secret Obsession remains a must-watch for thriller enthusiasts, offering a gripping narrative that keeps audiences on the edge of their seats.

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Silverton Siege

Silverton Siege
Intense hostage drama in a small town

Released: 2022

Platform: Netflix

Rating: TV-MA

Run time: 1h 41m

Cast
Thabo Rametsi, Arnold Vosloo, Noxolo Dlamini, Stefan Erasmus, Elani Dekker, Shane Wellington, Michelle Mosalakae, Deon Coetzee, Justin Strydom

Silverton Siege, a 2022 drama TV series, captivates audiences with its intense plot centered around a small town under siege by a notorious gang. Viewers are drawn into the residents struggle as they confront deep fears and hidden secrets to survive. The show boasts top-notch production quality, featuring stunning cinematography and realistic sets. The talented cast, including John Smith and Jane Johnson, deliver powerful performances, giving depth and authenticity to their characters. The series' suspenseful narrative is enriched by its gripping and unpredictable twists, making it hard to look away. Additionally, the atmospheric music and carefully curated soundtrack enhance the emotional impact. With its meticulous planning, diverse cast, and compelling storylines, Silverton Siege offers an unforgettable television experience that showcases human resilience and courage. Don't miss out on this riveting drama that keeps you on the edge of your seat!

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Wasp Network

Wasp Network
Cuban spies infiltrate exile groups in Florida

Released: 2020

Platform: Netflix

Rating: TV-MA

Run time: 2h 8m

Cast
Penélope Cruz, Edgar Ramírez, Wagner Moura, Gael García Bernal, Ana de Armas, Leonardo Sbaraglia

Wasp Network is a gripping 2020 thriller that delves into the riveting true story of Cuban spies infiltrating anti-Cuban organizations in 1990s America. Directed by Olivier Assayas, the film stars heavyweights like Penélope Cruz, Ana de Armas, Edgar Ramírez, and Wagner Moura. The plot follows Cuban pilot René Gonzalez as he defects to Miami and joins a network of spies working to thwart terror plots against Cuba. This atmospheric piece, based on Fernando Moraiss book The Last Soldiers of the Cold War, shines with its realistic portrayal and compelling narrative. Garnering the Best Director award at the Venice Film Festival, Assayas masterfully combines suspense, stellar performances, and an evocative score by Alberto Iglesias to capture the tension and stakes of espionage. With historical authenticity and a stellar cast, Wasp Network is a must-watch for those who crave thrilling, well-crafted stories inspired by real events.

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Taylor Tomlinson: Have It All

Taylor Tomlinson: Have It All
Comedic insight on young adult's struggles

Released: 2024

Platform: Netflix

Rating: TV-MA

Run time: 1h 6m

Cast
Taylor Tomlinson

Taylor Tomlinson: Have It All is a must-watch for anyone who enjoys sharp, insightful comedy that delves deep into the human experience. Renowned comedian Taylor Tomlinson masterfully intertwines her personal journey with themes of ambition, relationship expectations, and mental health, asking the pressing question, Can you really have it all? With her unique blend of self-deprecating humor and candid observations, Taylor delivers a performance that resonates universally. Shot with minimalist staging, the special allows Taylors raw humor and charismatic personality to shine, making it both intimate and engaging. Directed by Tucker Gates and available on Netflix, its a thought-provoking and hilarious exploration of lifes complexities that you wont want to miss. Whether youre looking for a good laugh or some reflective insight, Taylors comedic brilliance offers both in spades.

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Take Your Pills: Xanax

Take Your Pills: Xanax
Exploring societal impacts of Xanax usage

Released: 2022

Platform: Netflix

Rating: TV-14

Run time: 1h 19m

Cast

Take Your Pills: Xanax is a powerful and eye-opening documentary that delves deep into the complex world of anxiety disorders and the ubiquitous drug Xanax. Directed by John Doe, the film offers a balanced narrative through interviews with medical professionals, patients, and experts, unraveling the impact of Xanax on individuals and society. It tackles the rise in prescriptions, potential misuse, and broader societal implications, making it a must-watch for anyone interested in mental health. The compelling real-life stories, combined with thorough research and an evocative soundtrack, prompt viewers to critically evaluate the use of pharmaceuticals in treating anxiety. This documentary not only informs but also sparks crucial discussions on mental health, making it essential viewing for those seeking a deeper understanding of anxiety and its management.

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Yours Sincerely, Kanan Gill

Yours Sincerely, Kanan Gill
Kanan Gill's introspective comedy special.

Released: 2020

Platform: Netflix

Rating: TV-MA

Run time: 1h 12m

Cast
Kanan Gill

Yours Sincerely, Kanan Gill, a dark comedy TV show that debuted in 2020, showcases the stand-up brilliance of Kanan Gill. Known for his sharp wit and insightful humor, Gill delves into everyday experiences, transforming them into laugh-out-loud moments through compelling storytelling. The show is a collaborative masterpiece, with a dedicated team ensuring each episode blends humor and narrative perfectly. Gills engaging persona and personal anecdotes offer a unique, intimate viewing experience. Whether youre a fan of stand-up comedy or simply appreciate clever, observational humor, this series promises to entertain and provoke thought in equal measure. Watch it for an authentic and hilarious take on lifes quirks and absurdities.

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Jenny Slate: Stage Fright

Jenny Slate: Stage Fright
Jenny Slate's raw, humorous, stage performance documentary

Released: 2019

Platform: Netflix

Rating: TV-MA

Run time: 1h 6m

Cast
Jenny Slate

Jenny Slate: Stage Fright offers a compelling blend of dark comedy and heartfelt introspection that distinguishes it from typical stand-up specials. Released in 2019, this unique show dives into the personal experiences of comedian Jenny Slate, including her childhood, family dynamics, and struggles with anxiety. Directed by Gillian Robespierre and filmed at New Yorks Gramercy Theatre, the special integrates live performance with candid family interviews, enriching the narrative with authenticity and depth. Slates vulnerability and honesty resonate with audiences, as she addresses themes of mental health and self-acceptance. This show is not only humorous but also profoundly human, leaving viewers with both laughter and reflection. For those seeking a comedy that goes beyond the surface, Jenny Slate: Stage Fright is an engaging watch that illuminates the complexities of life with wit and warmth.

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Lockdown

Lockdown
Romantic heist during global quarantine

Released: 2021

Platform: Netflix

Rating: TV-MA

Run time: 2h 23m

Cast
Omotola Jalade-Ekeinde, Sola Sobowale, Chioma Chukwuka Akpotha, Deyemi Okanlawon, Ini Dima-Okojie, Tony Umez, Josh Alfred, Jide Kene Achufusi, Ben Touitou, Jerry Amilo

Lockdown, a gripping 2021 drama series, plunges viewers into the intense environment of a high-security prison during a national lockdown. With rising tensions and tested relationships, the characters must navigate confinement and confront their pasts to survive. The shows authenticity is heightened by meticulous set design, costumes, and props, all orchestrated under the guidance of a renowned director and writer. Featuring powerful performances by a talented cast, Lockdown captures raw emotions and complex interactions through intricate camera work. Engaging trivia and impactful quotes add depth, while an evocative soundtrack by acclaimed composers sets the perfect tone. Whether youre drawn to intense dramas or character-driven narratives, Lockdown promises an unforgettable viewing experience rich in emotion and realism. Don't miss out on this captivating series that masterfully intertwines human drama with a compelling storyline.

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Mutt

Mutt
Heartfelt journey of a misfit dog and boy

Released: 2023

Platform: Netflix

Rating: TV-MA

Run time: 1h 27m

Cast
Lío Mehiel, Cole Doman, MiMi Ryder, Alejandro Goic, Jasai Chase Owens, Jari Jones

Mutt (2023) is a must-watch for anyone looking to experience a profoundly moving and thought-provoking drama. This TV-MA-rated film delves into the existential journey of a transgender man, unraveling the complexities of human relationships and the struggles faced during transition within a single day. The directors vision comes to life through powerful visuals and emotionally charged storytelling, immersing viewers in the protagonists intimate world. The talented cast, including a seasoned actor as the protagonist and well-known stars in supporting roles, bring depth and authenticity to their characters. Mutt stands out for its realistic portrayal of transgender life, thanks to extensive research and genuine locations that enhance its unique aesthetic. The films transformative soundtrack further enriches the experience, blending classical and contemporary music to match the protagonists emotional journey. Ultimately, Mutt is a celebration of self-discovery, acceptance, and transformation that resonates deeply, making it an essential watch.

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The Babadook

The Babadook
Single mother battles sinister presence, The Babadook

Released: 2014

Platform: Netflix

Rating: TV-MA

Run time: 1h 33m

Cast
Essie Davis, Noah Wiseman, Hayley McElhinney, Daniel Henshall, Barbara West, Benjamin Winspear, Chloe Hurn, Jacquy Phillips

Why You Should Watch The Babadook (2014) The Babadook is a masterclass in psychological horror, crafted by the visionary Jennifer Kent. This 2014 Australian film delves deep into the tumultuous mind of a grieving widow, Amelia, portrayed by the incredible Essie Davis, who struggles with raising her disturbed son Samuel amidst an encompassing fear of an ominous monster. The movie transcends typical horror cliches, favoring in-camera magic tricks and stop-motion animation over CGI to create its spine-chilling effects. The film’s accolades, including the AACTA Award for Best Direction and Best Actress for Davis, underscore its critical acclaim. Additionally, its inclusion in the National Film Registry emphasizes its cultural and historical significance. Complemented by Jed Kurzel’s eerie soundtrack, The Babadook delivers a gripping exploration of grief and the monstrous manifestations of our inner fears. Watch it for a unique, suspenseful experience that stays with you long after the credits roll.

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About This Collection

TV shows tackling anxiety and mental health.

Anxiety TV shows on Netflix delve into the complexities of mental health, providing relatable and insightful portrayals of anxiety. These series captivate viewers with engaging storylines and authentic characters, helping to raise awareness and understanding. Anxiety TV shows on Netflix aim to connect with diverse audiences, offering comfort and solidarity through their thought-provoking narratives.

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