Top Therapy TV Shows on Netflix: Must-Watch List for 2023
Therapy TV shows on Netflix have gained significant popularity due to their insightful exploration of human psychology, mental health, and personal development. These shows often center on characters undergoing various forms of therapy, either in individual sessions or group settings. By focusing on the therapeutic process, these series provide viewers with a nuanced understanding of the emotional and psychological struggles that individuals face, along with the methods and strategies used by therapists to help clients overcome their challenges. The plots typically revolve around the characters' journeys of self-discovery and healing, often interweaving personal stories with broader social issues. The characters in therapy TV shows on Netflix are usually complex and multidimensional, encompassing a wide range of backgrounds and experiences. They might be dealing with anxiety, depression, trauma, relationship problems, or other mental health concerns.
To the Bone
A woman's battle and recovery from anorexia
Released: 2017
Platform: Netflix
Rating: TV-MA
Run time: 1h 47m
Cast
Lily Collins, Keanu Reeves, Carrie Preston, Lili Taylor, Alex Sharp, Liana Liberato, Brooke Smith, Leslie Bibb, Kathryn Prescott
To the Bone, a 2017 independent drama directed by Marti Noxon, is a poignant exploration of the struggles faced by those with eating disorders, particularly anorexia nervosa. The film offers a raw, emotional portrayal through the character Ellen, played masterfully by Lily Collins, who undergoes various treatment programs to cope with her condition. Keanu Reeves shines as her compassionate yet unconventional doctor, while the supporting cast, including Alex Sharp, Carrie Preston, and Leslie Bibb, add depth to the story. Marti Noxon draws from her personal experiences with eating disorders, ensuring an authentic and sensitive depiction. The movie stimulates critical conversations about mental health, emphasizing themes of self-discovery, acceptance, and the importance of support. Acclaimed for its compelling performances and emotional impact, To the Bone also features a thoughtfully curated soundtrack that enhances its storytelling. Despite mixed reviews, it's a must-watch for its courageous handling of delicate topics and its potential to foster understanding and empathy.
More about To the BoneCarrie Pilby
Highly intelligent teenager navigates social life
Released: 2016
Platform: Netflix
Rating: TV-14
Run time: 1h 38m
Cast
Bel Powley, Nathan Lane, Vanessa Bayer, Gabriel Byrne, Jason Ritter, Colin O'Donoghue, William Moseley, Desmin Borges
Carrie Pilby is a must-watch for anyone who loves insightful, character-driven dramas. Directed by Susan Johnson and based on Caren Lissners novel, the film follows the intellectually gifted but socially awkward 19-year-old Carrie, portrayed brilliantly by Bel Powley. The story dives deep into her struggles to navigate adulthood after graduating from Harvard, exploring themes of self-discovery, identity, and belonging. The film is enriched by a talented cast including Nathan Lane, Gabriel Byrne, and Vanessa Bayer, each bringing depth and nuance to their roles. Shot on location in New York City, the film captures the essence of Carrie's journey with authenticity and emotional resonance. Michael Penn’s evocative score and a carefully crafted soundtrack featuring artists like Lorde and Sting further elevate the experience. Despite not winning major awards, Carrie Pilby offers a compelling narrative that resonates with anyone grappling with life’s complexities. Don’t miss this heartfelt and thought-provoking gem.
More about Carrie PilbyClinical
Psychological thriller about a traumatized psychiatrist
Released: 2017
Platform: Netflix
Rating: TV-MA
Run time: 1h 44m
Cast
Vinessa Shaw, Kevin Rahm, William Atherton, Aaron Stanford, Wilmer Calderon, Sydney Tamiia Poitier, India Eisley, Nestor Serrano
Clinical is a riveting 2017 thriller series that delves into the psyche of a troubled psychiatrist, Jane Mathis, played by Vinessa Shaw. Struggling with her own personal tragedy, Janes life spirals into a web of suspense as she treats a new patient, Sarah. Directed by Alistair Legrand and penned by Legrand and Luke Harvis, the Netflix original is imbued with a tense, eerie atmosphere achieved through masterful use of practical effects and minimal CGI. The show’s captivating narrative, exploring deep themes of grief, guilt, and psychological trauma, keeps viewers on the edge of their seats. The unsettling events Jane faces blur the lines between reality and delusion, creating a gripping journey that's both thought-provoking and intense. With a haunting soundtrack amplifying the tension, Clinical is a must-watch for fans of the thriller genre seeking a deep and disturbing exploration of the human mind.
More about ClinicalCity of Joy
Uplifting documentary about Kolkata's female resilience
Released: 2018
Platform: Netflix
Rating: TV-MA
Run time: 1h 16m
Cast
City of Joy (2018) is an emotionally gripping documentary directed by Madeleine Gavin, spotlighting the remarkable resilience and transformation of women who have survived gender violence in the Democratic Republic of Congo. Set at the City of Joy center, co-founded by Eve Ensler, Dr. Denis Mukwege, and Christine Schuler-Deschryver, the film delves deep into the harrowing yet inspiring narratives of these women. By focusing on their journey from trauma to empowerment, the documentary vividly portrays the healing power of community, education, and sisterhood. With its intimate interviews and powerful testimonies, City of Joy not only raises awareness about the brutal realities of gender-based violence but also celebrates the indomitable spirit of the survivors. Featuring a poignant score by Siddhartha Khosla and traditional Congolese music, this film is a touching tribute to human resilience. Viewers are encouraged to watch City of Joy to gain deeper insights into the strength of women, the power of community, and the ongoing fight for equality and justice.
More about City of JoyAbout This Collection
Therapy TV shows exploring mental health journeys.
Therapy TV shows on Netflix offer viewers insightful explorations into the therapy process, featuring real-life sessions and expert advice. These programs address mental health issues, personal growth, and emotional healing. For those interested in psychological well-being, therapy TV shows on Netflix provide a compelling, educational, and empathetic viewing experience.
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