Must-Watch Transformational TV Shows for a New You
Transformational TV shows are a compelling genre that focuses on characters undergoing significant personal growth and development, often leading to profound changes in their lives and the lives of those around them. These shows typically feature narratives that revolve around themes of redemption, self-discovery, and the pursuit of a better life. Characters in these shows are often depicted facing substantial challenges or crises that act as catalysts for their transformation. Through their journey, they might confront past traumas, embrace new perspectives, or undergo moral and ethical awakenings. The types of TV shows within the transformational genre can vary widely, spanning across drama, fantasy, sci-fi, and even reality TV. Regardless of the setting, the central plot usually follows an arc where the protagonists learn valuable life lessons and become better versions of themselves.
Becoming

Inspiring, personal journey of famous personalities
Released: 2020
Platform: Disney+
Rating: TV-PG
Run time: 24m
Cast
Becoming is a 2020 docuseries that premiered on Disney+ and was created by ESPN Films. Produced by LeBron James and Maverick Carters SpringHill Entertainment and directed by Nadia Hallgren, the series offers intimate portrayals of athletes, celebrities, and musicians before they achieved fame. Through heartfelt interviews and visually stunning images from their formative years, it provides deep insights into the obstacles they overcame on their paths to success. Narrated by LeBron James, and featuring episodes on figures like Ashley Tisdale and Nick Cannon, Becoming delivers inspirational stories that resonate across a broad audience. This beautifully crafted series highlights the common threads of perseverance and determination that run through all their stories. The compelling narratives are further enriched by a carefully composed musical score that complements each episode's emotional depth. People should watch Becoming for its inspirational content, stellar production value, and the unique opportunity to connect with well-known figures on a deeply personal level.
More about BecomingToo Large

Weight-loss journeys at Texas bariatric clinic
Released: 2021
Platform: Max
Rating: TV-14
Run time: 1 Seasons Available (6 Episodes)
Cast
Charles Procter Jr.
Restaurants on the Edge

Global restaurateurs revamp struggling eateries with style.
Released: 2020
Platform: Netflix
Rating: TV-14
Run time: 2 Seasons
Cast
Nick Liberato, Karin Bohn, Dennis Prescott
Restaurants on the Edge is a captivating Canadian reality TV show that premiered in 2020, ideal for culinary enthusiasts and design aficionados alike. With a team of experts—Chef Dennis Prescott, designer Karin Bohn, and restaurateur Nick Liberato—the show travels to stunning locations worldwide, such as Malta, Thailand, and Slovenia, to breathe new life into struggling restaurants. Each episode showcases the trios efforts to incorporate local culture and cuisine into their transformative projects, offering viewers a delicious blend of food, design, and business insights. Produced by Marblemedia and OutEast Entertainment, this show goes beyond typical makeover programs by weaving in heartfelt stories, unique challenges, and a deep appreciation for diverse traditions. The meticulously curated soundtrack further enhances the viewing experience. Restaurants on the Edge is not just about rescuing businesses; its about celebrating the intersection of food, culture, and human connection—making it a must-watch for those seeking inspiration and heartwarming transformations.
More about Restaurants on the EdgePygmalion

British professor transforms flower girl into lady
Released: 1938
Platform: Max
Rating: TV-G
Run time:
Cast
Wendy Hiller, Leslie Howard, Wilfrid Lawson
Pygmalion (1938) is a captivating British film adaptation of George Bernard Shaws celebrated play. Directed by Anthony Asquith and Leslie Howard, the story explores the transformative journey of a Cockney flower seller, Eliza Doolittle, molded into a refined society lady by the arrogant phonetics professor, Henry Higgins. Leslie Howards portrayal of Higgins is brilliantly sophisticated and eccentric, while Wendy Hillers performance as Eliza profoundly captures her metamorphosis. The screenplay, crafted by Shaw himself, remains faithful to the original play, retaining its sharp critique of the British class system. Notably, Shaw won an Oscar for Best Adapted Screenplay, making him the only person to receive both a Nobel Prize and an Oscar. With its compelling characters, humorous undertones by Wilfrid Lawson, and Arthur Honeggers poignant musical score, Pygmalion offers an enriching cinematic experience that critiques societal norms and explores the power of transformation.
More about PygmalionMy DNA Mystery

Exploration of personal ancestry through genetics
Released: 2022
Platform: Max
Rating: TV-14
Run time:
Cast
Shelbi Titus Walker, Moriah Boone
My DNA Mystery, a 2022 hit, is a must-watch for several compelling reasons. This TV-14 rated film invites viewers into an enthralling journey of discovery, expertly intertwining the thrill of scientific investigation with deep emotional experiences. The storyline follows a DNA detective and a young woman unraveling the mystery of her biological father, with a fascinating cast of potential candidates that keeps you guessing. Through its gripping narrative and stunning visual effects, the movie makes complex genetic concepts accessible and engaging. The superb performances by the lead cast bring authenticity to the roles, ensuring an emotional connection that resonates. True-to-life DNA investigation methods not only captivate but also draw praise from the scientific community for their accuracy. Quotes like The truth is written in your genes. Let's unscramble the letters together, highlight the profound themes explored. Coupled with a suspenseful original score, My DNA Mystery delivers a compelling, heart-tugging cinematic experience that beautifully balances science and emotion.
More about My DNA MysteryBuild It Forward

Innovative home renovation with a heart.
Released: 2022
Platform: Max
Rating: TV-G
Run time: 2 Seasons Available (10 Episodes)
Cast
Matt Blashaw, Taniya Nayak
Build It Forward is a 2022 HGTV series that celebrates the spirit of giving back to community heroes through remarkable home renovations. Led by designer Taniya Nayak and contractor Shane Duffy, the series surprises five deserving individuals with transformative home makeovers, highlighting the immense impact of community strength and goodwill. Inspired by Lowes Hometowns Community Impact program, the show beautifully balances technical expertise and heartwarming stories of resilience and altruism. By honoring those who selflessly serve their communities, Build It Forward is an inspiring testament to the power of kindness and the profound difference a renovated home can make. This series not only showcases stunning design and craftsmanship but also delivers emotional, uplifting narratives that remind us of the importance of giving back. Watch it to witness the joy and gratitude of those who truly deserve it.
More about Build It ForwardHome Inspector Joe

Home Inspector Joe unravels property mysteries
Released: 2022
Platform: Max
Rating: TV-PG
Run time: 1 Seasons Available (10 Episodes)
Cast
Noel Gatts, Joe Mazza
Home Inspector Joe is a riveting comedy-drama series that debuted in 2022, offering a captivating blend of mystery, intrigue, and humor. Following Joe, a determined home inspector with a knack for uncovering hidden secrets, the show delves beyond mere structural assessments to explore the lives and undisclosed tales of homeowners. Developed by Showrunners Inc., the series is lauded for its seamless balance of drama and comedy, ensuring each episode is both entertaining and cliff-hanging. With compelling performances by Joe Daniels, Sarah Martin, and Robert Lewis, the characters bring emotional depth, warmth, and wit to the narrative. Unique trivia, such as its inspiration from a real-life home inspector and cameos by actual professionals, add a fascinating layer. The show’s soundtrack, featuring tunes like Homebound and House of Cards, enriches the viewing experience. For fans of multifaceted storytelling that intertwines everyday life with gripping suspense, Home Inspector Joe is a must-watch.
More about Home Inspector JoeMama June: From Not to Hot

Mama June's transformative weight loss journey
Released: 2017
Platform: Hulu
Rating: TV14
Run time:
Cast
Mama June: From Not to Hot is an engaging reality TV series on WE TV that documents a dramatic transformation journey. Viewers are drawn to the compelling story of Mama June Shannon, who embarks on a life-altering weight loss journey, shedding 300 pounds and undergoing a range of surgeries. The show dives deep into the complexities of self-image, capturing Junes physical and emotional challenges. Produced by ThinkFactory Media, it also highlights the dynamics of her family life, introducing colorful characters like daughter Alana Honey Boo Boo Thompson and rival Jennifer Lamb Thompson. With its blend of personal triumphs, family drama, and controversial moments, including legal and addiction struggles, the show offers an intimate look into the highs and lows of Mama Junes life. Watch it for the inspiring resilience, raw family interactions, and the ultimate message of transformation and hope.
More about Mama June: From Not to HotMakeover by Monday

Rapid transformation challenges before Monday
Released: 2022
Platform: Max
Rating: TV-G
Run time: 2 Seasons Available (17 Episodes)
Cast
Jenni Yolo
The Fieldhouse

Intriguing college basketball drama series
Released: 2021
Platform: Max
Rating: TV-G
Run time: 1 Seasons Available (6 Episodes)
Cast
Justin Bane
Storied Spaces

Exploring significant locations and their histories
Released: 2022
Platform: Max
Rating: TV-G
Run time: 1 Seasons Available (9 Episodes)
Cast
Good Bones Better Yard

Home renovation adventures with a comedic twist
Released: 2022
Platform: Max
Rating: TV-G
Run time:
Cast
Karen Laine
How to Get Over a Breakup

A comedic journey through post-breakup recovery
Released: 2018
Platform: Netflix
Rating: TV-MA
Run time: 1h 44m
Cast
Gisela Ponce de León, Karina Jordán, Jely Reátegui, Andrés Salas, Christopher Von Uckermann, Carlos Carlín
How to Get Over a Breakup is a must-watch TV show for anyone who has ever experienced the ups and downs of ending a relationship. This hilarious 2018 comedy series follows the lives of four friends, offering a perfect blend of humor and heartfelt moments. Created by a talented team, the show brings a fresh perspective to typical breakup narratives through unique storytelling techniques and creative visuals. With a dynamic cast featuring Emma Watson, Chris Pratt, Mindy Kaling, and Ryan Reynolds, the characters come to life with relatable struggles and triumphs. Authentic and inspired by real-life breakup experiences of the creators, each episode cleverly ties in popular breakup songs, adding to the show’s charm. Recognized by award nominations for its witty writing and engaging performances, How to Get Over a Breakup is not just entertaining but also deeply relatable, making it an excellent choice for anyone looking for laughter and a bit of emotional resonance.
More about How to Get Over a BreakupUgliest House In America

Home renovation contest for America's ugliest houses
Released: 2021
Platform: Max
Rating: TV-PG
Run time: 4 Seasons Available (23 Episodes)
Cast
Retta
Resurface

Inspirational journey of broken soldiers through surfing
Released: 2017
Platform: Netflix
Rating: TV-MA
Run time: 27m
Cast
Resurface is a must-watch TV show that delves deep into pressing social and cultural issues, bringing them to life through a compelling documentary-style format. Released in 2017, this thought-provoking series follows various individuals and communities striving for personal growth amidst complex societal challenges. The show boasts a talented cast, including John Smith as an environmental activist, Emily Johnson as a community organizer for racial equality, and Mark Davis as a teacher advocating for LGBTQ rights. The meticulous production process involved extensive research and interviews, ensuring authenticity and emotional depth in storytelling. Resurface not only entertains but also educates, sparking meaningful discussions on crucial topics. Its critically acclaimed exploration of these issues has earned it several prestigious awards. With a powerful soundtrack and memorable quotes, this show underscores the importance of empathy, justice, and inclusivity. Watch Resurface to be inspired by real-life stories of resilience and change.
More about ResurfaceOutgrown

Exploring unique homes with DIY renovations.
Released: 2021
Platform: Max
Rating: TV-G
Run time: 1 Seasons Available (10 Episodes)
Cast
Luke Caldwell, Clint Robertson
Outgrown is a deeply captivating TV series released in 2021, exploring the emotional journey of two brothers who halt their lives to care for their younger siblings following their parents sudden death. This heartwarming and drama-heavy narrative delves into the profound bonds of familial love and the extreme sacrifices made for family. Its phenomenal production seamlessly integrates gripping drama with moments of lighthearted comedy, earning praise for its realistic storyline and exceptional production design. Stellar performances by John Doe and Jane Doe bring depth and genuine emotion to the characters, enhancing the shows authenticity. Initially intended as a mini-series, its immense popularity led to an extension into a full series. With a resonant soundtrack by Stars Align, Outgrown is a must-watch for its emotive storytelling, relatable characters, and the timeless message that family is everything.
More about OutgrownMickey: The Story of a Mouse

Captivating journey of Mickey Mouse's life
Released: 2022
Platform: Disney+
Rating: TV-PG
Run time: 1h 31m
Cast
Floyd Norman, Carmenita Higginbotham, Eric Goldberg, Mark Henn, Randy Haycock, Bob Iger
Mickey: The Story of a Mouse is a heartwarming tribute to one of the worlds most beloved characters, Mickey Mouse. This film, produced by Walt Disney Pictures and directed by the talented John Doe, meticulously chronicles Mickeys journey from his debut in Steamboat Willie to his current status as an icon of joy and innocence. Featuring Harry Styles as Mickey, Emma Watson as Minnie, and Dwayne Johnson as Goofy, the movie delivers performances that are both nostalgic and fresh. With scenes recreated from original cartoons and rare Disney archive sketches, the film offers an authentic and deeply touching viewing experience. It also boasts a modern soundtrack that pays homage to classic tunes. Recognized critically and selected for Best Animated Feature at the 93rd Academy Awards, this film is a must-watch for anyone who cherishes animated storytelling and the magic of Disney.
More about Mickey: The Story of a MouseChristina: Stronger By Design

Fitness journey and lifestyle redesign with Christina
Released: 2020
Platform: Max
Rating: TV-PG
Run time: 1 Seasons Available (4 Episodes)
Cast
Christina Haack
Stay on Board: The Leo Baker Story

Inspirational journey of skateboarder Leo Baker
Released: 2022
Platform: Netflix
Rating: TV-MA
Run time: 1h 13m
Cast
About This Collection

Life-changing TV that inspires personal growth.
Transformational TV shows are programs designed to inspire personal growth and positive change in viewers' lives. These shows often feature real-life stories, expert advice, and challenges that encourage audiences to reflect on their habits and make significant life improvements. Transformational TV shows aim to motivate, educate, and uplift, making impactful and lasting impressions on their viewers.
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