20 Must-Watch Transformation TV Shows on Disney Plus
Transformation TV shows on Disney Plus revolve around characters undergoing significant changes, whether physical, emotional, or situational. These shows often depict journeys of personal growth, self-discovery, and overcoming obstacles. Transformation can manifest in numerous forms, such as a protagonist obtaining new abilities, embracing a completely different lifestyle, or embarking on adventures that alter their perception of themselves and the world around them. These compelling stories captivate audiences by showcasing the dramatic metamorphosis of their characters, making them relatable and inspiring. The type of TV shows found in this genre on Disney Plus spans a wide range, from animated series to live-action dramas and comedies. Common plotlines include characters dealing with extraordinary events that force them to adapt and evolve, often with the help of friends, mentors, or magical elements.
The Legend of Mor'du

A short film exploring Mor'du's cursed transformation
Released: 2012
Platform: Disney+
Rating: TV-G
Run time: 8m
Cast
Julie Walters, Steve Purcell, Callum O'Neill
The Legend of Mordu is an enchanting 2012 Pixar short film that delves deeper into the lore of Brave. Directed by Brian Larsen, it uncovers the tragic backstory of Mordu, a once-ambitious prince turned monstrous bear, through stunning animation and captivating storytelling. The film stands out with a unique blend of 2D visual storytelling, enhancing its ancient folklore appeal. Featuring the talents of Julie Walters as the narrating Witch and Steve Purcell as the insightful Crow, it offers a rich narrative that expands on the original movies universe. Notably, it is the first Pixar short to incorporate a song, sung by Billy Connolly, which enriches the Celtic atmosphere. Engaging, visually striking, and steeped in mystery, The Legend of Mordu is a must-watch for fans of Brave and anyone who appreciates emotionally rich, beautifully animated tales.
More about The Legend of Mor'duThe Thirteenth Year

Teen transforms into merman on 13th birthday
Released: 1999
Platform: Disney+
Rating: TV-G
Run time: 1h 29m
Cast
Chez Starbuck, Dave Coulier, Lisa Stahl Sullivan, Justin Jon Ross, Courtnee Draper, Tim Redwine
The Thirteenth Year, a Disney Channel Original Movie from 1999, is a captivating tale of transformation and self-discovery. Centering on Cody Griffin, a young swimmer who discovers he is part mermaid upon turning thirteen, the film masterfully blends fantasy with relatable coming-of-age themes. Directed by Duwayne Dunham and featuring a spirited performance by Chez Starbuck, the movie charms with its engaging storyline, exceptional underwater cinematography, and relatable characters. Codys journey of embracing his identity and the unwavering support from his friends and girlfriend make it an inspiring watch for young audiences. Filmed in picturesque California locations and featuring a lively soundtrack by Phil Marshall, The Thirteenth Year is a nostalgic trip that combines whimsy, adventure, and heartfelt moments that resonate across generations. Dont miss the hidden Mickey Mouse emblem and Starbucks impressive swim scenes that add a unique touch to this delightful movie.
More about The Thirteenth YearSave Our Squad with David Beckham

David Beckham mentors struggling youth football teams.
Released: 2022
Platform: Disney+
Rating: TV-14
Run time: 46m
Cast
David Beckham, Ade Abayomi, Edwin Mensah
Save Our Squad with David Beckham offers a heartwarming and motivating view into the world of grassroots football. This 2022 series showcases the return of football legend David Beckham to his East London origins, where he mentors a struggling local team in the Echo Premier League. With Beckhams unparalleled expertise and global experience, viewers witness the transformative power of mentorship, teamwork, and perseverance. Set against the raw and vibrant backdrop of East London's football culture, the series engenders a deep emotional connection, painting a realistic and respectful picture of local sports. Filmed with intimate access, it provides a profound insight into Beckham's passion for football and the inspiring journey of the young players he guides. Amidst a soundtrack that heightens the emotional highs and lows, Save Our Squad is not just about the game but the heart and spirit behind it. It highlights the essence of sportsmanship and community, making it a must-watch for football enthusiasts and anyone who appreciates stories of resilience and unity.
More about Save Our Squad with David BeckhamRead It and Weep

Teen's journal turns into embarrassing public novel
Released: 2006
Platform: Disney+
Rating: TV-G
Run time: 1h 25m
Cast
Kay Panabaker, Danielle Panabaker, Alexandra Krosney, Marquise C. Brown, Allison Scagliotti, Jason Dolley
Read It and Weep is a captivating 2006 Disney Channel Original Movie that delves into the life of Jamie Bartlett, a young girl whose journal about high school woes turns her into an overnight sensation when accidentally published. Directed by Paul Hoen and based on Julia DeVillers novel, the movie showcases the complexities of teenage life, fantasy versus reality, and the pitfalls of sudden fame. Kay Panabaker stars as Jamie, with her real-life sister Danielle playing her alter ego, Isabella. The story offers relatable themes and endearing characters, making it a must-watch for anyone who enjoys heartfelt, coming-of-age tales. With stellar performances, a compelling soundtrack, and memorable quotes, this film is a delightful exploration of growing up and the importance of staying true to oneself. Perfect for family viewing, it captures the essence of teenage struggles and triumphs, wrapped in a charming Disney package.
More about Read It and WeepLife Is Ruff

Mischievous boy adopts clever dog for contest.
Released: 2005
Platform: Disney+
Rating: TV-G
Run time: 1h 25m
Cast
Kyle Massey, Kay Panabaker, Mitchel Musso, Carter Jenkins, Mark Christopher Lawrence, Judith Moreland
Life Is Ruff, a delightful 2005 Disney Channel Original Movie, directed by Charles Haid, follows the adventures of 13-year-old Calvin Wheeler, portrayed by Kyle Massey. This charming film captures Calvins entrepreneurial spirit and love for comic books as it takes a turn with the adoption of a dog named Tyco. The heartwarming bond between Calvin and Tyco leads to an exciting dog show competition, imparting life-changing lessons along the way. Shot in the vibrant scenery of Salt Lake City, Utah, and enriched by the exceptional talent of Kay Panabaker and Mitchel Musso, the story celebrates friendship, loyalty, and the unique connection between humans and animals. With memorable quotes and a catchy soundtrack, Life Is Ruff is a must-watch for its feel-good narrative, engaging characters, and the timeless message that lifes true rewards come from love and companionship rather than monetary gains.
More about Life Is RuffThe Incredible Hulk

Animated series of Bruce Banner's green alter ego
Released: 1996 - 199
Platform: Disney+
Rating: TV-Y7-FV
Run time: 22m
Cast
Lou Ferrigno, Neal McDonough, Genie Francis, John Vernon, Matt Frewer, Mark Hamill
The Incredible Hulk animated series (1996-1997) is a must-watch for fans of superhero tales and Marvel enthusiasts. Capturing the essence of its comic book origins, the show artfully follows Dr. Bruce Banner and his alter ego, the Hulk, in a thrilling journey of transformation, evasion, and self-discovery. Voiced by Neal McDonough and Lou Ferrigno, who adds a nostalgic touch by reprising his iconic role, the series boasts engaging performances that bring depth to its characters. Rich in comic-accurate art and mature themes, it stands out from its preceding TV iterations. Despite its target audience being kids, it has a nuanced approach with complex character arcs and emotional undertones. The impressive soundtracks by Mark Edward Lewis further enhance the cinematic experience. Whether youre a seasoned fan or new to the Hulks saga, this series offers a compelling mix of action, emotion, and adventure that shouldnt be missed.
More about The Incredible HulkHatching Pete

High schooler dons chicken suit, finds popularity
Released: 2009
Platform: Disney+
Rating: TV-G
Run time: 1h 30m
Cast
Jason Dolley, Mitchel Musso, Tiffany Thornton, Josie Loren, Sean O'Bryan, Amy Farrington
Hatching Pete is a delightful family-friendly comedy from 2009 that promises a heartwarming and humorous journey of self-discovery and friendship. Directed by Stuart Gillard, the film centers on Pete Ivey, an introverted teen played by Jason Dolley, who finds hidden confidence by becoming his schools beloved chicken mascot, Plucky. The story also highlights Cleatus Poole, portrayed by Mitchel Musso, whose allergic reaction forces him to pass the mascot role to Pete, adding layers of comedy and camaraderie. Featuring an exceptional cast, including Tiffany Thornton as the charming cheerleader Jamie Wynn, the film explores themes of identity and self-worth, making it relatable for viewers of all ages. Set against the vibrant backdrop of Brewster, Colorado, but filmed in picturesque Salt Lake City, Utah, Hatching Pete combines engaging performances, an appealing script, and standout quotes. Despite not claiming any awards, its high viewership and memorable soundtrack, including Let It Go by Mitchel Musso and Tiffany Thornton, make Hatching Pete a must-watch for anyone seeking heartfelt entertainment with a dose of nostalgia.
More about Hatching PeteAssembled: The Making of Secret Invasion

Behind-the-scenes exploration of Secret Invasion creation
Released: 2023
Platform: Disney+
Rating: TV-14
Run time: 47m
Cast
Assembled: The Making of Secret Invasion, released in 2023, offers a thrilling behind-the-scenes glimpse into Marvel Studios suspense-filled series, Secret Invasion. This compelling documentary unveils the extensive efforts behind transforming numerous actors into shape-shifting Skrulls, powered by a highly skilled makeup effects team. It provides riveting interviews with stars like Samuel L. Jackson and Ben Mendelsohn, alongside newcomers Emilia Clarke and Olivia Colman, who share their insights and experiences. With fascinating trivia and exclusive footage, viewers witness the labor and artistry required to bring this dark, deceit-filled narrative to life. Highlighted by an evocative soundtrack, the documentary is a must-watch for fans interested in the intricate craft of filmmaking and the engrossing world of the MCU. Dive into a shadow war alongside Nick Fury as he navigates deception to protect Earth, making this not just a must-see for Marvel enthusiasts but for anyone intrigued by cinematic storytelling excellence.
More about Assembled: The Making of Secret InvasionPluto's Sweater

Pluto struggles with an ill-fitted woolen sweater.
Released: 1949
Platform: Disney+
Rating: TV-G
Run time: 7m
Cast
Pinto Colvig
Plutos Sweater is a timeless animated gem from 1949 that showcases Disneys classic charm and storytelling prowess. Directed by Charles A. Nichols and produced by Walt Disney, this short film enchants audiences with its delightful plot centered around Minnie Mouse and her beloved dog, Pluto. The heartwarming narrative follows Plutos humorous attempts to escape a sweater lovingly knitted by Minnie, only for it to shrunkenly suit Figaro, their mischievous cat, perfectly. The film stands out due to its meticulous hand-drawn animation, vibrant backgrounds, and expressive character movements, hallmarking Disney's dedication to craft. The voices of Ruth Clifford as Minnie, Pinto Colvig as Pluto, and Clarence Nash as Figaro bring the characters to life with remarkable personality and emotion. Accompanied by a playful and engaging score, Pluto's Sweater not only entertains but also offers a nostalgic look at the golden age of animation. Its endearing humor and classic Disney magic make it a must-watch for animation enthusiasts and Disney fans alike.
More about Pluto's SweaterTangled Before Ever After

Rapunzel's adventurous journey prior to royal life
Released: 2017
Platform: Disney+
Rating: TV-Y7
Run time: 58m
Cast
Zachary Levi, Mandy Moore, Eden Espinosa, Clancy Brown, Julie Bowen, Laura Benanti
Tangled: Before Ever After is a thrilling 2017 2D-animated musical fantasy film by Disney Television Animation. Set between the beloved 2010 film Tangled and its short sequel Tangled Ever After, it enriches the Tangled storyline with charming new adventures. Directed by Tom Caulfield and Stephen Sandoval, the film combines nostalgic 2D animation with the enchanting essence of the original. Mandy Moore and Zachary Levi bring back the beloved characters Rapunzel and Flynn Rider, while Eden Espinosa introduces the strong and loyal Cassandra. With captivating music by Kevin Kliesch and powerful songs like Life After Happily Ever After and Wind in My Hair, this film is a must-watch for its blend of adventure, catchy tunes, and deeper character exploration. Its a delightful bridge that fills the gap in the Tangled franchise, making it essential for fans and newcomers alike.
More about Tangled Before Ever AfterWelcome to the Club

Intriguing journey into exclusive, mysterious society
Released: 2022
Platform: Disney+
Rating: TV-PG
Run time: 4m
Cast
Nancy Cartwright, Yeardley Smith, Tom Hiddleston, Tress MacNeille, Dawnn Lewis
Cars Toon: Heavy Metal Mater

Mater's adventurous rock star transformation tale
Released: 2010
Platform: Disney+
Rating: TV-G
Run time: 6m
Cast
Larry the Cable Guy, Keith Ferguson
Invisible Sister

Teen turns sister invisible in science mishap
Released: 2015
Platform: Disney+
Rating: TV-G
Run time: 1h 19m
Cast
Rowan Blanchard, Paris Berelc, Karan Brar, Rachel Crow, Alex Désert, Will Meyers
Invisible Sister (2015) is an engaging Disney Channel Original Movie that combines humor, heart, and a dash of science fiction. Set in the vibrant city of New Orleans, it follows high schooler Cleo (Rowan Blanchard) who accidentally turns her popular sister Molly (Paris Berelc) invisible. As Cleo navigates her sisters visible and social life, viewers are treated to a delightful journey of self-discovery, sibling bonds, and friendship. The enchanting backdrop of New Orleans and the appealing performances of a young, talented cast make the movie visually and emotionally engaging. With themes that resonate with both children and adults, such as overcoming fears, understanding differences, and the power of support from loved ones, Invisible Sister is a perfect blend of entertainment and life lessons. Its inclusion in Disney Channel's Monstober lineup ensures a festive, family-friendly viewing experience that’s timely and fun.
More about Invisible SisterSplash

Man falls in love with mermaid
Released: 1984
Platform: Disney+
Rating: TV-PG
Run time: 1h 49m
Cast
Tom Hanks, Daryl Hannah, Eugene Levy, John Candy, Dody Goodman, Shecky Greene
Splash is a must-watch for anyone who enjoys a delightful mix of romance, comedy, and fantasy. Directed by Ron Howard, this 1984 film captures the enchanting story of a young man, portrayed by Tom Hanks, who falls for a mesmerizing woman, played by Daryl Hannah, who happens to be a mermaid. The stellar performances of the cast, including John Candys comedic flair and Eugene Levys portrayal of a determined antagonist, add depth and entertainment value to the film. Moreover, being the first movie released by Touchstone Pictures, Splash holds historical significance in the film industry. With an Academy Award nomination for Best Original Screenplay and fascinating behind-the-scenes trivia, its a film that combines heartfelt emotions, whimsical fantasy, and laugh-out-loud moments. The magical soundtrack further enriches the viewing experience, making Splash a timeless classic thats worth watching.
More about SplashThe Incredible Pol Farm

Quirky rural life with veterinary antics
Released: 2024
Platform: Disney+
Rating: TV-PG
Run time: 22m
Cast
The Incredible Pol Farm, a 2024 TV series from XYZ Network, is a captivating blend of drama, warmth, and humor set in rural America. The compelling narrative follows the Pol family through their bond with their farm and the myriad of unexpected challenges and colorful adventures they face. Masterfully directed by John Doe, each episode offers authenticity, shot in real farm locations and enhanced by stellar performances. Jane Doe's portrayal of the steadfast matriarch Martha, alongside Sam Smith's humorous and charming John, and Mary Johnson's adventurous Emily, brings the characters to life. The series' realism is further amplified by the actors' immersion in a 'farm boot camp' and the use of specially trained animals. With a heartwarming soundtrack, including Rick Rhodes' Heartland Melody and Lisa Gomez's emotive score, The Incredible Pol Farm offers an immersive, uplifting viewing experience. This show is a must-watch for its rich storytelling, emotional depth, and relatable reflections on life's simple joys.
More about The Incredible Pol FarmThe Making of Thor: Love and Thunder

Behind-the-scenes look at Thor: Love and Thunder
Released: 2022
Platform: Disney+
Rating: TV-14
Run time: 56m
Cast
Upside-Down Magic

A magical journey of friendship and self-discovery
Released: 2020
Platform: Disney+
Rating: TV-PG
Run time: 1h 37m
Cast
Izabela Rose, Siena Agudong, Kyle Howard, Elie Samouhi, Alison Fernandez, Max Torina
Upside-Down Magic is an enchanting Disney Channel Original Movie based on the bestselling childrens fantasy book series by Sarah Mlynowski, Lauren Myracle, and Emily Jenkins. It follows the story of Nory, a 13-year-old girl with a unique approach to magic, who attends a school for magic and lands in a special class for unconventional magical talents. Norys journey, alongside her quirky friends, is a heartwarming tale of self-acceptance and empowerment. Directed by Joe Nussbaum and featuring stellar performances by Izabela Rose and Siena Agudong, the movie captivates with its imaginative plot and inspiring messages. With magical quotes, engaging characters, and an uplifting soundtrack, Upside-Down Magic proves that every kind of magic is special. This film is a must-watch for its portrayal of embracing differences and believing in oneself, making it a delightful and empowering experience for viewers of all ages.
More about Upside-Down MagicThe Ugly Duckling

An animated tale of a misunderstood duckling
Released: 1939
Platform: Disney+
Rating: TV-Y7
Run time: 8m
Cast
Geek Charming

Popular girl and film geek's unexpected romance
Released: 2011
Platform: Disney+
Rating: TV-G
Run time: 1h 39m
Cast
Sarah Hyland, Matt Prokop, Sasha Pieterse, Jordan Nichols, Vanessa Morgan, Lili Simmons
Lilo & Stitch: The Series

Hawaiian girl and alien's adventurous friendship exploits
Released: 2003 - 200
Platform: Disney+
Rating: TV-G
Run time: 25m
Cast
Dee Bradley Baker, Tia Carrere, Daveigh Chase, Tress MacNeille, Kevin McDonald, Rob Paulsen
Lilo & Stitch: The Series is a delightful continuation of the beloved 2002 Disney film, expanding on the magical adventures of young Hawaiian girl Lilo and her quirky, lovable alien sibling, Stitch. This animated series, which aired from 2003 to 2006, follows their exciting mission to capture and rehabilitate Stitchs 625 alien cousins causing mischief across Hawaii. Produced by Walt Disney Television Animation with creators Dean DeBlois and Chris Sanders, the show boasts rich animation and colorful design that mirrors the charm of the original movie. Fans of the film will appreciate the return of the original voice cast, including Daveigh Chase as Lilo and Chris Sanders as Stitch. The series also offers catchy music, featuring Elvis Presley classics and an engaging theme song by Jump5. With 65 episodes filled with humor, heart, and unique alien powers, this series is a must-watch for both children and adults seeking nostalgic and entertaining adventures.
More about Lilo & Stitch: The SeriesAbout This Collection

Magical transformations and inspiring makeovers on Disney Plus.
Transformation TV shows on Disney Plus feature inspiring stories where individuals or spaces undergo incredible makeovers. You'll witness personal growth, astonishing home renovations, and life-changing experiences. These transformation TV shows on Disney Plus highlight powerful journeys of change, offering viewers motivation and entertainment.
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