33 Sobering TV Shows on Hulu: Binge-Worthy & Thought-Provoking

The Immortal Life of Henrietta Lacks, a film adapted from Rebecca Skloots non-fiction book, unravels the gripping true story of Henrietta Lacks, an African-American woman whose cells, taken without her consent, revolutionized medical science. Directed by George C. Wolfe and starring Oprah Winfrey as Deborah Lacks, this movie is a poignant exploration of ethical issues, scientific breakthroughs, and the struggle for recognition and justice. With powerful performances by Winfrey, Rose Byrne, and Renée Elise Goldsberry, the film not only educates viewers on the historical significance of the HeLa cells but also humanizes the story of a family seeking justice. This compelling narrative, coupled with an evocative soundtrack and strong production team, makes it an essential watch for those interested in medical ethics, history, and social justice.

More about The Immortal Life of Henrietta Lacks

---

Oprah Winfrey Presents: After Neverland is a profound and courageous special that aired in March 2019, featuring Oprah Winfreys compelling interview with Wade Robson and James Safechuck. They candidly recount their alleged experiences of sexual abuse by pop icon Michael Jackson, first unveiled in the documentary Leaving Neverland. This special not only delves into their personal trauma but also confronts the broader issues of grooming, trust, and abuse. Filmed before an audience of sexual abuse survivors, the interview is powerful and empathetic, showcasing Oprah's dedication to addressing difficult conversations on her platform. Robson and Safechuck’s testimonies provide a raw and honest look into the devastating impact of abuse, making it an essential watch for those seeking to understand the complexities surrounding such allegations. By watching this special, viewers can foster greater awareness and empathy, contributing to the crucial societal discourse on sexual abuse and its far-reaching consequences.

More about Oprah Winfrey Presents: After Neverland

---

Alive Day Memories: Home From Iraq is a poignant 2007 HBO documentary in which actor James Gandolfini interviews ten American soldiers who suffered life-altering injuries in the Iraq War. This deeply moving film offers unparalleled insight into the soldiers harrowing experiences on the battlefield and their courageous struggles to reintegrate into society. Executive produced by Gandolfini, Alexandra Ryan, and Sheila Nevins, the black-and-white cinematography enhances the emotional depth of the interviews. Nominated for three Emmy Awards, the documentary stands out both for its raw honesty and Gandolfinis respectful, empathetic connection with the veterans. Viewers are compelled to watch not just to witness the stark realities of war, but to honor the resilience and determination of those who serve. Alive Day Memories is a powerful reminder of the human cost of conflict and the indomitable spirit of those who survive it.

More about Alive Day Memories: Home From Iraq

---

WeWork: or The Making and Breaking of a $47 Billion Unicorn is a riveting Hulu documentary that delves into the meteoric rise and spectacular collapse of one of the most hyped companies in recent history. Directed by Jed Rothstein and released on April 2, 2021, the film offers an in-depth look at the charismatic yet controversial co-founder Adam Neumann and his ambitious vision that initially propelled WeWork to a staggering $47 billion valuation before heading towards a dramatic downfall. The documentary is a cautionary tale about the perils of unchecked ambition and the culture of corporate hype. Featuring interviews with journalists, experts, and former high-ranking employees, it provides comprehensive insights into WeWorks tumultuous journey. With its engaging narrative and real-life figures, this film is a must-watch for anyone interested in business, startups, and the volatile world of venture capitalism.

More about WeWork: or The Making and Breaking of a $47 Billion Unicorn

---

A Girl in the River: The Price of Forgiveness is a powerful, Oscar-winning documentary by Sharmeen Obaid-Chinoy that delves into the harrowing practice of honour killings in Pakistan. Centered on the riveting real-life story of Saba, a young woman who survives an attempted murder by her family for eloping, the film sheds light on the social and legal challenges survivors face. Not only does it capture Sabas stunning resilience, but it also exposes the oppressive pressures from community elders and religious leaders who demand forgiveness from the victim. Viewers should watch this film to understand the gravity of honour-related violence and the cultural norms that perpetuate it. Its impactful narrative has even influenced legislative changes in Pakistan’s anti-honour killing laws, demonstrating the power of storytelling in driving social reform. By watching, you support courageous voices and advocate for critical human rights issues.

More about A Girl in the River: The Price of Forgiveness

---

More about Boys in Blue

---

The Sentence (2018) is a powerful documentary directed by Rudy Valdez that delves into the profound effects of mandatory minimum drug sentences on families. Centered on Cindy Shank, a mother sentenced to 15 years in federal prison for her peripheral involvement in a Michigan drug ring, the film is both personal and socially critical. Shot over a decade, it weaves home videos and interviews with Cindys family, providing an intimate look at the devastating impacts of incarceration. Rudy Valdez, serving as both director and Cindy’s brother, captures the emotional journey, making The Sentence a poignant portrayal of love, loss, and resilience. The film’s compelling narrative, underscored by Samuel Sim's emotive score, highlights the urgent need for judicial reform. Awarded the Audience Award for U.S. Documentary at the 2018 Sundance Film Festival, The Sentence is essential viewing for anyone interested in social justice, family bonds, and the human spirit’s endurance.

More about The Sentence

---

Why You Should Watch It Will Be Chaos It Will Be Chaos is a compelling 2018 HBO documentary that delivers a heart-wrenching insider’s view of the European refugee crisis through the personal stories of those who live it. Directed by Filippo Piscopo and Lorena Luciano, the film provides more than just statistics; it focuses on the human faces and shared experiences behind the crisis. Shot in various European locales like Greece and Italy, the documentary emphasizes the complex and often dangerous journeys that refugees endure. The raw and immersive storytelling draws viewers into the profound struggles for survival, making it impossible to remain indifferent. The film, initially released just before World Refugee Day, uses ambient and instrumental music to enhance its poignant narrative. Though it hasn't received specific awards, its impact on raising awareness is undeniable. This powerful documentary challenges viewers to confront the harsh realities of the migrant crisis, making it a must-watch for anyone seeking to understand the human side of this global issue.

More about It Will Be Chaos

---

The mini-series Chernobyl is a profoundly gripping and meticulously crafted drama that recounts the catastrophic nuclear explosion at the Chernobyl Nuclear Power Plant in 1986. This five-part series, produced by HBO and Sky UK, is lauded for its outstanding attention to historical detail and compelling storytelling. Featuring powerful performances by Jared Harris, Stellan Skarsgard, and Emily Watson, the series delves into the sacrifices and heroism of the individuals who risked their lives to mitigate the disasters aftermath. With a haunting score by Hildur Guðnadóttir and impactful quotes that resonate deeply, Chernobyl offers a poignant exploration of truth and deception. Enhanced by fascinating behind-the-scenes trivia and a host of prestigious awards, this series is a must-watch for its emotional depth, historical significance, and sheer cinematic brilliance.

More about Chernobyl

---

The 2019 HBO documentary mini-series What Happened on September 11 offers a uniquely sensitive and educational perspective on the tragic events of September 11, 2001. Directed by Emmy-winner Amy Schatz, the series is crafted with care to help children understand this pivotal moment in history through thoughtful interviews with survivors, first responders, and family members of victims. Highlighting personal accounts such as those of NYPD officer John Coughlin and Nicole Pumarejo, who lost her aunt during the attacks, the documentary provides a humanizing and poignant view of the tragedy. Additionally, the inclusion of archive news footage and a moving soundtrack by Michael Bacon further enrich the narrative. Whether youre introducing younger generations to these historical events or revisiting them yourself, What Happened on September 11 offers a respectful and enlightening portrayal that underscores the importance of remembrance and understanding.

More about What Happened on September 11

---

More about Katrina Babies

---

9/11: Inside Air Force One is an engrossing TV series from 2019 that delves into the harrowing events of September 11, 2001, from the unique vantage point of those aboard Air Force One. Directed and produced by History Channel, the series sheds light on the critical decisions, challenges, and protocols undertaken by the presidents crew amidst the chaos. Featuring previously classified information and insider perspectives from former Bush administration officials, the documentary provides an unprecedented and intimate look at one of Americas darkest days. The use of professional narration and interviews rather than traditional acting adds authenticity and emotional depth. This series is essential viewing for anyone who wants to gain a deeper understanding of the historic events of 9/11 through a gripping, behind-the-scenes lens that combines historical insight with human resilience.

More about 9/11: Inside Air Force One

---

TMZ Investigates: Who Really Killed Michael Jackson? offers a riveting exploration into one of the most debated deaths in music history. This series delves deep into the mysterious circumstances surrounding Michael Jacksons demise, featuring thorough investigations and various theories that challenge the official narrative. Produced by TMZ, renowned for their breaking news and insider access, the documentary promises exclusive insights and revealing interviews with key figures involved. From examining shocking new evidence to presenting compelling recreations, this series is a must-watch for fans and truth-seekers alike. Discover the untold stories and surprising details that keep the legacy of the King of Pop shrouded in intrigue.

More about TMZ Investigates: Who Really Killed Michael Jackson

---

At the Heart of Gold: Inside the USA Gymnastics Scandal is a must-watch documentary that delves deeply into one of the most devastating scandals in sports history. Directed by Erin Lee Carr, this 2019 HBO production courageously exposes the harrowing experiences of athletes abused by Dr. Larry Nassar, shedding light on the toxic culture within USA Gymnastics that enabled such crimes. Through powerful survivor testimonials, rigorous investigative journalism, and evocative archival footage, the film emphasizes the bravery of individuals like Olympic gymnast Aly Raisman in seeking justice and holding institutions accountable. More than just a recount of events, it serves as an urgent call to re-evaluate the protection of athletes and challenge systemic negligence. Its haunting soundtrack by Ian Hultquist further amplifies the emotional gravity, making it not only an informative watch but an emotive journey that underscores the importance of advocacy and awareness in safeguarding future generations.

More about At the Heart of Gold: Inside the USA Gymnastics Scandal

---

The Normal Heart (2014), directed by Ryan Murphy and based on Larry Kramers seminal play, is an emotionally powerful drama that delves into the heart-wrenching HIV-AIDS crisis of the early 1980s. The film follows Ned Weeks, an impassioned gay activist played by Mark Ruffalo, as he battles societal indifference and mobilizes the community against the epidemic. Boasting stellar performances from Matt Bomer, Julia Roberts, and Taylor Kitsch, the movie not only highlights the gravity of the crisis but also celebrates the resilience and love of those affected. With moving quotes, a compelling narrative based on true events, and evocative music by Cliff Martinez, The Normal Heart is more than just a film—its an urgent call to remember and honor the trials and triumphs of those who fought for recognition and care. This critically acclaimed movie is essential viewing for anyone seeking to understand the historical context and emotional depth of the HIV-AIDS struggle.

More about The Normal Heart

---

Honeyland is a masterful 2019 Macedonian documentary directed by Tamara Kotevska and Ljubomir Stefanov that seamlessly intertwines the themes of human coexistence with nature. The film follows Hatidze Muratova, a solitary beekeeper in the mountains of North Macedonia, whose harmonious life faces turmoil with the arrival of a profit-driven neighboring family. Shot over three years under harsh conditions, Honeyland showcases stunning visuals and authentic storytelling. Notably, it became the first film to be nominated for both Best International Feature Film and Best Documentary Feature at the Oscars. With a haunting soundtrack by Foltin, the films raw emotion and real-life drama captivate and educate viewers about sustainability and the delicate balance of ecosystems. Watch Honeyland for its unique narrative, poignant performances, and a profound message on the impact of human actions on nature.

More about Honeyland

---

Taking Chance (2009) is a deeply moving American historical drama directed by Ross Katz in his directorial debut. The film, based on Lt. Col. Michael Strobls poignant account, follows his journey as he voluntarily escorts the body of a young Marine killed in the Iraq War. Kevin Bacons heartfelt portrayal of Strobl underscores themes of grief, honor, and the powerful bonds formed between military families. The compelling story is enriched by stellar performances from Tom Aldredge, Julianne Nicholson, and Blanche Baker. The film's authenticity is amplified by its screenplay, co-written by Strobl himself, and its evocative soundtrack by Marcelo Zarvos. Taking Chance has received significant acclaim, including Golden Globe and Primetime Emmy nominations for Bacon’s performance. Beyond its awards, the film is a touching tribute to the sacrifices of American soldiers, making it a must-watch to understand the profound respect and duties of military escorts and the families they serve.

More about Taking Chance

---

More about Dope Sick Love

---

Say Her Name: The Life and Death of Sandra Bland is a poignant and thought-provoking 2018 HBO documentary that delves into the unsettling death of black activist Sandra Bland while in police custody in 2015. Directed by Kate Davis and David Heilbroner, the film combines Blands own video blogs and police dash-cam footage, offering an unfiltered look into her life and the troubling issues of racial bias within the justice system. Featuring emotional narratives from her sister Sharon Cooper, this documentary not only humanizes Bland but also underscores the critical conversation about racial injustice that continues to plague society. With its compelling storytelling and powerful visuals, Say Her Name: The Life and Death of Sandra Bland serves as both a call to action and a memorial for a woman determined to create change. Watching this documentary is essential for anyone seeking to understand the deep-rooted issues of racial inequality and the urgent need for systemic reform.

More about Say Her Name: The Life and Death of Sandra Bland

---

Risky Drinking is a must-watch documentary that provides a harrowing and intimate look at the lives of individuals battling alcohol addiction. By following four diverse people, the film exposes the severe personal, familial, and social repercussions of excessive alcohol consumption. Directed by Ellen Goosenberg Kent and produced in collaboration with the National Institute on Alcohol Abuse and Alcoholism (NIAAA), it offers an unflinching portrayal of alcohol abuse, breaking the stereotype that alcoholism only affects certain demographics. With expert commentary from Dr. George Koob and a powerful soundtrack that heightens emotional engagement, Risky Drinking is both an educational tool and a poignant narrative. It is essential viewing for anyone looking to understand the complexities of alcohol use disorder and its widespread impact.

More about Risky Drinking

---

The Alzheimers Project: Momentum in Science (Part 1) is a must-watch for anyone seeking to understand the profound impact of Alzheimers disease, one of the most devastating maladies of our time. Produced by HBO Documentary Films in collaboration with the National Institute on Aging and the Alzheimers Association, this poignant documentary from 2009 captures the relentless progression of the disease and the tireless efforts of researchers to combat it. Featuring in-depth scientific perspectives from experts like Dr. John Q. Trojanowski and the personal insights of co-executive producer Maria Shriver, whose father suffered from Alzheimers, the film offers a comprehensive look at ongoing research and potential breakthroughs in treatment and prevention. With its minimalistic yet evocative soundtrack enhancing the emotional experience, this documentary not only educates but also inspires hope and urgency in addressing a condition that affects millions worldwide.

More about The Alzheimer's Project: Momentum in Science (Part 1)

---

The 1619 Project is a thought-provoking six-part docuseries on Hulu that promises to shift the way you perceive American history. Based on the Pulitzer Prize-winning work by Nikole Hannah-Jones and the New York Times Magazine, the series repositions the enduring legacy of slavery and the immense contributions of Black Americans as central to the nations story. With its stunning cinematography and gripping narrative style, it brings to life the complex tapestry of democracy, capitalism, and systemic racism that shape todays society. Featuring powerful performances that vividly portray the struggles and resilience of Black Americans, this series offers an authentic, deeply engaging look into Americas past. With its foundational basis in real accounts and experiences, The 1619 Project is an essential watch for anyone seeking a comprehensive understanding of American history and its ongoing implications.

More about The 1619 Project

---

Crime + Punishment is an unmissable documentary that rigorously exposes the entrenched corruption and racism within the New York Police Department. Directed by Stephen Maing, the film centers around the NYPD 12—a courageous group of whistleblower officers who risk everything to challenge harmful quota systems that prioritize arrest numbers over true justice. Through compelling real-life narratives from Officers Edwin Raymond, Sandy Gonzalez, and Pedro Serrano, viewers are invited to witness the personal and systemic struggles faced by those standing up for integrity in law enforcement. The films meticulous four-year production by Field of Vision, in association with Mitten Media, LLC, and Sundance Institute Documentary Film Program, ensures an intimate and impactful portrayal of its subjects. Recognized with the U.S. Documentary Special Jury Award for Social Impact Filmmaking at Sundance, this documentary is essential viewing for anyone interested in justice and systemic reform.

More about Crime + Punishment

---

Tsunami: The Aftermath is a compelling two-part mini-series depicting the harrowing impact of the 2004 Indian Ocean earthquake and tsunami on multiple lives. With eloquent writing by Abi Morgan and evocative direction by Bharat Nalluri, this HBO and BBC co-production offers an authentic portrayal of human perseverance amidst colossal tragedy. Shot on location in Phuket, Thailand, the atmospheric visuals add depth to the narratives emotional weight. The powerful performances by Chiwetel Ejiofor, Sophie Okonedo, Tim Roth, and Toni Collette bring to life characters grappling with loss, hope, and survival. The series also features Alex Heffes' haunting score, enhancing the poignant storytelling. Recognized with prestigious nominations, including Golden Globes and an Emmy, Tsunami: The Aftermath stands as a tribute to resilience and humanity, making it a must-watch for those seeking a thought-provoking and heart-wrenching experience.

More about Tsunami, The Aftermath

---

I Am Evidence is a powerful 2018 documentary highlighting a critical issue: the backlog of untested rape kits across the United States. Directed by Trish Adlesic and Geeta Gandbhir, and featuring actress and activist Mariska Hargitay, the film unveils the systemic negligence denying justice to countless survivors of sexual assault, and the dedicated individuals fighting to correct it. By following their journey, viewers gain invaluable insight into the complexity of the issue and its devastating impact. With an emotional score by Wendy Blackstone and accolades like the Audience Award at the Traverse City Film Festival, this documentary is a compelling call to action for justice and systemic reform. Watching I Am Evidence not only educates but also inspires change, making it essential viewing for anyone concerned with justice, human rights, and societal equality.

More about I Am Evidence

---

Intervention is a compelling and emotionally charged documentary series on A&E that delves into the lives of individuals battling addiction. Launched in 2005, the series reveals the devastating impact of addiction on both the individuals and their families. Each episode poignantly follows a person struggling with addiction, culminating in a dramatic intervention facilitated by loved ones and a professional interventionist, to encourage the addict to seek treatment. Produced by GRB Entertainment, the show is lauded for its raw, unscripted portrayal of real-life struggles and has earned critical acclaim, including a Primetime Emmy for Outstanding Reality Program in 2009. Notable interventionists like Jeff VanVonderen and Candy Finnigan lend their expertise and compassionate approach to the series, making it a must-watch for its depth, authenticity, and potential to inspire real change. The shows fervent return by popular demand in 2015 and its impactful storytelling make Intervention an essential viewing experience for anyone interested in understanding and addressing addiction.

More about Intervention

---

Wasted! The Story of Food Waste, released in 2017, tackles the crucial global issue of food wastage through the innovative lens of renowned chefs like Anthony Bourdain and Massimo Bottura. Directed by Anna Chai and Nari Kye, this compelling documentary explores creative and scientific solutions to transform food scraps into gourmet dishes, advocating for a sustainable and secure food system. The films visually engaging narrative and insightful perspectives highlight how reducing food waste can positively impact communities, economies, and the environment. Rated TVMA, it offers mature audiences an eye-opening experience about the importance of food sustainability, enhanced by a captivating soundtrack. Screening at prestigious festivals and released on World Food Day, Wasted! emphasizes the urgent need for change, motivating viewers to rethink their food consumption habits. Although award-less, its powerful message and inspiring quotes make it a must-watch for anyone passionate about reducing waste and fostering a more sustainable future.

More about Wasted! The Story of Food Waste

---

Third Reich: The Fall is a gripping two-part documentary released in 2010 by the History Channel, offering an in-depth examination of the final days of Nazi Germany. It stands out for its compelling use of rare and previously unaired footage sourced from archives across 18 countries, meticulously remastered for clarity. This documentary doesnt just rely on visuals; it deeply integrates perspectives from soldiers, Nazis, civilians, Holocaust survivors, historians, and commentators like Professor Sir Ian Kershaw and narrator Samuel West. These firsthand accounts and expert insights create a multifaceted and humanized portrayal of this dark chapter in history. The series somber and dramatic soundtrack further enhances its emotional impact. Viewers should watch Third Reich: The Fall for its thorough, unflinching look at the catastrophic consequences of Nazi ideology, making it an essential watch for anyone interested in understanding the profound realities of World War II and the Holocaust.

More about Third Reich: The Fall

---

Ice on Fire is a riveting 2019 documentary that digs deep into the pressing issue of climate change, not merely highlighting the perils but also introducing groundbreaking solutions to reverse the damage. Produced and narrated by the passionate environmental activist Leonardo DiCaprio, the film succeeds in making complex scientific concepts accessible and engaging. Directed by Leila Conners and filmed across diverse locales like the Arctic, Norway, Iceland, and Costa Rica, its global perspective adds a rich depth to the narrative. Premiering at the prestigious 2019 Cannes Film Festival, Ice on Fire stands out for its innovative approaches to carbon reduction and re-stabilization of our planet. Coupled with a moving soundtrack by Jeremy Soule and Jonah Johnson, this documentary is not only educational but also deeply inspiring, making it a must-watch for anyone concerned about our planets future.

More about Ice on Fire

---

Exterminate All the Brutes, a 2021 American docuseries directed by Raoul Peck, delves deeply into the grim aspects of European colonialism with a blend of documentary footage and scripted drama. Specially known for his Academy Award-nominated documentary I Am Not Your Negro, Peck navigates through centuries of history with a thorough and poignant lens. The series features Josh Hartnett and uses archival footage, animation, and interpretive reenactments to create a compelling narrative. Rooted in significant literary works by authors like Sven Lindqvist and Roxanne Dunbar-Ortiz, it uncovers the brutal truths of historical racial injustices. With a striking score by Alexei Aigui enhancing its emotional resonance, this series is essential viewing for anyone seeking to understand the enduring impacts of colonialism and systemic racial injustice. It is both an educational and transformative experience.

More about Exterminate All the Brutes

---

Gasland Part II, directed by Josh Fox, is a riveting 2013 documentary that delves deeper into the global repercussions of gas drilling and hydraulic fracturing (fracking). Building on its 2010 predecessor, the film highlights the heightened stakes as the fracking industry expands internationally amidst political and environmental unrest. Foxs empathetic approach and investigative prowess reveal the profound impacts on both the environment and public health. Including critical insights, such as the quote, Youve got to look at the life cycle of fracking, and thats when it becomes a disaster, the documentary underscores the urgent need to scrutinize this industrys lifecycle. Premiered at the Tribeca Film Festival and aired on HBO, Gasland Part II combines a compelling narrative, Foxs evocative music, and vivid storytelling to stress the socio-political dimensions of fracking. Viewers should watch to gain a comprehensive understanding of this pressing issue affecting communities worldwide.

More about Gasland Part II

---

Solitary: Inside Red Onion State Prison is a gripping 2017 documentary that delves into the harsh realities of solitary confinement within Virginias Red Onion State Prison. Directed by Kristi Jacobson, this unflinching film offers unprecedented access to the lives of inmates who endure 23 hours a day in stark, small cells. Featuring real-life stories, such as those of inmate Larry Johnson and warden Randall Mathena, the documentary provides a raw, unembellished portrait of the psychological and emotional toll of extended isolation. Recognized for its impact, it was nominated for a Grand Jury Prize at the Sundance Film Festival. For those intrigued by the complexities of the correctional system and the human spirits resilience, this powerful documentary is a must-watch.

More about Solitary: Inside Red Onion State Prison

---

More about Greta Thunberg: A Year to Change the World

---