Top 22 Must-Watch Health TV Shows on HBO Max for Wellness Buffs

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Save My Skin, a captivating reality TV series launched in 2019 on TLC, dives into the fascinating world of dermatology, focusing on the life-changing work of Dr. Emma Craythorne. As a dedicated dermatologist and skin surgeon based in London, Dr. Craythorne treats individuals with disfiguring skin conditions, transforming their physical and emotional well-being. Set in the renowned 152 Harley Street clinic, the show uses an observational-documentary style to give viewers a behind-the-scenes look at her intricate procedures and compassionate care. Despite lacking formal awards, the series has garnered global admiration for its empathetic approach and compelling storytelling. Enhancing its emotional depth, Save My Skin features a poignant soundtrack that underscores the significance of its mission. For those interested in medical documentaries that highlight human resilience and expert care, Save My Skin is a must-watch.

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1000-lb Sisters is a captivating reality TV series that offers an intimate look into the lives and struggles of Amy and Tammy Slaton, whose combined weight exceeds 1000 pounds. Set in the deep South, the show highlights their journey toward weight loss and bariatric surgery, interspersed with humorous and heartwarming moments. Produced by TLC, it provides a compassionate yet realistic portrayal of the challenges associated with morbid obesity. Viewers will find themselves rooting for the sisters as they battle health issues, supported by Amys husband Michael. With unforgettable quotes and engaging interactions, the series balances serious themes with lighter, often comedic elements. Watching 1000-lb Sisters is not just entertaining but also incredibly inspiring, showcasing resilience, determination, and the transformative power of support and love.

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My Big Fat Fabulous Life is an engaging reality TV series that follows the vibrant journey of Whitney Way Thore. Premiering on TLC in 2015, the show highlights Whitneys life in Greensboro, North Carolina, after being diagnosed with polycystic ovary syndrome (PCOS), leading to significant weight gain. Despite her challenges, Whitneys infectious energy and commitment to body positivity make the series a standout. Created after her viral video A Fat Girl Dancing, the show produced by Pilgrim Studios, captures her daily life, supported by her loving parents, Babs and Glenn Thore. Whitneys resilience and her mission to inspire self-love and acceptance in the face of societal criticism are truly compelling. With heartfelt family dynamics, powerful messages of inclusivity, and an upbeat soundtrack, My Big Fat Fabulous Life is not just a series; its an empowering journey that encourages viewers to embrace their authenticity and love themselves unconditionally.

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Someone Had to Be Benny is a poignant and gripping family drama that stands out in the HBOs Lifestories: Families in Crisis series. It centers around Benny Agrelo, a 15-year-old boy who faces a terminal illness with unwavering courage, opting to live his final days on his own terms. This life-affirming story underscores the human spirits strength in the face of unimaginable adversity. Directed by Juan José and starring Johnathon Schaech and Jennifer Love Hewitt, the film offers a deep and empathetic portrayal of family dynamics during a crisis. Schaechs vivid portrayal of Bennys resilience and Hewitts powerful depiction of his supportive sister add emotional depth to this already compelling narrative. The films subtle soundtrack accentuates its moving scenes, making it a must-watch for anyone seeking an inspiring tale of hope, strength, and the indomitable spirit of life.

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How to Survive a Pandemic, a 2022 HBO documentary, offers a gripping and insightful look into the global race to develop COVID-19 vaccines. Chronicling the monumental efforts of vaccine researchers, healthcare workers, and policymakers, it highlights the unprecedented scientific breakthroughs and human resilience in the face of one of the most significant health crises of our time. Through a compelling blend of interviews, live footage, and expert testimonies, the film provides a behind-the-scenes look at the chaos, stakes, and triumphs of this global endeavor. Viewers are given unparalleled access to the high-pressure world of pandemic response, making it a must-watch for anyone interested in understanding the monumental efforts and cooperation that brought us out of the crisis. This documentary not only educates but also inspires, showcasing human ingenuity and determination at its finest.

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My 600-lb Life is a riveting American reality TV series on TLC that has captivated audiences since 2012. This compelling show chronicles the year-long journeys of morbidly obese individuals, each starting at over 600 pounds, as they strive to reclaim their health and lives. Guided by the compassionate and skilled Dr. Younan Nowzaradan, patients undergo life-saving treatments including gastric bypass surgery, strict diet plans, and therapeutic interventions to address the emotional roots of their obesity. Filmed by Megalomedia, the series provides an unflinching, empathetic look at the struggles and victories in extreme weight loss. With over 100 patients sharing their deeply personal stories, My 600-lb Life inspires viewers with incredible tales of transformation and resilience, making it a must-watch for anyone interested in human endurance and the power of change.

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Why You Should Watch Its a Sin It's a Sin is a compelling British drama series set in 1980s London, beautifully capturing the lives of a group of friends amidst the HIV/AIDS crisis. Crafted by the talented Russell T. Davies, known for Doctor Who and Years and Years, this series offers an authentic and emotional depiction of a heartbreaking era. With stunning performances from actors like Olly Alexander, Lydia West, and Nathaniel Curtis, the characters come to life, weaving joy and sorrow seamlessly into the narrative. The London backdrop adds a distinct flavor, while Murray Gold's evocative score and iconic 80s music immerse viewers in the period. Not just a series, It's a Sin is a poignant tribute to the lives affected by the crisis, making it a must-watch for its historical portrayal, brilliant script, and unforgettable performances.

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The Weight of the Nation is a gripping, four-part HBO series that delves deep into Americas escalating obesity crisis, one of todays most pressing health concerns. Directed by Dan Chaykin and Shari Cookson, with significant input from the CDC and NIH, this meticulously researched series presents a comprehensive analysis of the issue. Through compelling interviews with renowned researchers and intimate stories of affected families, it exposes the multifaceted dimensions of obesity. Featuring notable figures like Michael Pollan and archival footage of Barack Obama, the series provides unique insights into food industries and political efforts against obesity. Accompanied by a powerful soundtrack, The Weight of the Nation serves as an urgent public awareness campaign, available for free viewing. Its essential viewing for anyone seeking to understand the complexities of the obesity epidemic and explore viable solutions. Dont miss this eye-opening exploration of a critical public health challenge.

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I Have Tourettes but Tourettes Doesnt Have Me is an inspiring and empathetic HBO documentary that invites viewers into the lives of children living with Tourette syndrome. Unlike clinical portrayals, this film focuses on personal stories, showcasing both struggles and triumphs. Directed by Emmy award-winner Ellen Goosenberg Kent and produced by Amy Schatz, it aims to reduce stigma and foster understanding. Featured children like Jeffrey Blanco, Julian Cohen, and Jonathan Lerman openly share their unique experiences, highlighting resilience and creativity despite their challenges. Winning the Emmy for Outstanding Childrens Program in 2006, the documentary is lauded for its raw, candid, and hopeful narrative. Watching this film not only broadens awareness about a complex neurological disorder but also empowers and inspires through stories of unstoppable determination.

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My Feet Are Killing Me is a riveting medical reality series that dives deep into the often overlooked, yet fascinating field of podiatry. Premiering in 2020, it introduces viewers to Dr. Ebonie Vincent and Dr. Brad Schaeffer, two exceptionally skilled podiatrists who tackle a spectrum of foot problems, from common issues like warts and fungus to extreme cases, including club foot and fallen arches surgeries. Their compassionate approach and extraordinary expertise provide not only treatment but also relief and hope to their patients. Produced by Renegade 83, the show’s clinic settings and real-life medical cases offer a genuine and educational glimpse into foot health. This series stands out for its mix of dramatic medical interventions and an unexpectedly positive, upbeat tone. The profound quotes like, Your feet don’t have to define you, but it can help tell your story, encapsulates the essence of the show. Watch My Feet Are Killing Me for an eye-opening, heartwarming journey through the intricate world of podiatry.

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