Top Motivating TV Shows on Disney Plus for Instant Positivity

Motivating TV shows on Disney Plus are a delightful treat for viewers who seek inspiration and entertainment wrapped into one package. These shows generally center around themes of perseverance, hope, and personal growth. Whether it's a story about a young athlete overcoming obstacles to achieve their dreams, or a tale of a determined scientist making groundbreaking discoveries, the plotlines are crafted to uplift and encourage audiences to pursue their own goals with renewed vigor. The journeys portrayed in these shows often serve as metaphors for the challenges viewers face in real life, making them relatable and engaging. The variety in motivating TV shows on Disney Plus ensures there's something for everyone. You might come across docuseries that highlight real-life heroes and their incredible journeys, or family-friendly sitcoms that conclude each episode with a heartwarming lesson.

Special Agent Oso: Three Healthy Steps

Special Agent Oso: Three Healthy Steps
Educational series teaching kids health habits

Released: 2011

Platform: Disney+

Rating: TV-Y

Run time: 2m

Cast
Sean Astin, Meghan Strange, Phill Lewis, Amber Hood, Brad Garrett

Special Agent Oso: Three Healthy Steps is a delightful animated miniseries released in 2011 as part of the original Special Agent Oso show. Aimed at preschoolers, the series creatively teaches essential tasks like brushing teeth, washing hands, and tidying up through three simple steps. Guided by Special Agent Oso, voiced by Sean Astin, children learn in a fun and engaging way supported by vibrant animations and catchy tunes. Created by Ford Riley and produced by Disney Junior, the show is praised for improving motor skills and problem-solving abilities. With lovable characters and memorable songs, this series is not only educational but also highly entertaining for both kids and parents. Watch it to see how learning basic tasks can be turned into exciting adventures with Special Agent Oso!

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Johnny Tsunami

Johnny Tsunami
Hawaiian teen surfer trades waves for snowy slopes

Released: 1999

Platform: Disney+

Rating: TV-G

Run time: 1h 32m

Cast
Cary-Hiroyuki Tagawa, Brandon Baker, Yuji Okumoto, Mary Page Keller, Lee Thompson Young, Kirsten Storms

Johnny Tsunami is a timeless Disney Channel Original Movie that captivates viewers with its heartfelt story of resilience and adaptation. Following the journey of Johnny Kapahaala, a young surfer uprooted from Hawaii to snowy Vermont, the film beautifully contrasts the sunny beaches with frosty mountains, showcasing his struggle and growth in a new world. Strong performances by Brandon Baker, Mary Page Keller, Yuji Okumoto, and Lee Thompson Young breathe life into this coming-of-age tale, making it deeply relatable and inspiring. The productions vibrant settings and catchy soundtrack, including Pillars Fireproof, enhance the viewing experience. Packed with valuable lessons on friendship, cultural adaptation, and self-discovery, Johnny Tsunami remains a beloved classic for all ages—its a must-watch for anyone seeking an encouraging story filled with warmth and adventure.

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Women Of Impact: Changing The World

Women Of Impact: Changing The World
Empowering journey of influential, world-changing women.

Released: 2019

Platform: Disney+

Rating: TV-PG

Run time: 44m

Cast
Julianna Margulies

Women Of Impact: Changing The World is a must-watch documentary released in 2019, spotlighting groundbreaking women who have significantly influenced various fields such as science, politics, sports, and technology. Created in collaboration with National Geographic and directed by Kari Skogland, known for The Handmaids Tale, the film combines powerful storytelling with inspiring personal interviews. Featuring influential figures like Marillyn Hewson, CEO of Lockheed Martin, Mae Jemison, the first African-American female astronaut, and Kathryn Sullivan, the first American woman to walk in space, the documentary challenges stereotypes and celebrates the boundless potential of women. With an evocative original score by Emmy-winner Laura Karpman, its a deeply moving tribute that underscores the importance of resilience, courage, and vision. This film not only educates but also motivates viewers to recognize and harness their own power to effect change.

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Save Our Squad with David Beckham

Save Our Squad with David Beckham
David Beckham mentors struggling youth football teams.

Released: 2022

Platform: Disney+

Rating: TV-14

Run time: 46m

Cast
David Beckham, Ade Abayomi, Edwin Mensah

Save Our Squad with David Beckham offers a heartwarming and motivating view into the world of grassroots football. This 2022 series showcases the return of football legend David Beckham to his East London origins, where he mentors a struggling local team in the Echo Premier League. With Beckhams unparalleled expertise and global experience, viewers witness the transformative power of mentorship, teamwork, and perseverance. Set against the raw and vibrant backdrop of East London's football culture, the series engenders a deep emotional connection, painting a realistic and respectful picture of local sports. Filmed with intimate access, it provides a profound insight into Beckham's passion for football and the inspiring journey of the young players he guides. Amidst a soundtrack that heightens the emotional highs and lows, Save Our Squad is not just about the game but the heart and spirit behind it. It highlights the essence of sportsmanship and community, making it a must-watch for football enthusiasts and anyone who appreciates stories of resilience and unity.

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Motocrossed

Motocrossed
Girl disguises as brother to win motocross competition.

Released: 2001

Platform: Disney+

Rating: TV-G

Run time: 1h 31m

Cast
Alana Austin, Riley Smith, Mary-Margaret Humes, Trever O'Brien, Timothy Carhart, Scott Terra

If youre looking for a feel-good, inspiring movie, Motocrossed is a must-watch. This 2001 Disney Channel Original Movie tells the heartwarming story of Andrea Carson, a young girl who defies gender expectations to pursue her passion for motocross racing. With her twin brother sidelined by an injury, Andrea steps up to race in his place, proving that determination and grit know no boundaries. Directed by Steve Boyum and featuring standout performances by Alana Austin and Riley Smith, the film beautifully captures themes of courage, family support, and breaking stereotypes. The films compelling narrative, enriched by a dynamic soundtrack and clever Shakespearean undertones, ensures its as entertaining as it is empowering. Perfect for all ages, Motocrossed is more than just a sports movie; its a tale of empowerment and perseverance.

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One Day at Disney (Shorts)

One Day at Disney (Shorts)
Behind-the-scenes glimpse at Disney employees' roles

Released: 2019

Platform: Disney+

Rating: TV-PG

Run time: 7m

Cast

One Day at Disney (Shorts) is a captivating documentary series released in 2019 that offers a unique behind-the-scenes glimpse at the creativity and dedication driving Disneys magic. Through vibrant cinematography and intimate interviews, the series spotlights Disney employees, from theme park cast members to talented animators and sculptors at Pixar. Featuring notable figures like Robin Roberts and Eric Goldberg, each of the 52 short-form episodes provides inspiring insights into the tireless work and passion that breathe life into Disneys various realms. Complemented by a one-hour feature documentary and a coffee table book, this series is a must-watch for anyone enchanted by Disneys storytelling and innovation. Dive into the fascinating world of Disney and discover the extraordinary efforts that keep the magic alive every day.

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Paris To Pittsburgh

Paris To Pittsburgh
Climate change action from Paris to Pittsburgh

Released: 2018

Platform: Disney+

Rating: TV-PG

Run time: 1h 17m

Cast
Rachel Brosnahan

Paris to Pittsburgh is a powerful 2018 documentary that compels viewers to witness the remarkable resilience and determination within America following the federal withdrawal from the Paris Agreement on climate change. Produced by RadicalMedia in partnership with Bloomberg Philanthropies, this film highlights local leaders, cities, businesses, and ordinary citizens stepping up to address the climate crisis. Directed by Sidney Beaumont and Michael Bonfiglio, the documentary features insights from climate champions like Michael R. Bloomberg and Dr. Katharine Hayhoe. It emphasizes the crucial actions being taken at the grassroots level, celebrating the affirmative response of communities like Pittsburgh. Available in multiple languages and broadcasted on National Geographic, Paris to Pittsburgh underscores the importance of local commitment to global environmental goals. The compelling narrative and impactful soundtrack by Antonio Pinto make this documentary a must-watch for anyone concerned about the future of our planet and eager to be inspired by tangible, positive change.

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Akashinga: The Brave Ones

Akashinga: The Brave Ones
Empowering journey of Zimbabwe's all-female rangers

Released: 2020

Platform: Disney+

Rating: TV-14

Run time: 13m

Cast
Tracy Basarokwe, Petronella Chigumbura, Kelly Lee Chigumbura, Felistas Chikama, Margaret Darawanda, Nyaradzo Hoto

Akashinga: The Brave Ones is a must-watch 2020 documentary directed by Maria Wilhelm, spotlighting an all-female anti-poaching unit in Zimbabwe. The film reveals the awe-inspiring transformation of women survivors of abuse into formidable conservationists, redefining traditional power structures and showcasing the critical role of women in leadership. Produced by National Geographic and executive produced by James Cameron, the documentary captivates audiences with its incredible visuals and heartfelt storytelling. Featuring real-life heroes like Nyaradzo Hoto and Kelly Bakome, the film instills a sense of courage and determination. Winning the Best Short Film award at the ONE World Media Awards, Akashinga not only raises awareness about poaching but also invests 90% of its funds back into local communities. With a powerful soundtrack by Jingle Punks accentuating their journey, this documentary is a moving tribute to the resilience and impact of women in conservation.

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A Spark Story

A Spark Story
Documentary on Pixar's creative process in animation

Released: 2021

Platform: Disney+

Rating: TV-PG

Run time: 1h 28m

Cast
Apthon Corbin, Louis Gonzales, Pete Docter, Jim Morris, Courtney Casper Kent, Erik Langley

A Spark Story (2021) is a captivating documentary that offers an intimate look into Pixars SparkShorts program, spotlighting the magical world of animation through the lens of new, talented storytellers. Directed by Jason Sterman and Leanne Dare, the film takes viewers on a heartfelt journey, following animators Steven Clay Hunter and Edwin Chang as they transition to directors with their shorts Float and Wind. Dive deep into Pixars creative culture and witness the highs and lows of the animation process, from concept art to final production. With exclusive insights, touching portrayals, and soul-stirring music, A Spark Story beautifully encapsulates the arduous yet rewarding path of filmmaking, making it a must-watch for fans of animation and storytelling.

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Breaking2

Breaking2
Marathoners aim to break two-hour barrier

Released: 2017

Platform: Disney+

Rating: TV-PG

Run time: 55m

Cast
Lelisa Desisa, Eliud Kipchoge, Zersenay Tadese

Breaking2 is a thrilling 2017 sports documentary chronicling Nikes ambitious project to break the two-hour marathon barrier. Directed by Martin Desmond Roe, the film follows three elite athletes—Eliud Kipchoge, Zersenay Tadese, and Lelisa Desisa—in their relentless pursuit of this unprecedented feat. The documentary provides an intimate look at their intense training regimens, the meticulous scientific and logistical planning, and the emotional highs and lows of the journey. Viewers will be inspired by the athletes' unwavering determination and the quote by Kipchoge, The human body has limitations. The human spirit is limitless. Even though the sub-two-hour goal wasn't officially met, Kipchoge’s remarkable time of 2:00:25 showcases human potential at its finest. This captivating film is a testament to perseverance, making it a must-watch for sports enthusiasts and anyone fascinated by the limitless human spirit.

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Farm Dreams

Farm Dreams
Exploring rural life and farming challenges

Released: 2023

Platform: Disney+

Rating: TV-PG

Run time: 44m

Cast
Indy Officinalis

Released in 2023, Farm Dreams is an invigorating TV series that offers a mesmerizing glimpse into the challenges and joys of farm life. Following the journey of the Tanner family, who leave their city life for the countryside, the series is a masterful blend of exploration, development, and humor. The authentic portrayal of farm living, under the direction of Jason Markovich, brings a fresh narrative to the screen. The cast, featuring John Robertson, Emma Lawson, and James Cook, delivers compelling performances, making the Tanners transition both poignant and humorous. The show's production authenticity is bolstered by real-life farmer consultants and a Farm Bootcamp for the actors. With awards like the 'Best Newcomer Series' from Dolby Digital TV Series Awards 2023, Farm Dreams promises a captivating watch filled with heartwarming quotes and an enchanting soundtrack. Viewers will find themselves immersed in the countryside’s essence, making it a must-watch for those seeking a light-hearted yet profound escape from urban life.

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About This Collection

Inspirational stories that uplift and empower.

Discover motivating TV shows on Disney Plus that inspire and uplift. Featuring stories of perseverance, courage, and dreams coming true, these series are perfect for all ages. From heartfelt dramas to exciting adventures, motivating TV shows on Disney Plus will leave you feeling empowered and ready to conquer your own challenges.

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