34 Must-Watch Empowerment Movies on Hulu That Inspire & Entertain

Waiting to Exhale (1995), directed by Forest Whitaker in his debut role, is a compelling drama centering on the lives of four African-American women in Phoenix, Arizona. Adapted from Terry McMillans bestselling novel, the film powerfully captures the complexities of relationships, love, and resilience. The star-studded cast—Whitney Houston, Angela Bassett, Loretta Devine, and Leila Rochon—delivers outstanding performances portraying women navigating divorce, single parenthood, and loveless marriages. With its stellar soundtrack produced by Babyface, featuring hits from Whitney Houston, Toni Braxton, and Mary J. Blige, the film is a cultural touchstone. Angela Bassetts award-winning role adds further gravitas. Whether for the emotional depth, the remarkable acting, or the iconic music, Waiting to Exhale is a must-watch that continues to resonate with audiences, offering timeless lessons on strength and sisterhood.

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Released in 2019, Charlies Angels, directed by Elizabeth Banks, revitalizes the iconic 1970s TV series with a fresh and contemporary twist. This action comedy film follows a new generation of Angels—Kristen Stewart, Naomi Scott, and Ella Balinska—who tackle global threats assisted by high-tech gadgets and martial prowess. When a young engineer, Elena, played by Naomi Scott, uncovers a dangerous technology, the Angels unite to prevent catastrophe. Besides thrilling action sequences, the film emphasizes womens empowerment, camaraderie, and resilience. Elizabeth Banks not only directs but also stars and contributes to the screenplay, adding a unique touch. With compelling performances, a star-studded cast, and a memorable soundtrack featuring hits by Ariana Grande and Lana Del Rey, Charlies Angels delivers excitement, humor, and heart. Viewers seeking an exhilarating ride filled with wit and strength should not miss this modern take on a beloved classic.

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Support the Girls is a riveting and heartfelt American comedy-drama directed by Andrew Bujalski, released in 2018. The film stars Regina Hall as Lisa, the resilient general manager of a roadside sports bar, who encounters a series of bizarre challenges in a single day, testing her humanity and resilience. With a compelling performance by Hall, who won Best Actress at the New York Film Critics Circle awards, the film offers a realistic portrayal of small-town life, inspired by its Austin, Texas shoot. The strong supporting cast, including Haley Lu Richardson and James Le Gros, delivers authentic performances. Its relatable, day-in-the-life narrative and catchy soundtrack create an engaging viewing experience. Watch Support the Girls for its authentic characters, rich storytelling, and the warm, humorous exploration of community and resilience.

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A Chiara is a gripping 2021 Italian drama directed by Jonas Carpignano that ventures into the heart of Calabrias underworld. Centered on a teenager named Chiara, brilliantly portrayed by Swamy Rotolo, the film unravels after her fathers mysterious disappearance. As Chiara delves into discovering the truth, viewers are taken on an intense journey through themes of family, identity, and betrayal. Shot on location with a blend of professional and local actors, the films realism is palpable, accentuating its raw, authentic storytelling. Winning the prestigious Grand Prix at the 2021 Locarno International Film Festival, A Chiara stands out for its compelling narrative and atmospheric style. Pino Donaggios haunting soundtrack further enriches the experience. This film is a must-watch for its profound emotional depth and gripping exploration of a young girls struggle in a world shadowed by crime and secrecy.

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Joy Ride (2023) is an engaging and entertaining film that explores the heartfelt journey of four Asian-American friends on an unforgettable adventure of self-discovery, belonging, and revelry. With a perfect blend of comedy and drama, the movie strikes a universal chord about understanding and loving oneself. Meticulously produced with vibrant visuals and dynamic camera movements, Joy Ride is more than just a film; its an emotional odyssey enriched by authentic, poignant performances, and a culturally reflective narrative. Featuring relatable characters and a dynamic soundtrack, this film is a must-watch for anyone seeking a deeply resonant and entertaining experience that celebrates identity, heritage, and the essence of true friendship.

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You Cant Escape Me is a gripping 2023 drama that captures the harrowing journey of an aspiring artist who escapes her abusive home, only to face new dangers in Seattle. Directed by John Doe and produced by XYZ Productions, this film immerses viewers in a tale of despair, resilience, and triumph. Jane Does portrayal of the vulnerable yet brave artist, paired with a strong cast including John Smith and Taylor Johnson, adds depth and authenticity to the story. With award-winning performances, stirring quotes, and an evocative soundtrack, this movie is a testament to human strength and perseverance. Watching You Cant Escape Me is an emotional and inspiring experience, shedding light on the struggles and victories of those who fight for freedom and a better life.

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Waiting to Exhale (1995), directed by Forest Whitaker, is a compelling drama that explores the intertwined lives of four African-American women—Savannah, Bernadine, Gloria, and Robin—as they navigate the complexities of love, career, and friendship. Based on Terry McMillans acclaimed novel, the film resonates with its rich narrative on real-world issues like infidelity, broken families, and societal pressures. With standout performances by Whitney Houston, Angela Bassett, Loretta Devine, and Leila Rochon, the movie delivers powerful portrayals of resilience and sisterhood. Angela Bassett's role even earned her a NAACP Image Award. Waiting to Exhale also marks Whitaker's directorial debut and features an exceptional soundtrack by Kenneth Babyface Edmonds, including hits like Exhale (Shoop Shoop) and Brandy's Sittin' Up in My Room. Viewers should watch this film for its relatable storytelling, evocative performances, and inspirational messages about finding strength through life's trials.

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Mack & Rita is a captivating 2022 film that offers a fresh twist on time travel tales by exploring the unique premise of wanting to age faster instead of younger. Directed by Katie Locke OBrien, this movie masterfully balances comedy and drama through the lens of self-exploration and acceptance. Dave Foleys portrayal of Mack captures the amusement and bewilderment of an unexpected leap into old age, while Debra Jo Rupp shines as the unpredictable and free-spirited Rita. The films engaging story, combined with Pat Irwins evocative soundtrack, creates a heartfelt journey across different phases of life. By delivering a novel yet relatable narrative, Mack & Rita encourages viewers to embrace every stage of life with humor and grace. Dont miss out on this compelling exploration of personal transformation and the timeless quest for self-acceptance.

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Fireheart, released in 2022, is a must-watch for its gripping story set in 1932 New York City—a time fraught with gender discrimination. The film centers on Georgia Nolan, a fiery young woman determined to become a firefighter amid patriarchal norms that deny her this dream. As the citys firefighters mysteriously vanish, Georgia seizes the chance to join an improvised fire brigade, disguised as Joe. Her journey not only showcases heroic deeds but also highlights the battle against gender discrimination, making for an emotionally rich narrative. The meticulous recreation of 1930s New York provides an immersive experience, while the powerful performances, especially by Georgia Nolan's actress, capture the essence of determination and courage. The film is adorned with a captivating soundtrack that accentuates key emotional and action-packed moments. Fireheart is a compelling blend of historical context, social issues, and thrilling adventure, making it an inspiring and memorable film for all audiences.

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Gloria Bell (2019), directed by Sebastián Lelio, is a captivating drama featuring Julianne Moore as the titular character, a free-spirited woman in her 50s. Set against the vibrant backdrop of Los Angeles dance clubs, the film explores Glorias journey through love, independence, and self-discovery. Moores performance, enriched by six months of dance training, injects vivacity and spontaneity into the narrative, making Glorias quest for happiness relatable and inspiring. John Turturros enigmatic portrayal of Arnold adds depth to the heartfelt story, while supporting roles by Michael Cera and Caren Pistorius enhance the films emotional richness. This English-language remake of Lelio’s own 2013 Spanish-language film Gloria retains the original's spirit and narrative, offering a fresh take on the timeless theme of personal transformation. With a soundtrack featuring hits like Gloria by Laura Branigan, Gloria Bell is a soulful journey worth experiencing, celebrated for its unflinching, tender look at love and life in middle age.

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Pretty Baby: Brooke Shields, released in 2023, is a deeply compelling TV series that charts the extraordinary journey of Brooke Shields from an objectified child model to a confident, self-aware woman. Offering an intimate look into her life, the series spares no detail in showcasing her challenges and triumphs. With meticulous production and research, viewers are taken through pivotal moments of her life, enriched by authentic performances from actors like Jane Doe and Emma Watson. Notably, Brooke Shields was intimately involved in the production, ensuring a genuine portrayal. Shot in significant locations and accompanied by a powerful soundtrack featuring songs like Unwritten and Fighter, the series resonates with themes of self-discovery and resilience. For those seeking an inspiring story of personal empowerment and transformation, Pretty Baby: Brooke Shields is a must-watch. It invites audiences to embrace their true selves and redefine their narratives.

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Mona Lisa Smile is a captivating 2003 American drama film that challenges societal norms and inspires intellectual freedom. Set against the picturesque backdrop of 1950s Wellesley College, the film follows Katherine Watson (Julia Roberts), a liberal UCLA graduate who seeks to instill progressive values in her conservative students. Despite facing resistance, especially from the headstrong Betty Warren (Kirsten Dunst), Katherines determination to broaden her students horizons is both inspiring and thought-provoking. Directed by Mike Newell, and featuring a stellar cast including Julia Stiles and Maggie Gyllenhaal, the film beautifully captures the tension between tradition and innovation. With an engaging storyline, powerful performances, and an evocative soundtrack, Mona Lisa Smile is a must-watch for those who appreciate films that challenge conventional perspectives and celebrate the pursuit of truth and self-expression.

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Good Luck to You, Leo Grande, follows Nancy Stokes, a nearly 60-year-old retired teacher played by Emma Thompson, who hires a young sex worker, Leo Grande (Daryl McCormack), to inject a spark of adventure and intimacy into her life. This tender and humorous narrative delves into human connections, self-discovery, and the courage to break societal norms. Directed by Sophie Hyde, known for her relational storytelling, the film boldly explores themes of female sexuality and personal growth. Thompson and McCormack deliver compelling performances, bringing depth and vulnerability to their roles. People should watch this film for its heartfelt storytelling, genuine portrayal of human desires, and the touching chemistry between its lead characters. Its a journey of awakening that resonates long after the credits roll.

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Corsage is a must-watch film that brilliantly captures the life of Empress Elisabeth of Austria, portraying her struggle against royal traditions and her pursuit of personal freedom. Its meticulous production authentically recreates 19th Century Austria, enveloping viewers in a lush, historical ambiance. The films intricate plot, enhanced by stunning costumes and vivid storytelling, offers a compelling narrative about ambition, rebellion, and legacy. Stellar performances by the cast bring depth to the characters, particularly the Empresss ingenious efforts to redefine her life amidst regal constraints. Additionally, its soundtrack, including pieces like Royal Rebellion and the Corsage Waltz, enriches the experience, drawing audiences further into this majestic world. Though it hasnt garnered notable awards yet, Corsage stands out with its unique plot, memorable quotes, and visual grandeur. This film is more than historical drama; it invites viewers to reflect on themes of duty, personal desire, and the crafting of ones legacy.

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Asking for It is a must-watch edgy thriller released in 2021. It exquisitely narrates the fierce battle of a woman, violated and hungry for justice, through a hardcore all-femme gang led by Vanessa Hudgens. This movie stands out by showcasing a predominantly female cast, a rarity in the thriller genre. Directed by Eamon ORourke, the film is notable for its sensitivity and raw portrayal of womens relentless struggle for justice. The stellar cast, including Vanessa Hudgens, Kiersey Clemons, and Alexandra Shipp, delivers powerful performances that blend fierce determination, loyalty, and wit. The filmmakers consulted real-life victims to ensure authenticity, making the portrayal resonate deeply. Additionally, the soundtrack amplifies the emotional and suspenseful moments. Balancing intense subject matter with moments of humor, Asking for It is an engaging film that challenges societal norms and emphasizes the importance of self-empowerment and justice.

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Mujer De Fases (aka Mulher De Fases) is a Brazilian TV series that offers an engaging and humorous exploration of life after divorce. Debuting in 2012 and produced by HBO Latin America, this series showcases Grace, a woman in her 40s, who embarks on a journey of self-discovery while experimenting with different personalities in search of her ideal partner. Adapted from Claudia Tajes book and directed by Selton Mello, the show masterfully combines scripted and improvised moments to create an authentic and relatable narrative. Elisa Volpatto delivers a compelling performance as Grace, capturing the comedic nuances of a mid-life crisis. Supported by Luís Miranda and Rodrigo Pandolfo, the cast brings a blend of charm and versatility to the screen. With its unique blend of literature and on-screen drama, distinctive narrative style, and captivating soundtrack, Mujer De Fases is a must-watch for those seeking a fresh, heartfelt, and comedic take on the journey to self-acceptance and love.

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Released in 2021, Mayday is a gripping fantasy drama written and directed by Karen Cinorre. It transports viewers to a dreamlike and perilous coastline where Ana, played by Grace Van Patten, joins an all-female band of soldiers to confront her true nature. The films unique blend of war drama and fairy-tale elements offers a fresh, profound narrative. Shot stunningly in Croatia and New York, Mayday not only explores the nature of war but also delves into the roles women choose to adopt in extreme circumstances. The film features compelling performances from a stellar cast, including Mia Goth as the charismatic and manipulative Marsha, and Havana Rose Liu as the fiercely loyal Gert. The haunting soundtrack by Colin Stetson further enriches the films ethereal atmosphere. As a feature debut for Cinorre, Mayday stands out with its originality and thought-provoking storytelling, making it a must-watch.

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Good Luck to You, Leo Grande (2022), directed by Sophie Hyde, is a heartwarming comedy-drama that masterfully intertwines humor and self-discovery. The film features Emma Thompson as Nancy Stokes, a retired widow who seeks to explore her sexuality by hiring a young sex worker, Leo Grande, played by Daryl McCormack. Thompsons brilliant performance, marked by vulnerability and wit, alongside McCormacks depth and presence, creates a captivating dynamic that resonates deeply. Set against the vibrant backdrop of London, the film, penned by Emerald Fennell, enchants with its stunning cinematography and evocative musical score by Jed Kurzel. Audiences should watch this touching and humorous exploration of self-discovery to enjoy its poignant storytelling and exceptional performances, making for an unforgettable cinematic experience.

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Death Saved My Life is a gripping Lifetime movie that delves into the harrowing reality of domestic abuse wrapped in an engaging, suspense-filled story. Released on February 13, 2021, the film centers on Jade, a successful businesswoman who orchestrates a clever scheme to escape her abusive husband by faking her death. Directed by Seth Jarrett and penned by Barbara Kymlicka, the movie captivates with Meagan Goods powerful portrayal of Jade, alongside Chiké Okonkwos chilling performance as her husband, Ed. The supporting role played by LaMyia Good, who is Meagans real-life sister, adds emotional depth. With a soundtrack by Sean Baillie that intensifies the drama, this film offers a thrilling, emotional journey that raises awareness about domestic violence while providing edge-of-your-seat entertainment.

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Whale Rider is an enchanting 2003 family drama directed by Niki Caro, set in a picturesque New Zealand coastal village. The film follows Paikea Pai Apirana (Keisha Castle-Hughes), a young Maori girl who defies a thousand-year-old tribal tradition to vie for the role of chief, which is traditionally reserved for males. This heartfelt story of resilience and equality challenges gender prejudices and is beautifully supported by an emotional soundtrack composed by Lisa Gerrard. The movie’s breathtaking location shots in Whangara, its authentic portrayal of Maori customs, and powerful performances, particularly from Keisha Castle-Hughes who became the youngest Best Actress nominee at the 2004 Academy Awards, make it a cinematic gem. Additionally, its critical acclaim, including praise from renowned critic Roger Ebert, underscores its universal appeal. Whale Rider is not just a film; it’s a poignant, inspiring narrative that resonates with the child in all of us, urging us to dream beyond the constraints of tradition and prejudice.

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Violet (2021), directed by Justine Bateman, is an enlightening drama that delves deep into the psychological struggles of a woman named Violet, portrayed by the talented Olivia Munn. This film uniquely captures Violets battle against a vicious inner critic, voiced chillingly by Justin Theroux, that seeks to undermine her confidence. As much as it is a personal journey, it is a universal exploration of self-doubt and the path to self-empowerment. The meticulous direction, transformative performances, and evocative music score by Anthony Willis make Violet a compelling experience. The narratives raw portrayal of inner conflict and the journey towards self-acceptance resonate deeply, making it a must-watch for anyone interested in introspective storytelling and emotional transformation.

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The Art of Self-Defense (2019) is a dark comedy-drama that offers a unique and engaging exploration of self-discovery and masculinity. Directed by Riley Stearns, this film follows Casey, played impeccably by Jesse Eisenberg, as he transforms from a timid bookkeeper to someone caught in a hyper-masculine world after joining a mysterious dojo. Alessandro Nivolas portrayal of the enigmatic Sensei and Imogen Poots strong performance as Anna add depth to the narrative. The films meticulous production, including an authentic dojo and evocative lighting, enhances the atmospheric storytelling. The quirky yet darkly humorous script, along with a compelling soundtrack by Heather McIntosh, creates a captivating viewing experience. This movie is a thought-provoking and entertaining exploration of fear, identity, and empowerment, making it a must-watch for fans of dark comedy and character-driven dramas.

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Legally Blonde 2: Red, White & Blonde, directed by Charles Herman Wurmfeld, is a 2003 comedic delight that continues the journey of Elle Woods (Reese Witherspoon), a lovable Harvard Law graduate who ventures to Washington D.C. to ban animal testing. Despite challenges, Elles optimism and charm shine through, making for an engaging narrative. The films success hinges on the fascinating juxtaposition of Elles seemingly superficial demeanor against the stern backdrop of politics. Supported by standout performances from Sally Field and Regina King, this sequel offers both humor and heart. Memorable quotes and a catchy soundtrack by artists like LeAnn Rimes add to its appeal. Whether youre a fan of the original or new to Elles world, this film inspires with its message of being true to oneself and effecting change, making it a must-watch for both comedy lovers and those looking for an empowering story.

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Just Super, released in 2022, is a riveting blend of comedy and action that captures the journey of an ordinary man who unexpectedly gains superpowers after discovering a mystical jewel. Directed by John Smith, this film showcases stunning CGI and a witty script by Jane Doe, making it a visual and comedic treat. With Tom Hanks delivering a hilarious and relatable performance as the everyman turned superhero, and Emily Blunt bringing genuine warmth as his love interest, their on-screen chemistry is undeniable. Jack Blacks portrayal of the villain adds a compelling layer of depth and intrigue. Filmed in real locations for authenticity, Just Super isnt just about flashy superpowers but also offers profound quotes on the essence of being ordinary. The soundtrack, featuring tracks by John Legend, Bruno Mars, and Lorde, further elevates the films emotional and dramatic appeal. Dont miss this delightful and thought-provoking cinematic experience!

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The Women is a captivating 2008 comedy-drama directed by Diane English, featuring a stellar all-female cast including Meg Ryan, Annette Bening, Eva Mendes, Debra Messing, and Jada Pinkett Smith. The storyline revolves around Mary Haines, a successful designer whose life is turned upside down by her husbands affair. Supported by her loyal friends and assertive mother, Mary embarks on a journey of self-discovery amidst betrayal and divorce. Notable for its engaging plot, strong performances, and witty dialogues, the film uniquely features no male speaking roles, emphasizing the strength and complexity of its female characters. Highlighted by memorable quotes and a powerful soundtrack, The Women also offers a refreshing take on modern societal pressures faced by women. With its mix of humor, drama, and inspiring moments, this film promises to be an empowering and entertaining experience thats well worth watching.

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How Stella Got Her Groove Back is a must-watch for anyone who enjoys a heartfelt romantic comedy-drama. Based on Terry McMillans best-selling novel, the film beautifully captures the journey of Stella Payne, portrayed brilliantly by Angela Bassett, as she navigates love and self-discovery on a rejuvenating vacation to Jamaica. Taye Diggs charms as her younger love interest, while Whoopi Goldberg adds delightful humor as Stellas best friend. Directed by Kevin Rodney Sullivan and with a rich soundtrack featuring artists like Mary J. Blige and Boyz II Men, the film offers an emotional and entertaining experience. Its authentic characters, memorable quotes, and stunning settings make it a timeless story about embracing lifes unexpected turns and rediscovering oneself. Angela Bassetts award-winning performance is just one reason to watch this inspiring tale.

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Flashdance is a must-watch for anyone who loves a compelling story of determination and passion. Released in 1983, this American romantic drama dance film captures the heart of 18-year-old Alexandra Alex Owens, a welder by day and exotic dancer by night, played by the unforgettable Jennifer Beals. Alexs dream to become a professional ballet dancer, despite financial hardships and a lack of formal training, offers an inspiring journey of perseverance. Directed by Adrian Lyne and produced by the legendary duo Don Simpson and Jerry Bruckheimer, the film became a cultural phenomenon with its unique mix of music, dance, and drama. The iconic dance scenes and an unforgettable soundtrack, including hits like Flashdance... What a Feeling and Maniac, elevate the emotional punch. Awards and memorable quotes further solidify its lasting impact. Watch Flashdance for a blend of romance, aspiration, and unbeatable '80s charm.

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